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White Bean Chili. This is a nice alternative to red chili. It has a Southwestern flair and is chock-full of vegetables and beans. A true crowd-pleaser!

White Bean Chili. This is a nice alternative to red chili. It has a Southwestern flair and is chock-full of vegetables and beans. A true crowd-pleaser!

By

Page 281 "Soups and Stews"

  • Two 15-ounce cans cannellini bean, rinsed and drained, divided
  • 2 cups vegetable stock divided
  • 1 celery stalk, diced
  • 4 garlic cloves minced
  • 1 jalapeño pepper, seeded and minced
  • 1 red bell pepper, seeded and diced
  • 2 tablespoons chopped fresh cilantro
  • 1 cup frozen corn
  • 1 1/2 cups canned white hominy, rinsed and drained
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1 teaspoon chili powder
  • 2 tablespoons nutritional yeast flakes
  • 2 teaspoons lime juice
  • One 8.ounce can green chili peppers
  • 3/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
0/5 (0 Votes)

Pan Apple Pancakes

Pan Apple Pancakes

By

There are few things more evocative of cool weather than the smell of maple syrup and pancakes

  • 3 eggs
  • 1/2 cup milk
  • 1/2 cup all-purpose flour
  • 1 tablespoon granulated sugar
  • 1 teaspoon vanilla
  • 2 tablespoons butter
  • 3 medium apples, peeled, cored, and sliced
  • 1/4 cup brown sugar
  • Powdered sugar for dusting
  • Maple syrup
0/5 (0 Votes)

Cucumber Basil Bites

Cucumber Basil Bites

By

A simple bite featuring fresh summer produce

  • ◦1 large cucumber, sliced into 1/4 inch rounds
  • ◦2 Roma tomatoes, cut into 1/4 inch rounds
  • ◦4 large, fresh basil leaves, diced
  • ◦1/3 cup Gouda cheese, shaved into ribbons
  • ◦3 Tablespoons Balsamic Vinegar
  • ◦Kosher salt and cracked black pepper, to taste
0/5 (0 Votes)

Cinnamon Raisin Almond Butter

Cinnamon Raisin Almond Butter

By

This nut butter is simple and delicious using only almonds, raisins, cinnamon and vanilla

  • 2 cups Almonds
  • 1/4 cups Raisins
  • 1 teaspoon Cinnamon
  • 1 teaspoon Vanilla Bean Paste Or Vanilla Extract
4.5/5 (11 Votes)

Asian Edamame Bowl

Asian Edamame Bowl

By

Fresh 20

  • 2 cups cooked brown rice
  • 1 Tbsp sesame oil, divided
  • 3 cups frozen edamame, thawed
  • 6 scallions, sliced small
  • 2 cloves garlic, minced
  • 1 1/2 Tbsp grated ginger
  • 1 1/2 Tbsp low-sodium soy sauce
  • 1 green bell pepper, sliced thin
  • 3 celery stalks, sliced thin
  • 2 carrots, shredded
  • 1 avocado, sliced
0/5 (0 Votes)

Lemon-White Chocolate Chewy Crispy Bars

Lemon-White Chocolate Chewy Crispy Bars

By

Ann Taylor Pittman, Cooking Light OCTOBER 2013

  • 2 tablespoons butter
  • 10 ounce marshmallows
  • 1 tablespoon grated lemon rind
  • 6 cups rice cereal
  • Cooking spray
  • 4 ounces chopped premium white chocolate
4.6/5 (14 Votes)

Pesto Sandwich

Pesto Sandwich

By

Super Healthy Kids NUTRITION Calories 356 kcal Protein 11 g Fat 14 g Carb 48 g Fiber 8 g Sugar 24 g

  • Serve With:
  • 4 medium-rolls,dinner,wheat
  • 1 medium-tomato,red
  • 1 medium-cucumber
  • 1/8 cup-pesto
  • 2 teaspoon-mustard
  • 4 slice(1 oz)-mustard
  • 4 leaf-lettuce,romaine
  • 4 medium-apple
0/5 (0 Votes)

Thin French Apple Tart

Thin French Apple Tart

By

Golden Delicious apples are ideal for tarts

  • 1/2 (15-ounce) package refrigerated pie dough (such as Pillsbury)
  • 1/4 cup sugar
  • 1/2 teaspoon ground cinnamon
  • 2 pounds Golden Delicious apples, peeled, cored, and thinly sliced
  • 2 1/2 tablespoons honey
  • 1/2 teaspoon vanilla extract
5/5 (2 Votes)

Juicer 1

Juicer 1

By

Juice all ingredients. Juice skin from ingredients as well

  • 2 Large Carrots
  • 1 Stalk celery
  • 1 apple
  • 1 cucumber
0/5 (0 Votes)

Black-Eyed Pea Salad

Black-Eyed Pea Salad

By

Super Healthy Kids

  • FOR THE SALAD
  • 1 15-ounce can black-eyed peas, rinsed and drained
  • 2 cups cooked brown rice
  • 2 green onions, sliced
  • 1 green bell pepper, diced
  • 1 celery stalk, diced
  • 2 small tomatoes, diced
  • 1 tablespoon finely chopped fresh parsley
  • FOR THE DRESSING
  • 4 tablespoons lemon juice
  • 1 tablespoon light soy sauce
  • 1/4 teaspoon brown mustard
  • 1/4 teaspoon maple syrup
  • 2 cloves garlic, minced
0/5 (0 Votes)