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Recipes

Turkey Burger

Turkey Burger

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1. Heat grill to high. In a medium bowl, use a fork to gently combine ground turkey with scallions, breadcrumbs, mu...

  • 1 pound ground turkey (93 percent lean)
  • 4 scallions, thinly sliced
  • 1/4 cup dried breadcrumbs
  • 1/4 cup Dijon mustard
  • 1 garlic clove, minced
  • Coarse salt and ground pepper
  • 2 Hamburger buns
0/5 (0 Votes)

Flank Steak with Lime Marinade

Flank Steak with Lime Marinade

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1. In a resealable plastic bag, combine lime juice, soy sauce, scallions, ginger, garlic and red-pepper flakes

  • 1/3 cup (about 4 limes) freshly squeezed lime juice
  • 2 T soy sauce
  • 2 green onions thinly sliced
  • 2 T minced, peeled fresh ginger
  • 2 T garlic
  • 1/2 t red-pepper flakes
  • 1 pound flank steak
  • Canola oil
  • Coarse salt and ground black pepper
0/5 (0 Votes)

Tilapia Fish Tacos

Tilapia Fish Tacos

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1. In a large bowl, combine sour cream and lime juice; season with salt and pepper

  • 1/4 cup reduced-fat sour cream
  • 2 T fresh lime juice
  • Coarse salt and ground pepper
  • 1/4 small red cabbage, thinly shredded (about 2 1/2 cups)
  • 4 green onions, thinly sliced
  • 1 jalapeno chile, minced
  • 2 T olive oil
  • 1 pound tilapia fillets (or other firm white fish), cut into 16 equal strips
  • 8 corn tortillas (6-inch)
  • 1/2 cup fresh cilantro leaves
5/5 (2 Votes)

Grilled corn on the cob

Grilled corn on the cob

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1. Peel back husks, leaving them attached at the base of the ear

  • 2 ears of corn
  • Oil, for grates
  • Coarse salt and ground pepper
  • Chili powder or paprika
0/5 (0 Votes)

Braised Chicken with Mushrooms (serve with polenta)

Braised Chicken with Mushrooms (serve with polenta)

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1. Season chicken with salt and pepper

  • 2 boneless, skinless chicken breasts (6 ounces each)
  • Coarse salt and ground pepper
  • 2 T olive oil
  • 1 pound white mushrooms
  • 2 garlic cloves, halved
  • 1/2 cup dry white wine (optional)
  • 1 3/4 cups reduced-sodium chicken broth
  • 2 Tablespoons chopped fresh parsley
4.8/5 (5 Votes)

Oven-baked Polenta

Oven-baked Polenta

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1. Preheat oven to 425 degrees

  • 3/4 cup cornmeal
  • 1 1/4 t salt
  • 1/8 t pepper
  • 1/4 cup milk
  • 1 T butter
  • 1 t chopped fresh marjoram (or 1/4 teaspoon dried)
0/5 (0 Votes)

Key Lime Pie with homeade whipped cream

Key Lime Pie with homeade whipped cream

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1. Preheat the oven to 375 degrees

  • Pie:
  • 1 1/2 cups graham cracker crumbs
  • 1/4 cup sugar
  • 1 stick butter
  • 2 (14-ounce) cans sweetened condensed milk
  • 1 cup key lime or regular lime juice
  • 2 whole eggs
  • 1 T lime zest
  • Whipped cream:
  • 2 T sugar
  • 1 cup heavy whipping cream
  • splash vanilla extract
  • lime zest
0/5 (0 Votes)

Tacos al Pastor

Tacos al Pastor

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Marinaded, grilled pork sets the scene for these scrumptious tacos

  • 1 large white onion, halved
  • 1/2 cup fresh orange juice
  • 1/4 cup distilled white vinegar
  • 1/4 cup guajillo chile powder
  • 3 garlic cloves, halved
  • 2 teaspoons coarse kosher salt
  • 1 teaspoons dried oregano
  • 1 teaspoons ground cumin
  • 1 large or 2 small chipotle chiles and 1 to 2 teaspoons adobo from canned chipotle chiles in adobo
  • 2 to 2 1/2 pound boneless pork loin, cut into 1/2-inch slices
  • 1/4 cup fresh cilantro, chopped
  • Corn tortillas
  • Lime wedges
  • Fresh Salsa
4.5/5 (52 Votes)

Chicken Marsala

Chicken Marsala

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1. In a shallow dish or bowl, mix together the flour, salt, pepper and oregano

  • 1/4 cup all-purpose flour
  • 1/2 t salt
  • 1/4 t ground black pepper
  • 1/2 teaspoon dried oregano
  • 2 skinless, boneless chicken breasts
  • 2 T olive oil
  • 1 cup sliced mushrooms
  • 1/2 cup Marsala wine
  • 1/4 cup cooking sherry
0/5 (0 Votes)

couscous

couscous

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1. Boil water and salt 2

  • 1 cup dry couscous
  • 1/2 t salt
  • 1 cup water
0/5 (0 Votes)