Chicken Breast with Honey-Balsamic Glaze

Weight Watchers 4 points
Photo by Linda F.

PREP TIME

5

minutes

TOTAL TIME

20

minutes

SERVINGS

4

servings

PREP TIME

5

minutes

TOTAL TIME

20

minutes

SERVINGS

4

servings

Ingredients

  • 1 1/2

    tsp dried thyme

  • 1/2

    tsp table salt

  • 1/4

    tsp black pepper

  • 1

    tsp olive oil

  • 1

    pound(s) Chicken, breast, raw, without skin & bone, four 4-oz pieces

  • 2

    Tbsp balsamic vinegar

  • 2

    Tbsp honey

Directions

Combine first 3 ingredients; sprinkle over both sides of chicken. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done. Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken. Yield: 4 servings (serving size: 1 chicken breast half).

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