PUTTANESCA with TOFU STEAKS and/or MUNG BEAN FETTUCCINE
nutrition:
per half-cup serving of puttanesca: 59 calories . 13g carbs . 2g fat . 3g protein . 2g fiber . 5g sugar
with 5 oz tofu: 276 calories . 18g carbs . 13g fat . 26g protein . 4g fiber . 5g sugar
per half-cup serving of puttanesca: 59 calories . 13g carbs . 2g fat . 3g protein . 2g fiber . 5g sugar
with 5 oz tofu: 276 calories . 18g carbs . 13g fat . 26g protein . 4g fiber . 5g sugar
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Photo sent the 10/02/2014 by blum099.