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Recipes
Grilled Whole Salmon
By jennKI
Wash and dry salmon thoroughly
- 1 whole salmon - (8 to 10 lbs)
- Salt -- as needed
- 1/4 cup olive oil
- 4 tablespoons minced fresh parsley
- 1/2 cup melted butter - (4 oz)
- 3 tablespoons lemon juice - (to 4)
- Lemon wedges -- for serving
- Clarified butter -- for serving
Maple-Hazelnut Oatmeal
By jennKI
Cooking Light Slow Cooker Tonight, Oxmoor House 2012
- 1 1/2 cups fat-free milk
- 1 1/2 cups water
- Cooking spray
- 2 Gala apples, peeled and cut into 1/2-inch cubes (about 3 cups)
- 1 cup uncooked steel-cut oats
- 2 tablespoons brown sugar
- 1 1/2 tablespoons butter, softened
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/4 cup maple syrup
- 2 tablespoons hazelnuts, chopped
Veggie Detox
By jennKI
by Marc Grossman
- 2 firm bosc pears, stemmed, cut into wedges
- 1 3/4-inch piece peeled fresh ginger
- 5 medium carrots, scrubbed (about 1/2 pound), cut into 2- to 3-inch pieces
- 2 celery stalks, trimmed, cut into 2-to 3-inch pieces
- 1 baby beet, trimmed, scrubbed
- 1/2 cup (packed) fresh italian parsley (stems and leaves)
- 2 teaspoons fresh lemon juice
- Special equipment: Juice extractor
Grilled Grouper With Peach Glaze And Corn Salad
By jennKI
For the Glaze: In a saucepan over medium-high heat, combine the peaches (should be about 2 cups), vinegar, sugar a...
- 4 grouper fillets - (6 to 8 oz ea)
- = (may substitute red snapper or redfish)
- 2 tablespoons lemon-pepper seasoning
- Coarse salt -- to taste
- Vegetable oil -- as needed
- Corn Salad -- (see recipe)
- === GALZE ===
- 3 ripe but firm peaches -- peeled, chopped
- 1 tablespoon cider vinegar
- 1/4 cup granulated sugar
- 1 cup peach nectar
- = (or white grape juice)
Mexican Seafood Saute with Avocado-Mango Salsa
By jennKI
In this impressive main course, sautéed scallops and shrimp are paired with a vibrant sweet-savory salsa
- SALSA
- 1 mango, peeled, pitted, diced (about 1 1/2 cups)
- 1 large avocado, peeled, pitted, diced
- 1 large shallot, chopped (about 1/4 cup)
- 1 jalapeno chile, seeded, finely chopped (about 1 1/2 tablespoons)
- 2 tablespoons finely chopped fresh mint
- 2 tablespoons fresh lime juice
- SEAFOOD
- 1/3 cup chopped shallots (about 2 medium)
- 1/4 cup fresh lime juice
- 1/4 cup tequila
- 2 garlic cloves, pressed
- 2 teaspoons ground cumin
- 1/3 cup plus 4 tablespoons olive oil, divided
- 1 1/2 pounds uncooked jumbo shrimp, peeled, deveined
- 1 pound sea scallops, side muscles removed
- 12 green onions, thinly sliced (white and pale green parts only; about 1 1/2 cups)
- Lime slices
Malai Kofta
By jennKI
For the Kofta: Very finely shred the carrot, cauliflower and cheese
- KOFTA:
- 1 carrot
- 1/8 cauliflower
- 6 ounces paneer cheese
- 2 tablespoons besan (chickpea flour)
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon ground coriander
- Salt to taste
- 1/4 teaspoon baking powder
- Oil for deep-frying
- SAUCE:
- 1 large onion cut in pieces
- 2 tablespoons finely-chopped garlic
- 1 1/2 tablespoons finely-chopped ginger root
- Water as needed
- 1/4 cup oil
- 3/4 teaspoon cumin seeds
- 1 teaspoon finely-chopped serrano chile
- 2 1/2 large tomatoes
- 1 teaspoon salt
- 1 teaspoon pure red chile powder
- 1/2 teaspoon ground coriander
- 1/2 teaspoon garam masala
- 1/2 teaspoon turmeric
- 3/4 cup heavy whipping cream
- 15 golden raisins
- 10 cashews
- 1 teaspoon dried methi (fenugreek) leaves
Grilled Tequila-Lime Shrimp
By jennKI
Rinse the shrimp in cold water
- 1 1/2 pounds large shrimp -- unpeeled, deveined
- 1/3 cup tequila
- = (or orange juice)
- 2 tablespoons olive oil
- 2 tablespoons fresh lime or lemon juice
- 1 tablespoon minced garlic
- 1/2 teaspoon ground cumin
- 1/4 teaspoon freshly-ground black pepper
- 1 teaspoon kosher salt
- 3 tablespoons chopped fresh cilantro
- === SAUCE ===
- 1/2 cup reduced-fat or nonfat sour cream
- 1/2 reduced-fat or nonfat mayonnaise
- 1 tablespoon lime juice
- 2 tablespoons chopped fresh cilantro
- 1/4 teaspoon cayenne pepper
- === FOR GRILLING ===
- Oil -- for grill grate
- Wooden skewers -- soaked in warm water
- for at least 30 minutes, or metal skewers
Coffee-Marsala Syrup
By jennKI
Use this coffee-marsala syrup recipe to make delicious Tiramisu Cupcakes
- 1/3 cup plus 1 tablespoon freshly brewed very strong coffee (or espresso)
- 1 ounce marsala
- 1/4 cup sugar
Shark and Bake
By jennKI
"Shark and bake," a popular Trinidadian pocket sandwich, is found at beach shacks and street stalls throughout the ...
- Since blacktip shark, the traditional choice, is not readily available, catfish or tilapia fillets are substituted here. Pita pockets are a stand-in for the flatbread that's typically used to make the
- 1 pound catfish fillets or tilapia fillets
- 3 tablespoons fresh lime juice
- 3 tablespoons finely chopped green onion
- 3 garlic cloves, minced
- 1 1/2 teaspoons chopped fresh thyme
- 3/4 teaspoon minced seeded Scotch bonnet chile or habanero chile
- 3 tablespoons vegetable oil
- All purpose flour
- 6 pita bread rounds, warmed
- Chopped lettuce leaves
- Tomato slices
- Assorted condiments, such as mango chutney, honey mustard, garlic mayonnaise, thinly sliced onion, thinly sliced cucumbers, and hot pepper sauce
Easy Dairy-Free, Soy-Free Alfredo Sauce
By jennKI
This easy sauce was tasty enough that my non-gluten-free, non-allergic friend who was over for lunch got seconds
- 6-8 servings of dried gf pasta
- salted water for boiling
- 1 cup cashews, soaked at least 2 hours (I left mine on the counter in water overnight)
- 1/4 cup grated onion
- 1/4 cup nutritional yeast
- juice of 1/2 lemon
- 1 tablespoon olive oil
- 1 tablespoon chickpea miso
- 1 clove garlic, peeled
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 3/4 to 1 cup hot pasta water