Maple Bran Muffins

Maple Bran Muffins

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  • Prep Time


  • Total Time


  • Servings



  • 1⅔

    cups buttermilk

  • 2

    cups bran cereal (such as All Bran)

  • 1

    cup whole wheat flour

  • tsp baking powder

  • ½

    tsp ground cinnamon

  • ¼

    baking soda

  • ½

    cup refrigerated egg product or 2 eggs lightly beaten

  • cup packed brown sugar

  • ¼

    cup maple syrup

  • 3

    Tbsp canola oil

  • ¾

    cup raisins

  • Icing:

  • cup sifted powdered sugar

  • ¼

    tsp maple syrup

  • fat free milk


1. Heat oven to 350 degrees. Lightly coat twelve 2 1/2" muffin cups with nonstick cooking spray. 2. In a large bowl, stir buttermilk into bran cereal; let stand for 5-10 min or until cereal is softened. In a small bowl, stir together flour, baking powder, cinnamon and baking soda; set aside. 3. Stir eggs, brown sugar, syrup and oil into bran mixture. Add flour mixture to bran mixture; stir just until combined. Add raisins. Spoon batter into prepared muffin cups, until each is nearly full. 4. Bake at 350 degrees for 25-30 min or until a toothpick inserted in centers comes out clean. Cool in muffin pan on a wire rack for 5 min. Remove from muffin cups. If desired, drizzle with Maple Icing. Maple Icing: In a small bowl, combine 1/3 cup sifted powdered sugar and 1/4 tsp maple syrup. Stir in enough fat free milk (1-2 tsp) to make icing easy to drizzle.


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