Sarah-Lyn's profile page
Recipes
Holiday Almonds
By Sarah-Lyn
“These sweet and flavorful nuts are addictive,” writes Trisha Kruse of Eagle, Idaho
- 1/2 cup packed brown sugar
- 1 teaspoon apple pie spice or pumpkin pie spice
- 1/2 teaspoon curry powder
- 1/4 teaspoon salt
- 1 tablespoon egg white
- 2 cups blanched almonds
Butternut Squash Soup
By Sarah-Lyn
1. In a large frying pan melt butter and sauté onions over medium heat until soft
- 3 Tbs butter
- 2 medium onions, chopped
- 2 cups diced butternut squash
- 1 large Granny Smith apple, peeled and chopped
- 2 cloves garlic, minced
- 3 tbs flour
- 1-2 tsp curry powder
- pinch of nutmeg
- 3 cups chicken or vegetable broth
- 1 1/2 cups milk
- grated rind and juice of 1 orange
- salt and pepper to taste
- chopped parsley
Broccoli Pesto with Quinoa
By Sarah-Lyn
http://foodfitnessfreshair
- 1 cup quinoa
- 6 cups broccoli florets
- 3 garlic cloves
- 1/4 cup pumpkin seeds
- 1/4 cup walnuts
- 1/2 cup nutritional yeast
- 1 lemon, juiced
- 1/2 cup olive oil
- 1 tsp. salt, plus pinch
- 1/2 tsp. pepper, or to taste
- serves 4
Potato Pizzas
By Sarah-Lyn
Start with potatoes that are at least 1-1/2 inches thick in the middle
- Pizza Sauce (makes enough for 2 servings/potatoes):
- 1 large baking potato per person
- pizza sauce (recipe below)
- your choice of toppings (I used onion, bell pepper, zucchini, calamata olives, green olives, and mushrooms)
- fresh basil
- soy parmesan
- 1/2 onion, chopped
- 2 cloves garlic, minced or pressed
- 1 can diced tomatoes (I used Italian style)
- 1/8 tsp. fennel seed
- 1/2 tsp. oregano
- 1/2 tsp. basil
- salt and freshly ground black pepper, to taste
Chocolate Chocolate Chip Ice Cream
By Sarah-Lyn
In a large sauce pan, combine the cocoa powder, arrowroot, coffee powder, salt, and cinnamon, distributing the dry ...
- Stracciatella:
- 3/4 Cup Dutch-Processed Cocoa Powder
- 6 Tablespoons Arrowroot
- 1 Teaspoon Instant Coffee Powder
- 1/2 Teaspoon Salt
- 1/4 Teaspoon Ground Cinnamon
- 9 Cups Coconut Milk
- 1 1/2 Cups Light Agave Nectar
- 1 1/2 Cups Semi-Sweet Chocolate Chips
- 3 Tablespoons Vanilla Extract
- 1 1/2 Cups Semi-Sweet Chocolate Chips
“Everything but the Kitchen Sink” Soup!
By Sarah-Lyn
Boiled it together for a few minutes (to make everything a wee bit soft, but not too soft) Then I blended it all t
- 1/2 green pepper
- 4 carrots
- 2 stalks celery
- 2 precooked potatoes
- 4 broccoli stalks
- 1/2 head cauliflower
- 1/2 onion
- 4 cloves garlic
- Just enough water to cover everything!!
Spiked Sweet Potato Truffles
By Sarah-Lyn
Make the sweet potato purée in advance: Preheat oven to 400F (200 C)
- Filling:
- 1 cup (240 ml) packed sweet potato purée, from one very large sweet potato (see instructions)
- 3 Tbsp (45 ml) organic cornstarch, plus up to one more Tbsp (15 ml), if necessary (see instructions)
- 1/3 cup (80 g) refined organic coconut oil (or use unrefined if you don’t mind a coconut flavor) plus up to 2 more Tbsp (30 ml), if necessary to thicken the filling (see instructions)
- finely grated zest of one large organic orange (I used a microplane grater)
- 1/4 cup (35 g) light spelt flour
- 1/8 tsp (.5 ml) fine sea salt
- 1/3 cup (80 ml) light agave nectar
- 1/2 cup (120 ml) plain or vanilla rice milk
- 2 Tbsp (30 ml) Cointreau or liqueur of your choice (Frangelico also worked well in these), or substitute orange juice
- 1 tsp (5 ml) pure vanilla extract
- Chocolate Coating or Cups:
- 1 cup (200 g) dairy free chocolate chips or chopped semisweet chocolate
- 1 tsp (5 ml) refined organic coconut oil (or use unrefined if you don’t mind a coconut flavor)
Thanksgiving Meatless Loaf
By Sarah-Lyn
1. Wash a medium sweet potato (about 7 ounces), pierce it several times with a fork, wrap it in a paper towel, a...
- 1 medium sweet potato
- 1 medium onion
- 2 ribs celery
- 1 medium carrot
- 2 cloves garlic, minced
- 1 15-ounce can cannellini beans (or other white beans), drained and rinsed
- 14 ounces extra-firm tofu (one 14 to 16-ounce package)
- 2 tablespoons gluten-free soy sauce
- 2 tablespoons tomato paste
- 1 tablespoon spicy brown or whole-grain prepared mustard
- 1/4 cup fresh parsley, chopped
- 1/2 tablespoon rubbed sage
- 1 tablespoon thyme leaf
- 1/2 tablespoon dried rosemary, crushed
- 1 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper
- 1 teaspoon smoked paprika
- 2 tablespoons nutritional yeast
- 1/2 cup chopped walnuts (optional)
- 3/4 cup quinoa flakes or quick oatmeal
Gluten-Free Pancakes
By Sarah-Lyn
“I've made this recipe dozens of time since being diagnosed with Celiac disease
- 1 cup brown rice flour
- 1/2 cup potato starch
- 1/2 cup ground almonds
- 3 teaspoons sugar
- 3 teaspoons baking powder
- 1/2 teaspoon salt
- 2 eggs
- 1 cup fat-free milk
- 2 tablespoons butter, melted
- 1 teaspoon vanilla extract
- 1/3 cup miniature semisweet chocolate chips, optional
Strawberry Pineapple Pie
By Sarah-Lyn
Treat your loved ones to a spring fruit pie
- 1 can (20 ounces) crushed pineapple, undrained
- 10 frozen strawberries, thawed
- 3 tablespoons quick-cooking tapioca
- 2 egg yolks
- 3/4 cup plus 1 tablespoon sugar, divided
- 3/4 teaspoon lemon extract, divided
- 5 drops red food coloring, optional
- 1 pastry shell (9 inches), baked
- 1 cup heavy whipping cream