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Recipes
Stress Beater Smoothie
By mm_food4me
1 Prep the smoothie ingredients Using a sharp knife, peel the lime; cut the lime in half crosswise then coarsely c...
- 1 1 1 organic lime
- 1 1 1 cup coconut water
- 1/2 1/2 1/2 organic ripe peeled pitted avocado
- 1/2 1/2 1/2 organic ripe peeled banana
- Small handful Small handful organic baby spinach
- Kosher salt
SKINNY CHOCOLATE PEANUT BUTTER BANANA SHAKE
By mm_food4me
A thick, frothy shake made with frozen bananas, creamy peanut butter, and chocolate
- 1 frozen banana (no substitute)
- 1/2 cup light vanilla or chocolate almond milk
- 1 tablespoon cocoa powder
- 2 tablespoons fat-free Greek yogurt
- 2 tablespoons peanut butter
- 1 teaspoon agave or honey
SWEET CORN CEVICHE
By mm_food4me
I paid attention to chop the ingredients pretty small, as I wanted the corn to be the star, and the rest to merely ...
- 2 Farmstand Corn Cobs
- Zest and Juice of one Lime
- 1 Generous Tbsp. Extra Virgin Olive Oil (use the good stuff)
- 1 Green Onion, finely chopped
- 1 Serrano Chile, seeded and minced
- 1/4 Cup Chopped Cilantro*
- 1/4 tsp. Sea Salt
Peanut Butter Pumpkin Gluten-Free Dog Treat Recipe
By mm_food4me
Preheat oven to 350ºF. Line 2 baking sheets with parchment paper
- 3 cups of brown rice flour
- 1 cups oat flour
- 3/4 cup water
- 1/2 cup organic peanut butter
- 1/2 cup 100% Pure Pumpkin
- 2 Tbsp honey
Egg Muffins
By mm_food4me
Preheat oven to 375 degrees
- 2 mild chicken sausages, removed from casing
- 1/4 cup red bell pepper, diced
- 1/4 cup carrots, grated
- 1/2 cup fresh spinach, chopped
- 2 to 3 tablespoons fresh basil, diced
- 1/2 teaspoon sea salt
- 1/4 teaspoon fresh ground pepper
- 10 – 12 pastured eggs
River House Grits
By mm_food4me
Cook grits according to package directions
- 1 1/2 c. of quick grits
- 6 c. water
- 1 lb. of pasteurized cheese cut into cubes
- 3/4 c. of butter
- 11 drops of Tabasco
- 3 eggs
Classic Acai Bowl (Vegan, Gluten-Free, Dairy-Free, No Refined Sugar)
By mm_food4me
This is simple to make, and you make it in a Vitamix, just like a regular smoothie
- 2 Sambazon Acai Smoothie Packs
- 1/4 cup homemade almond milk
- 1 organic banana
- 1 - 2 tablespoon homemade granola
Brown Butter-Delicata Squash Soup with Sherry Gastrique
By mm_food4me
(delicata squash can be replaced with butternut squash)
- 2 delicata squash, about 1.5-2 pounds each
- 1 stick unsalted butter
- 2 1/2 cups water
- 1/2 cup pumpkin seeds
- 1 teaspoon vegetable oil
- 1/4 minced fresh thyme
- 1 tablespoon olive oil
- 1 onion, diced small
- 2 cloves garlic, sliced
- 1 apple, peeled, cored and diced small
- 1 fennel bulb, diced small
- 1/2 cup white wine
- 4-6 cups chicken broth (use vegetable broth for a vegetarian version)
- 1 cup apple cider
- Salt and pepper
Goo Goo Ga Ga
By mm_food4me
1. Over boiling water in a steamer pot, place apples and mangoes in basket
- 1 medium apple, peeled and cut into chunks (1 1/2 cups)
- 1 1/2 cups mango chunks, either fresh or frozen
- 1/2 cup of plain greek yogurt
Gluten-Free Popovers
By mm_food4me
1) Preheat the oven to 400°F
- 1 cup King Arthur Gluten-Free Multi-Purpose Flour or brown rice flour blend*
- 1/4 teaspoon xanthan gum
- 1/2 teaspoon salt
- 1 1/4 cups milk, slightly warm
- 4 large eggs
- 4 tablespoons butter, melted