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Recipes
Mom's Chocolate Chip Pumpkin Bread
By KThomp0422
My favorite holiday dessert!
- Dry ingredients:
- 1 2/3 c. self rising flour
- 1 tsp. baking soda
- 1/2 tsp. cinnamon
- 1/4 tsp. nutmeg
- 1/2 c. sugar
- Wet Ingredients:
- 1/2 c. oil
- 1 egg
- 1/3 c. water
- 1 c. pumpkin
- 3/4 c. chocolate chips
Fettucine with Creamy Red Pepper Sauce
By KThomp0422
Serve with Grilled Chicken
- 2 tablespoons olive oil
- 1 small onion, chopped
- 2 to 3 garlic cloves, peeled and chopped
- 1 (16-ounce) jar roasted red peppers, drained and chopped
- 1/2 cup low-sodium chicken stock or vegetable stock
- 1 cup crumbled feta cheese or a 6-ounce block
- 1 pound whole-wheat fettuccine
- Salt
- Freshly ground black pepper
- 2 tablespoons chopped fresh parsley leaves
CHICKEN SUPREME CASSEROLE
By KThomp0422
Preheat oven to 350°F. In a large saucepan, bring the water to boiling
- 6 cups water
- 1 1/3 cups dried bow tie or rotini pasta (6 ounces)
- 1 16-ounce package frozen pepper stir-fry vegetables
- 1 10 3/4-ounce can reduced-fat and reduced-sodium condensed cream of chicken soup
- 1 1/4 cups fat-free milk
- 3 tablespoons light mayonnaise
- 1 teaspoon salt-free lemon-pepper seasoning
- 1 cup cubed cooked chicken breast (6 ounces)*
- 1/4 cup sliced green onions
Watercress and Tofu Dumplings
By KThomp0422
Food & Wine
- 2 1/2 cups all-purpose flour, plus more for sprinkling
- 1 cup water
- Two 5-ounce bunches of watercress, tough stems discarded, leaves coarsely chopped
- One 14-ounce block firm tofu, drained and finely diced
- 2 scallions, minced
- 2 garlic cloves, minced
- 1/4 cup finely chopped water chestnuts
- 1 teaspoon Asian sesame oil
- 1 large egg
- 1 teaspoon salt
- 1/4 teaspoon white pepper
- 1/4 cup vegetable oil
Pasta Primavera
By KThomp0422
Meals under $3- heart healthy
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon-style mustard
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 6 ounces dried vermicelli pasta
- 4 cups arugula leaves
- 1 large yellow or orange sweet pepper, cut into thin strips (1 cup)
- 1 medium carrot, cut into thin strips (1/2 cup)
- 1/2 cup fresh sugar snap peas
- 4 red boiling onions, cut into thin wedges
- 4 ounces thinly sliced ham or prosciutto, cut into 1-inch strips
- 2 tablespoons finely shredded Parmesan cheese (optional)
Lemongrass Chicken Dumplings
By KThomp0422
Food & Wine. Use gyoza wrappers instead of making ough
- 2 1/2 cups all-purpose flour, plus more for sprinkling
- 1 cup water
- 1 pound ground chicken
- 1 cup thinly sliced napa cabbage
- 1/4 cup chopped cilantro
- 2 tablespoons finely grated lemongrass (2 stalks)
- 2 tablespoons snipped chives
- 1 tablespoon minced fresh ginger
- 1 large garlic clove, minced
- 1 large egg
- 1 teaspoon salt
- 1/4 cup vegetable oil
Pumpkin Spelt Muffins
By KThomp0422
Directions: 1) In a large bowl, beat the eggs, then mix in the remaining wet ingredients, then mix in your fruit o...
- Ingredients (makes 12 large muffins or 24 small muffins):
- Spelt Flaxseed Muffins
- Wet:
- 4 Large Eggs
- 1 c. Vegetable Oil (Sunflower, Safflower, or Canola)
- 1 c. Dark Brown Sugar (maple syrup also tastes great as a sub but need a little more)
- 2 tsp. Vanilla
- 1 c. Whole Flax Seeds
- Fruit of choice:
- For Blueberry Muffins: 2 c. frozen or fresh blueberries
- For Pumpkin Muffins: 2 c. canned pureed 100% pumpkin
- For Banana Muffins: 3-5 overripe bananas, depending on size (I usually freeze them once they get too ripe so I always have some on hand)
- For Apple Muffins: 4 apples, cored, peeled, and chopped into small pieces
- Dry:
- 3 c. Whole Spelt Flour (or substitute mixture of 2.5 c. whole wheat and unbleached white flours, if no spelt available. Wheat flours are drier than spelt, so use less or mixture will be too stiff, res
- 1.5 tbsp. Baking Powder
- 1 tsp. Salt
- 2 tsp. Ground Cinnamon
- 1 tsp. Ground Ginger
Asparagus-Zucchini Frittata
By KThomp0422
1. Preheat oven to 350 degrees F
- Nonstick cooking spray
- 12 ounces fresh asparagus or one 9- or 10-ounce package frozen cut asparagus
- 1 small yellow sweet pepper, cut into 1/4-inch-wide strips
- 1/2 of a small zucchini, halved lengthwise and cut into 1/4-inch-thick slices (about 1/2 cup)
- 1/3 cup chopped onion
- 1/4 cup chopped bottled roasted red sweet peppers, drained
- 1/2 cup shredded reduced-fat mozzarella cheese (2 ounces)
- 2 cups refrigerated or frozen egg product, thawed, or 8 eggs
- 1/2 cup fat-free milk
- 1 tablespoon snipped fresh dill or 1 teaspoon dried dillweed
- 3/4 teaspoon salt
- 1/4 to 1/2 1/4 to 1/2 teaspoon ground black pepper
- 2 tablespoons all-purpose flour
- 3 to 4 3 to 4 tablespoons finely shredded Parmesan cheese
- Fresh dill sprigs (optional)
Dumpling dipping sauce
By KThomp0422
food & wine
- 1/2 cup soy sauce
- 1/2 cup rice vinegar
- 1 tablespoon Chinese chile garlic sauce
- 1 teaspoon toasted sesame oil
Strawberry-Rhubarb Crisp
By KThomp0422
Preheat oven to 375°F. In a large bowl, stir together preserves and cinnamon
- 1/3 cup strawberry preserves
- 1/8 teaspoon ground cinnamon or nutmeg
- 2 cups sliced fresh strawberries
- 2 cups sliced fresh rhubarb
- 3 tablespoons all-purpose flour
- 1/2 cup quick-cooking rolled oats
- 2 tablespoons cornmeal
- 2 tablespoons honey
- 1 teaspoon vanilla