MaryEllen's profile page
Recipes
Fruit Cobbler Recipe GF
By MaryEllen
Totally simple, quick and versatile, this cobbler is one you can commit to memory – the topping only has 3 ingred
- Ingredients:
- 1 cup gfJules ™ All-Purpose Gluten Free Flour
- 1 cup granulated cane sugar
- 1 egg (or 2 Tbs. vegetable oil of choice + 4 Tbs. water + 4 tsp. baking powder whisked together)
- 1/4 cup melted butter or non-dairy substitute (Earth Balance® Buttery Sticks)
- 2 cups+ fresh or frozen berries, other sliced fruits, or rhubarb + berries (enough to cover the bottom of an 8 x 8 baking dish or 9-inch pie plate)
- 1/4 cup granulated cane sugar (use less if your fruit is already very sweet and ripe)
- 1 Tbs. cinnamon, optional (I like extra cinnamon on peaches; feel free to omit for berry cobbler)
Cream of Mushroom Soup Swap
By MaryEllen
Place a large pot over medium-high heat
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 tablespoons chopped fresh herbs (any combination of sage, thyme, rosemary, and parsley)
- 1/2 teaspoon black pepper
- 4 cups sliced mushrooms
- 1 (14.5-ounce) can reduced-sodium white beans, drained and rinsed
- 1 tablespoon lower-sodium soy sauce
- 2 tablespoons nutritional yeast (optional)
Peppers Stuffed with Quinoa, Spinach and Feta Cheese
By MaryEllen
Recipe adapted from Vegetarian Suppers by Deborah Madison
- 1 Yellow Pepper cut in half and cleaned
- 1/2 tablespoon olive oil
- 4 spear fresh asparagus, cut into 1 inch lengths
- 1/2 cup chopped onion
- 2 Tbsp scallions, chopped finely
- 2 cloves garlic, chopped finely
- 1/4 cup chopped cilantro
- 1/2 cup Spinach, frozen,
- 1/2 cup Sweet Corn kernels, frozen
- 1/2 teaspoon ground cumin
- 1/2 cup quinoa, cooked
- 1 oz Feta Cheese
- Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 196.1
- Total Fat: 4.9 g
- Cholesterol: 12.6 mg
- Sodium: 321.8 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 6.1 g
- Protein: 9.0 g
Audrey's Sauce for Ham
By MaryEllen
My neighbour, Audrey, is asked to bring this sauce to every family Thanksgiving and Christmas dinner
- 1 egg
- 1/2 cup sugar
- 1 tsp. dry mustard
- 1/3 cup white vinegar, boiling
Chocolate Fudge, Low Carb
By MaryEllen
1. Spray an 8 inch square pan and set aside
- 1 cup heavy cream
- 8 oz American cheese, cubed
- 2 sticks unsalted butter, do not substitute
- 2 oz unsweetened chocolate
- 2 cup Splenda
- 1 tsp Sweet'N Low granulated sugar
- 1 Tbs unsweetened cocoa
- 1 Tbs vanilla
- 1/2 cup walnuts, chopped
Mississippi Spiced Pecans
By MaryEllen
Serving is 2T
- 1 lb pecan halves
- 1 Tbs packed dark brown sugar
- 1 1/2 tsp kosher salt
- 1 tsp chopped fresh thyme
- 1 tsp chopped fresh rosemary
- 1/2 tsp freshly ground pepper
- 1/2 tsp piment d'Espelette, (see Tip) or a pinch of cayenne pepper
- 2 Tbs extra-virgin olive oil
Microwave Bread & Butter Pickles
By MaryEllen
Did you ever think you could make your own bread and butter pickles in less than ten minutes? Get ready to have you
- Combine:
- 2 cups vinegar
- 1 1/2 cup sugar
- 1/4 cup pickling seasoning mix
- 1/2 of a white onion.
- 4 medium cucumbers
Low FODMAP Orange Marmalade BBQ Sauce
By MaryEllen
Preparation: Simply stir together the BBQ sauce, orange marmalade and soy sauce until well combined
- 1 cup (240 ml) low FODMAP BBQ Sauce
- 1 cup (304 g) orange marmalade
- ¼ cup (60 ml) low sodium soy sauce
Bacon and Eggs Breakfast Bake, GF
By MaryEllen
InstructionsPreheat oven to 425
- 1 cup (about half of 14-ounce bag) Lit'l Smokies Sausages (I use Hillshire Farm's Smokies)
- 4 to 6 slices of bacon
- 4 eggs
- 1 cup cherry or grape tomatoes , halved
- 1 teaspoon dried oregano
- salt and fresh ground pepper , to taste
Almond Shortbread Cookies, GF
By MaryEllen
Mix together the almond and coconut flours in a small bowl
- 1 cup almond flour
- 1 /4 cup coconut flour
- 1 stick (8 tablespoons) unsalted butter, at room temperature
- 1 /3 cup Sugar
- 2 ounces cream cheese, at room temperature
- 1 /2 teaspoon almond extract
- 1 large egg
- 1 /2 cup sliced almonds