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Recipes
blueberry grape drink
By sanmo_babe
1/2 to 1 C filtered water Place in high-speed blender, blend and drink!
- 3 C romaine lettuce
- 1 C Spinach
- Handful of Grapes
- Handful of Blueberries
iced multigrain oatmeal cookies
By sanmo_babe
1. Place two racks in the upper and lower thirds of the oven and preheat to 350°
- For the cookies:
- • Butter for the baking sheets
- • 2 cups ro"ed oats
- • 1/2 cup whole-wheat flour
- • 1/2 cup oat flour
- • 1/2 cup barley flour
- • 1/4 cup mi"et flour
- • 1/4 cup rye flour
- • 1 tablespoon plus 1 teaspoon baking powder
- • 1 teaspoon baking soda
- • 2 teaspoons kosher salt
- • 1 cup dark brown sugar
- • 1/2 cup sugar
- • 1 teaspoon cinnamon
- • 1 teaspoon %eshly grated nutmeg
- • 8 ounces (2 sticks) unsalted butter, melted
- • 2 large e(s
- For the frosting:
- • 21/4 cups powdered sugar
- • 5 to 6 tablespoons whole milk
- • 1 tablespoon cinnamon
- • 1/4 teaspoon kosher salt
pinapple grape drink
By sanmo_babe
1/2 to 1 C filtered water Place in high-speed blender, blend and drink!
- 3 C Spinach
- 1 C grapes
- 1 C Pineapple
- 1/2 C filtered water
spinach cake
By sanmo_babe
1. Remove the green part of the leeks, slice each lengthwise, rotate them a quarter turn, then slice them lengthwis...
- 2 medium leeks (you could use two onions, or a bunch of scallions or green garlic instead)
- 2 tablespoons (30g) butter, salted or unsalted
- salt and freshly-ground pepper
- 2-pounds (3/4kg) fresh spinach, well-washed and stemmed
- big pinch of chile or cayenne pepper
- whole nutmeg
- 2 cups (500ml) whole milk
- 6 large eggs
- Parmesan cheese
buttermilk pancakes
By sanmo_babe
1. In a large bowl, whisk together the flour, sugar, baking powder, baking soda and salt
- 2 cups all-purpose flour
- 2 tablespoons sugar
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2-1/2 cups buttermilk
- 2 large eggs
- 2 tablespoons vegetable or canola oil
- 1-1/2 tablespoons unsalted butter, divided, plus more for serving
- Pure maple syrup
steak & potato kebabs with creamy cilantro sauce
By sanmo_babe
Combine cilantro, vinegar, sour cream, garlic, chile powder, cumin, and 1/4 teaspoon salt in a small bowl
- 1/2 cup(s) packed fresh cilantro leaves, minced
- 2 tablespoon(s) red-wine vinegar or cider vinegar
- 2 tablespoon(s) reduced-fat sour cream
- 1 clove(s) (small) garlic, minced
- 1 teaspoon(s) chile powder
- 1/2 teaspoon(s) ground cumin
- 1/2 teaspoon(s) salt, divided
- 8 new or baby red potatoes
- 1 1/4 pound(s) strip steak, trimmed and cut into 1 1/2-inch pieces
- 2 poblano peppers or 1 large green bell pepper, cut into 1-inch pieces
- 1 teaspoon(s) extra-virgin olive oil
- 1 large sweet onion, cut into 1-inch chunks
blueberry smoothie
By sanmo_babe
Put everything in a blender and blend until smooth
- 4 oz. blueberries (frozen can be used if fresh are not in season)
- 3 oz. low fat yogurt (non fat can be used if preferred)
- 1/4 tsp. goji berry powder
- 2 oz. red beet juice
- 2 oz. apple juice
watermelonade
By sanmo_babe
Bring sugar and 1/2 cup water to a boil in a small saucepan, stirring sugar to dissolve
- 1/2 cup sugar
- 4 cups cubed watermelon
- 3 1/2 cups water
- 1/2 cup freshly squeezed lemon juice
"cheese" spread three ways
By sanmo_babe
raw recipe
- The Base:
- 3 C Cashews, Soaked
- 1 C Pine Nuts
- 1 Lemon (juice from)
- 1/4 C Water
- Garlic Pepper Rosemary Spread:
- 1 cup base
- 2 Cloves Garlic, chopped
- 1 T Nutritional Yeast
- 1/2 t Salt
- 1 t Pepper
- 1 T Rosemary
- Sundried Chipotle Spread:
- 1 C Base
- 1/2 t Ground Chipotle
- 1 t Smoked Paprika
- 1/2 t. Salt
- 1 T Nutritional Yeast
- 1/3 C Sundried Tomatoes (softened and chopped)
- Mix all ingredients together. Chill.
- Cranberry Walnut Spread:
- 1 C Base
- 1 T Agave
- 1/2 C Dried Cranberries
- 1/2 C Chopped Walnuts
- Mix all ingredients together, chill.
shakshuka
By sanmo_babe
1. In a large, ovenproof skillet, warm the olive oil over medium heat
- ¼ cup extra-virgin olive oil
- ½ medium yellow onion, thinly sliced
- 3 garlic cloves, thinly sliced
- 1 cup thinly sliced roasted green peppers (about 2 peppers; see Note)
- 1 cup thinly sliced roasted red peppers (about 2 peppers; see Note)
- ¾ teaspoon paprika
- ¾ teaspoon piment d'Espelette or red pepper flakes
- ¾ teaspoon granulated sugar
- 1 small bay leaf
- 1 cup whole canned tomatoes, with juice
- Salt and freshly ground pepper
- 4 large eggs
- Crusty bread, for serving