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PUTTANESCA with TOFU STEAKS and/or MUNG BEAN FETTUCCINE

nutrition:
per half-cup serving of puttanesca: 59 calories . 13g carbs . 2g fat . 3g protein . 2g fiber . 5g sugar

with 5 oz tofu: 276 calories . 18g carbs . 13g fat . 26g protein . 4g fiber . 5g sugar


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