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Pinto Burgers

Pinto Burgers

By

Mash beans well with beaten eggs, veggies and salt

  • 2 1/2 cups cooked pinto beans (kidney beans, chickpeas and baby limas should also work well)
  • 2 eggs, beaten
  • 1 large onion, minced
  • 1 carrot, grated
  • 1 1/2 tsp salt, optional
  • 1 cup whole wheat flour
  • Oil for frying
5/5 (1 Votes)

The Sweetest Love of All

The Sweetest Love of All

By

"Besides the health concern of so many sweeteners lurking in prepackaged foods, vegetarians and vegans have a sugar...

  • No ingredients
0/5 (0 Votes)

Chili and Cheese Rice Casserole

Chili and Cheese Rice Casserole

By

Preheat oven to 350 F. Lightly spray 2-quart casserole with nonfat cooking spray

  • 1 tsp vegetable broth
  • 1 cup chopped onion
  • 1/2 cup chopped celery
  • 3 cups fat-free rice, cooked
  • 1 (15 ounce) can corn kernels, drained
  • 1 (4 ounce) can chopped green chilies (or 4 ounces, fresh)
  • 1/2 tsp onion powder
  • 2 cups fat-free shredded Cheddar cheese
  • 1 1/2 cups skim milk
  • 3/4 tsp chili powder
  • Pepper, to taste
0/5 (0 Votes)

Pumpkin Muffins

Pumpkin Muffins

By

I make up a batch of muffins, bake, cool, and store in a Ziploc bag in the refrigerator for “hungry moments

  • 1 1/2 cups flour
  • 1/2 cup sugar or 1/3 cup fructose
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp pumpkin pie spice
  • 1/2 cup skim evaporated milk
  • 1/2 cup pumpkin
  • 1/4 cup canola oil
  • 2 egg whites
  • 1/2 cup raisins (optional)
0/5 (0 Votes)

Cranberry-Blueberry Chutney

Cranberry-Blueberry Chutney

By

Serve with roasted or grilled turkey, chicken or pork

  • 3/4 cup (8.5 ounce jar) cranberry chutney
  • 3/4 cup fresh or frozen blueberries
  • 1 tbsp granulated sugar
  • 1 tbsp balsamic vinegar
  • 1/2 tsp grated lemon peel
  • 1/4 tsp ground ginger
  • 1/8 tsp crushed red pepper
0/5 (0 Votes)

Valentine Lemonade Cookies

Valentine Lemonade Cookies

By

Makes 3 dozen large heart-shaped cookies

  • 3 cups sifted flour
  • 1 cup sugar
  • 1 cup butter or margarine
  • 2 eggs, beaten
  • 1 tsp baking soda
  • 4 tbsp frozen lemon juice concentrate
  • 1/2 tsp lemon extract or 1 tsp vanilla
  • Red-colored sugar
5/5 (1 Votes)

Spicy Herbed Pumpkin Seeds

Spicy Herbed Pumpkin Seeds

By

Dry pumpkin seeds in 300 F oven fro 30 minutes

  • 2 cups dried pumpkin seeds
  • 1 tbsp chipotle chili powder
  • 1/2 tbsp onion powder
  • 2 tbsp sesame oil
  • 1 tbsp dried parsley
  • 1/2 tsp coarse salt
0/5 (0 Votes)

Gingerbread Men (Timberlake High School)

Gingerbread Men (Timberlake High School)

By

In large bowl, cream shortening, sugar, egg and warmed molasses

  • 3 1/2 cups all-purpose flour
  • 1 1/2 tsp ground ginger
  • 1 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/2 cup white sugar
  • 1/2 cup shortening
  • 1 egg
  • 1 cup molasses
  • 1 tsp baking soda
  • 1 1/2 tsp warm water
  • 1/4 cup raisins (for decorating)
5/5 (1 Votes)

Butter-Nut Cookies

Butter-Nut Cookies

By

Mix all together. Spread into 9-by-13-inch pan

  • 1/2 cup butter
  • 2 eggs
  • 2 cups brown sugar
  • 1 tsp vanilla
  • 1 1/2 cups flour
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1 cup nuts
0/5 (0 Votes)

Pineapple Granita

Pineapple Granita

By

Combine sugar with 1/4 cup water in a small saucepan over medium-high heat

  • 1/2 cup sugar
  • 2 cups pineapple juice
  • 4 small mint sprigs, for garnish
0/5 (0 Votes)