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Mushroom-Barley soup

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Ingredients

  • 4 cups water
  • 3/4 cup uncooked barley
  • 4 med. onions chopped
  • 2 celery ribs chopped
  • 1 tablespoon olive oil
  • 1 1/2 lbs. sliced fresh mushrooms
  • 6 cups reduced sodium fat free beef broth
  • 2 cups sliced carrots
  • 1 6oz can tomato paste
  • 1/2 tsp. salt, 1/4 tsp. pepper
  • 1 tablespoon parsley

Details

Servings 4

Preparation

Step 1

In large saucepan, bring water and barley to boil. Reduce heat,cover and simmer for 30 min. Do not drain

Meanwhile in a Dutch oven, saute onions,celery, and carrots in oil until tender. Add mushrooms, cook and stir for 5 min. Stir in broth, tomato paste and barley mixture (including liquid)

Bring to a boil over med. heat, reduce heat, cover and simmer for 45 min. stirring occasionally. Stir in salt and pepper

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