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Crab Rangoon I

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Ingredients

  • 24 wonton wrappers
  • Olive oil cooking spray
  • 8 oz lump crab meat
  • 1 tsp Worcestershire sauce
  • 2.5 tsp curry powder
  • 1 tsp ground ginger
  • 1/2 tsp cayenne pepper (optional)
  • 1/2 cup reduced fat cream cheese
  • 1/3 cup scallions, washed and thinly sliced

Details

Preparation

Step 1

1.
Preheat oven to 375

2.
Spray mini muffin tin with olive oil spray

3.
Push a wonton wrapper into each muffin tin

4.
In a mixing bowl, combine crab, Worcestershire, curry, ginger and cayenne

5.
Mix with a fork, breaking up large chunks of crab

6.
Add cream cheese, mashing with a fork until fully incorporated

7.
Using a teaspoon, spoon filling mixture into wontons

8.
Fold ends of wonton wrapper over mixture, wet finger to seal

9.
Bake for 10 minutes, until ends are slightly browned

10.
Serve hot garnished with scallions

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