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Eggs Poached in Tomato Sauce with Onions and Peppers

Eggs Poached in Tomato Sauce with Onions and Peppers

By

Vegetarian delight: A chunk of hearty toast soaks up savory deliciousness from tangy sauce and creamy egg yolk

  • 1 tablespoon extra-virgin olive oil
  • 2 cups sliced red bell pepper
  • 1 cup sliced green bell pepper
  • 1 cup sliced onion
  • 2 garlic cloves, minced
  • 2 cups lower-sodium marinara sauce (such as McCutcheon's)
  • 1 teaspoon dried oregano
  • 4 large eggs
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 (1 1/2-ounce) slices 100% whole-wheat bread, toasted
  • 2 tablespoons chopped fresh parsley
  • 4 teaspoons shaved fresh Parmesan cheese
4.5/5 (2 Votes)

Pumpkin Pie Muffin

Pumpkin Pie Muffin

By

Yield: 18 servings (serving size: 1 muffin)

  • 10 ounces all-purpose flour (about 2 1/4 cups)
  • 2 teaspoons pumpkin pie spice
  • 1 1/2 teaspoons baking soda
  • 1 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 1 cup golden raisin
  • 1 cup packed brown sugar
  • 1 cup canned pumpkin
  • 1/3 cup buttermilk
  • 1/3 cup canola oil
  • 1/4 cup molasses
  • 1 teaspoon vanilla extract
  • 2 large eggs
  • Cooking spray
  • 2 tablespoons granulated sugar
0/5 (0 Votes)

Alaska Burgers

Alaska Burgers

By

Rachael Ray 30 minute meals Kids Food

  • 1 lb lean ground beef
  • 1/2 medium Spanish onion, minced
  • 4 shakes Worcestershire sauce
  • 1/4 tsp allspice
  • 1/2 tsp ground cumin
  • pepper
  • 1/3 lb (minimum) brick of smoked cheddar cheese, cut into 1/2" slices
  • Lettuce for topping
  • 4 fresh, crusty onion rolls
0/5 (0 Votes)

Soba with Tempeh and Broccolli in Coconut Sauce

Soba with Tempeh and Broccolli in Coconut Sauce

By

Put the tempeh, coconut milk and onion in a large saucepan over medium-high heat

  • 8 oz tempeh, cubed
  • 1 (14oz) can coconut milk
  • 1 cup coarsely chopped onion
  • 8 oz 100% soba noodles
  • 2 cups coarsely chopped broccoli
  • 1 Tbsp grated gresh ginger
  • 2 Tbsp chickpea or adzuki bean miso
0/5 (0 Votes)

Saffron Chicken, Boiled Lemon and Green Bean Salad

Saffron Chicken, Boiled Lemon and Green Bean Salad

By

Prick the lemon in 3 or 4 places with a fork and place in a small pot with 1 teaspoon of salt and cover with water

  • 1 lemon, preferably unwaxed
  • 1 1/4 teaspoons salt, plus more to taste, divided
  • Pinch saffron
  • 2 tablespoons finely chopped mint leaves
  • 1 clove garlic, minced
  • 3 tablespoons lemon juice, divided
  • 1/4 cup olive oil, divided
  • 1 1/4 pound skinless boneless chicken breast, pounded to 1/2-inch thick
  • 1 pound green beans, washed and trimmed
  • Cooking spray
  • 2 tablespoons finely chopped fresh thyme leaves
  • 1 tablespoon honey
  • Freshly ground black pepper
4/5 (3 Votes)

Mock Tuna Salad

Mock Tuna Salad

By

Who knew mashed up chickpeas could taste just like tuna? It's amazing how this sandwich tastes like the real thing

  • 15 ounces chickpeas, drained and rinsed
  • 2 whole celery stalks
  • 2 tbsp relish (dill pickle)
  • 1/2 tsp onion flakes
  • 2 tsp nutritional yeast
  • 1 tbsp low sodium soy sauce
  • 2 tbsp vegan mayo (fat-free)
  • 1/2 tsp kelp
4.4/5 (10 Votes)

Orange-Basmati Salad with Pine Nuts and Pomegranate Seeds

Orange-Basmati Salad with Pine Nuts and Pomegranate Seeds

By

Although best served immediately, this dish can be covered and chilled for a couple of hours

  • 2 cups water
  • 1 cup uncooked basmati rice
  • 1 teaspoon salt, divided
  • 1/4 cup white wine vinegar
  • 2 teaspoons grated orange rind
  • 1/4 cup fresh orange juice
  • 1 1/2 tablespoons extravirgin olive oil
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups orange sections (about 3 oranges)
  • 1/2 cup pomegranate seeds
  • 1/4 cup pine nuts, toasted
  • 3 tablespoons chopped fresh flat-leaf parsley
4.3/5 (3 Votes)

Quick Burgers

Quick Burgers

By

Happy Herbivore I developed those burgers in a hotel room: they're quick, easy, and require very few ingredients

  • 1 15-oz can black beans, drained and rinsed
  • 2 tbsp ketchup
  • 1 tbsp yellow mustard
  • 1 tsp onion powder (granulated)
  • 1 tsp garlic powder (granulated)
  • 1/2 c instant oats
0/5 (0 Votes)

Orangecello

Orangecello

By

Reviewer: I have made this for the past 2 years and gift it mason jars for Christmas

  • 7 medium navel oranges, preferably organic
  • 1 (750ml) bottle vodka
  • 2 1/2 cups water
  • 1 1/2 cups sugar
4.5/5 (2 Votes)

Quinoa Salad with Apples and Walnuts

Quinoa Salad with Apples and Walnuts

By

Quinoa is such a delicious protein-rich grain I'm always looking for more ways to enjoy it

  • 1 cup quinoa, thoroughly rinsed
  • 2 Gala or Fuji apples, cored and chopped
  • 2 tsp freshly squeezed lemon juice
  • 1/2 cup chopped celery
  • 1/2 cup walnut pieces, toasted
  • 2-3 Tbsp minced red onion
  • 1/4 cup chopped fresh parsely
  • 3 Tbsp olive oil
  • 1 1/2 Tbsp sherry vinegar
  • 1/2 tsp sugar
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • optional: add cranberries
4.5/5 (17 Votes)