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vChicken Piccata

vChicken Piccata

By

This piccata is so rich that one breast half can serve two people

  • SEASON:
  • chicken cutlets, Pages 6-7 SAUTE IN:
  • 2 T.vegetable oil
  • DEGLAZE WITH:
  • 1/4 cup dry white wine
  • 1 t. garlic, minced
  • ADD:
  • 1/2 cup chicken broth
  • 2 T.fresh lemon juice
  • 1 T. capers,drained
  • Sauteed cutlets
  • FINISH WITH:
  • 2 T. unsalted butter
  • Fresh lemon slices
  • GARNISH WITH:
  • Chopped fresh parsley
0/5 (0 Votes)

vSpicy Grain Soup

vSpicy Grain Soup

By

Based on a brothy tortilla tilla soup, this fiery, substantial soup is full of nutty-tasting barley, brown rice an...

  • 1/2 cup pearl barley
  • Water
  • 1/2 cup short-grain brown rice
  • 1/2 cup bulgur
  • 1 tablespoon light olive oil
  • 3 ancho or dried mulato chiles— stemmed, seeded and broken into 2-inch pieces
  • 1 large onion, thinly sliced2 garlic cloves, halved
  • 2 quarts low-sodium chicken or vegetable broth
  • 11/2 cups canned diced tomatoes
  • 6 cilantro sprigs, plus 1/4 cup chopped cilantro
  • 1 teaspoon ground allspice
  • Kosher salt and freshly ground pepper
  • 1/2 pound shiitake mushrooms, stems
  • discarded, caps thinly sliced
  • One 15-ounce can black beans, drained and rinsed
  • 1 medium carrot, finely diced
  • 1 medium zucchini, finely diced
  • 1 medium parsnip, finely diced
  • 1/2 cup salted roasted pumpkin seeds
0/5 (0 Votes)

Fried Eggplant

Fried Eggplant

By

Cut off the ends from each eggplant and peel

  • 1 medium Eggplant
  • 2 Eggs, beaten
  • 1/2 cup Cooking Oil of your choice (We used bacon lard. Coconut oil would also be good here)
  • Salt
  • Paleo Breadcrumbs
  • 1 cup Almond Flour*
  • 1 cup finely grated Pecorino Cheese
  • 2 cloves garlic, pressed
  • 2 tablespoons dried Thyme
  • 2 teaspoons dried Oregano
  • 2 teaspoons dried Rosemary
  • 3 tablespoons dried Parsley Flakes
  • 1/2 tablespoon Sea Salt
0/5 (0 Votes)

Indian Spiced Sauerkraut

Indian Spiced Sauerkraut

By

Hozven worked with an herbalist to create an ayurvedic spice blend, designed to improve digestion and balance withi...

  • 4 pounds green cabbage, very thinly sliced on a mandoline or finely shredded in a food processor
  • 1 tablespoon each whole cumin seeds and coriander seeds
  • 1/2 tablespoon each whole fennel seeds and black peppercorns
  • 1 teaspoon each whole brown mustard seeds and fenugreek seeds
  • 1 teaspoon each turmeric and paprika
  • 2 tablespoons plus 1 teaspoon fine sea salt
0/5 (0 Votes)

Crispy Buttermilk Fried Chicken

Crispy Buttermilk Fried Chicken

By

TOTAL: 1 HR PLUS 2 HR SOAKING 6 SERVINGS Serve with: WINE OR BEER Sparkling wine and fried chicken work well t...

  • BUTTERMILK SOAK:
  • 3 cups buttermilk
  • 2 tablespoons kosher salt
  • 1 tablespoon freshly ground black pepper
  • 2 teaspoons cayenne pepper
  • 4 pounds medium chicken wings, thighs and drumsticks
  • FLOUR DREDGE:
  • 2 cups all-purpose flour
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1/2 teaspoon cayenne pepper
  • Vegetable oil, for frying
0/5 (0 Votes)

High Altitude Pasta

High Altitude Pasta

By

Make a well in the flour crack all eggs and oil use fork slowly mix and incorporate

  • 3 cups of flour (K.A.)
  • 4 large eggs
  • 1 teaspoon best olive oil
0/5 (0 Votes)

vChicken Pomodoro

vChicken Pomodoro

By

This is a gorgeous presentation with a delightfully fresh flavor

  • SEASON:
  • 4 chicken cutlets,
  • SAUTE IN:
  • 2 T. vegetable oil
  • DEGLAZE WITH; ADD:
  • 1/4 cup vodka
  • 1/2 cup chicken broth
  • 2 T.fresh lemon juice Sauteed cutlets
  • FINISH WITH:
  • 1/2 cup tomatoes, chopped
  • 2 T. heavy cream
  • GARNISH WITH:
  • 1/3 cup scallions, sliced
0/5 (0 Votes)

Cumin-Braised Swiss Chard

Cumin-Braised Swiss Chard

By

In a deep skillet, heat the oil

  • 6 tablespoons extra-virgin olive oil
  • 1 large onion, halved and thinly sliced
  • 4 large garlic cloves, thinly sliced
  • 1-1/2 tablespoons ground cumin
  • 1/2 teaspoon crushed red pepper flakes
  • 2-1/2 pounds Swiss chard—stems thinly
  • sliced, leaves cut into 1-inch ribbons
  • 1/2 cup chicken stock
  • 2 teaspoons unsalted butter
  • Salt
0/5 (0 Votes)

Meatloaf

Meatloaf

By

In a large bowl, combine all ingredients and use your hands to mix (sure, it’s messy, but its really the most eff...

  • 1 pound ground beef
  • 2 apples, peeled, cored and chopped
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1 tsp dried mustard powder
  • 2 tbsp Worcestershire sauce
  • 1 egg
  • Salt and pepper to taste
0/5 (0 Votes)

Cosmos

Cosmos

By

Paul made these at his and Dana's engagement party for Oprah because she said the Four Seasons made the best cosmo'...

  • 1 oz. Citron Vodka (absolute)
  • 1/2 oz Cointreau (sp?)
  • 1/2 oz. Cranberry juice
  • 1/4 oz. fresh squeezed lime
0/5 (0 Votes)