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Chicken Kabobs with Grilled Onions

Chicken Kabobs with Grilled Onions

By

Spray a grill rack with nonstick, nonflammable cooking spray

  • 3 cloves garlic, chopped
  • 2 tablespoons soy sauce
  • 2 tablespoons lemon juice
  • 2 tablespoons teriyaki sauce
  • 2 tablespoons olive oil
  • 2 tablespoons Worcestershire sauce
  • Pinch pepper
  • Pinch salt
  • 1 pound chicken tenders, cut in half
  • 1 bunch green onions
  • Special equipment: 10 wooden skewers, soaked in water for 30 minutes
5/5 (1 Votes)

Black Bean Tacos with Corn Salsa

Black Bean Tacos with Corn Salsa

By

by Kerri Conan

  • Olive oil cooking spray
  • 2 cloves garlic
  • 2 1/2 cups canned black beans, rinsed and drained
  • 1/4 cup rolled oats
  • 1/4 cup cornmeal
  • 1 tablespoon chili powder
  • 1 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 8 small corn tortillas
  • 1 cup corn, thawed if frozen
  • 1 medium red bell pepper, chopped
  • 1 small green chile, diced
  • 2 scallions, chopped
  • Juice of 2 limes
  • 1/4 cup chopped fresh cilantro
0/5 (0 Votes)

Basmati Rice Salad

Basmati Rice Salad

By

Salad: Cook rice and let cool completely

  • DRESSING:
  • SALAD
  • 1 cup basmati rice cook as directed
  • 1 clove garlic (crushed with press)
  • 1/4 cup cilantro lime dressing
  • 1/2 cup low fat plain yougurt
  • 1/2 tsp ground coriander
  • 1/4 tsp ground cumin
  • 1/4 tsp salt
  • 4 cups baby spinach
  • 1 cup frozen peas, thawed
  • 1 lg ripe mango
  • 3 tsp sliced almonds
  • scallops
  • sesame seeds
  • 1 sm pablano
  • cilantro
  • 1 /c cup fresh lime juice
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup veg oil
0/5 (0 Votes)

Provencal French Beans

Provencal French Beans

By

Directions Place the beans in a bowl and cover with water

  • ngredients
  • 14 ounces dried Great Northern beans
  • 1 quart homemade chicken stock or canned broth
  • 1 tablespoon kosher salt
  • 1/4 cup good olive oil
  • 2 cups chopped yellow onions (2 onions)
  • 1 cup medium-diced carrots (2 carrots)
  • 1 cup medium-diced celery (2 stalks)
  • 1/4 cup fresh chopped parsley, plus extra for garnish
  • 1 tablespoon minced garlic (3 cloves)
  • 2 tablespoons minced fresh rosemary
  • 2 tablespoons minced fresh thyme
  • 1/3 cup freshly grated Parmesan cheese
0/5 (0 Votes)

Cobbler

Cobbler

By

The cobbler shown is blackberry, but any fruit will work

  • 1/2 c unsalted butter, melted
  • 1 cup all purpose flour
  • 2 cups sugar
  • 3 teaspoons baking powder
  • pinch salt
  • 1 cup milk
  • 4-6 cups fruit
  • 1 tablespoon fresh lemon juice
  • cinnamon and/or nutmeg depending on fruit
4/5 (1 Votes)

Tilapia, Oven baked

Tilapia, Oven baked

By

Supper in 15 minutes and it isn’t take out!

  • 1/4 cup extra virgin olive oil
  • 3 cloves garlic, minced or pressed
  • 1 teaspoon paprika
  • 1 teaspoon ginger
  • 1 teaspoon fresh ground black pepper
  • 1 teaspoon dried mustard
  • 1 teaspoon chili powder
  • 1 pinch cayenne pepper
  • 4 tilapia filets, thawed
0/5 (0 Votes)

DiGrassie's Spaghetti Sauce

DiGrassie's Spaghetti Sauce

By

This is the real thing, DiGrassie's original recipe-a variation of what is served at the restaurant

  • 1/2 Cup Olive Oil
  • 1 small onion, minced
  • 1 pound ground chuck
  • 2 cloves garlic, minced
  • 8 oz sliced mushrooms, undrained
  • 1/4 cup finely chopped parsley
  • 1 8oz can tomato sauce
  • 1 14.5 lb can diced tomatoes (Everyone is running over with tomatoes right now so I am using fresh)
  • 1 6 oz can tomato paste
  • 1 tsp salt
  • ground pepper
  • 1/4 tsp sugar
  • 1 tsp dried basil
  • 1 cup red wine
4.4/5 (23 Votes)

Grilled Ratatouille

Grilled Ratatouille

By

Place all cut vegetables and the tomatoes in a large shallow baking dish, add the 1/2 cup of olive oil, and toss to...

  • 2 zucchini, cut into quarters lengthwise
  • 2 yellow squash, cut into quarters lengthwise
  • 2 Japanese eggplant, halved lengthwise
  • 2 red bell peppers, stemmed, seeded and quartered
  • 2 yellow bell peppers, stemmed, seeded and quartered
  • 2 red onions, quartered
  • 1 pint cherry tomatoes
  • 1/2 cup olive oil, plus 2 tablespoons
  • Salt and freshly ground pepper
  • 4 cloves garlic, finely chopped
  • 2 tablespoons finely chopped fresh oregano leaves
  • 1/4 cup finely chopped flat-leaf parsley leaves
  • Preheat grill to medium-high.
0/5 (0 Votes)

Roasted Pumpkin with Shallots and Sage

Roasted Pumpkin with Shallots and Sage

By

Directions Preheat oven to 450 degrees

  • 1 medium sugar pumpkin (about 4 pounds), peeled, seeded, and cut into 2-inch chunks
  • 4 shallots, peeled and quartered lengthwise
  • 3 tablespoons olive oil
  • 1/4 cup fresh sage leaves
  • Coarse salt and ground pepper
4.6/5 (9 Votes)

Creamy Tomatillo Salad Dressing

Creamy Tomatillo Salad Dressing

By

.Remove large cilantro stems, then wash leaves and spin dry or dry with paper towels

  • 2 cups prepared Ranch Dressing (I usually use a packet of Hidden Valley Ranch buttermilk mix, but you can make your own dressing if you prefer)
  • 1 small bunch cilantro, large stems removed (about 1/2 cup chopped cilantro)
  • 2 large or 4 small tomatillos
  • 1/2 tsp. minced garlic
  • 2 T fresh lime juice
  • 1 tsp. Green Tabasco sauce or 1 diced jalapeno pepper
  • Prepare Ranch dressing according to directions on the package or recipe you're following and set aside
4.6/5 (13 Votes)