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moist dark gingerbread

moist dark gingerbread

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Preheat oven to 350°. Spray an 8-inch square pan with nonstick cooking spray (or line with parchment or foil)

  • 1- 1/4 cups whole wheat pastry flour (or all-purpose flour)
  • 1- 1/2 teaspoons ground ginger
  • 1- 1/4 teaspoons ground cinnamon
  • 3/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup packed light brown sugar
  • 1/2 cup lowfat buttermilk
  • 1/2 cup molasses (dark Molasses, such as Grandma’s Brand)
  • 1/3 cup unsalted butter, melted
  • 1 large egg, lightly beaten
  • Optional: powdered sugar for sprinkling
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miso salmon with cilantro salsa

miso salmon with cilantro salsa

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In a medium saucepan combine miso, vinegar, 1/2 cup brown sugar, and 1/3 cup water

  • 1 cup white miso
  • 1/3 cup rice vinegar
  • 1/2 cup light brown sugar, packed, plus one 1 teaspoon
  • 4 skinless salmon fillets, (6 to 8 ounces each)
  • 1 cup packed cilantro leaves, chopped
  • 1/4 cup fresh lime juice, (2 to 3 limes)
  • 1 shallot, roughly chopped
  • 1 (1/4 ounce) red Thai chili, roughly chopped
  • 1 garlic clove
  • 1 2-inch piece fresh ginger, peeled and grated (1 tablespoon)
  • 2 tablespoons flaxseed oil
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ginger cookies

ginger cookies

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store well in a covered tin for up to one week

  • 1 1/4 c pecans
  • 3/4 c + 2 T unsalted butter, at room temp
  • 1 1/4 c sugar, plus sugar for sprinkling
  • 1 extra large egg
  • 1/2 c dark molasses
  • 2 1/2 c AP flour
  • 2 1/2 tsp baking soda
  • 1 1/2 T ground ginger
  • 1/2 tsp ground cinnamon
  • 1/2 tsp salt
  • 1/4 tsp ground white pepper
  • 1/4 c minced crystallized ginger
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power protein smoothie

power protein smoothie

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In a blender, combine berries, tofu, pomegranate juice, 2 tablespoons honey, flaxseed, and ginger

  • 2 cups mixed berries, (fresh or frozen)
  • 1 cup silken tofu
  • 1/4 cup pomegranate juice
  • 2 to 3 tablespoons honey
  • 2 tablespoons ground flaxseed
  • 1 teaspoon finely grated peeled ginger
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pressure cooker chili

pressure cooker chili

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Place the meat in a large mixing bowl and toss with the peanut oil and salt

  • 3 pounds stew meat (beef, pork, and/or lamb)
  • 2 teaspoons peanut oil
  • 1 1/2 teaspoons kosher salt
  • 1 (12-ounce) bottle of beer, preferably a medium ale
  • 1 (16-ounce) container salsa
  • 30 tortilla chips
  • 2 chipotle peppers canned in adobo sauce, chopped
  • 1 tablespoon adobo sauce (from the chipotle peppers in adobo)
  • 1 tablespoon tomato paste
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
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soba and tofu in ginger broth

soba and tofu in ginger broth

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In a medium saucepan, combine scallion whites, ginger, garlic, and 8 cups water; bring to a boil

  • 1 bunch scallions (6 scallions), whites and greens separated, greens cut into 2-inch lengths and thinly sliced lengthwise
  • 1 ounce ginger, peeled and sliced
  • 2 garlic cloves, smashed
  • Canola oil, for grill pan
  • 1 package (14 ounces) extra-firm tofu, drained and pressed
  • Coarse salt and freshly ground pepper
  • 2 teaspoons reduced-sodium soy sauce, plus more for seasoning
  • 6 ounces soba noodles
  • 1 head baby bok choy (4 ounces), trimmed, thinly sliced on bias
  • 4 ounces snow peas, trimmed, halved on the bias
  • 1 red serrano chile, thinly sliced crosswise
  • 1 teaspoon black sesame seeds, for garnish
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avocado fries

avocado fries

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1. Preheat oven to 200°. In a medium saucepan, heat 1 1/2 in

  • Canola oil for frying
  • 1/4 cup flour
  • 1 tsp kosher salt
  • 2 large eggs, beaten to blend
  • 1 1/4 cups panko (Japanese bread crumbs)
  • 2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges
  • Grated parmesan for serving (optional)
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spring barley risotto

spring barley risotto

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In a large saucepan, heat oil over medium

  • 2 tablespoons olive oil
  • 1 cup pearled barley
  • 2 leeks, white and light-green parts only, thinly sliced
  • 1/2 cup dry white wine or water
  • Coarse salt and freshly ground pepper
  • 14 1/2 ounces vegetable broth
  • 1 bunch asparagus (about 1 pound), trimmed and cut on bias into 2-inch pieces
  • 1 box (10 ounces) frozen peas, defrosted
  • 1/2 cup fresh grated Parmesan
  • 1/4 cup thinly sliced mint leaves, plus small leaves for garnish
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herb pesto barley soup

herb pesto barley soup

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In a 5-quart Dutch oven or large pot, heat 2 tablespoons oil over medium-high

  • 1/4 cup plus 2 tablespoons extra-virgin olive oil
  • 2 medium onions, chopped
  • 6 garlic cloves, minced
  • Coarse salt and ground pepper
  • 1 cup pearled barley
  • 1 can (15 1/2 ounces) cannellini beans, rinsed and drained
  • 1 can (15 1/2 ounces) chickpeas, rinsed and drained
  • 3 cups flat-leaf parsley leaves (from a large bunch)
  • 1 cup fresh dill, coarsely chopped
  • 1 cup fresh mint leaves, coarsely chopped
  • 2 tablespoons red-wine vinegar
  • 1/4 cup plain 2 percent Greek yogurt
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cuban sandwich

cuban sandwich

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Begin by braising the pork shoulder

  • 1 pound boneless pork shoulder
  • Kosher salt and freshly ground black pepper
  • 1 tablespoon ground cumin
  • 1 tablespoon dried oregano
  • 2 tablespoons extra-virgin olive oil
  • 4 cloves garlic, peeled and gently smashed with the side of your knife
  • 1/4 teaspoon dried red chili flakes
  • 1 medium onion, sliced
  • 1 cup fresh orange juice
  • 1 lime, juiced
  • 1 cup low-sodium chicken broth
  • 2 bay leaves
  • 1 long Cuban bread roll
  • 3 tablespoons Dijon mustard
  • 8 thin slices Swiss cheese
  • 1 cup bread and butter pickles
  • 8 thin slices deli ham
  • Kosher salt and freshly ground black pepper
  • Olive oil
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