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Recipes
Pumpkin Chocolate Bars - Vegan
By tammy1365
A delicious treat for weight management
- 2 cups whole wheat pastry flour
- 1 tablespoon pumpkin pie spice (or combine cinnamon, grated ginger and some nutmeg)
- 1 tsp baking soda
- 1/2 tsp salt
- 1 cup olive oil or rapeseed oil
- 1 cup dark chocolate with 80% cocoa, chopped into small chunks (or dark chocolate chips)
- 1 1/2 cups pumpkin puree (cans or self made)
- 1 tablespoon chia seed soaked with 3 TBSP water)
- 1 cup honey or pure maple syrup
Vegetable Slaw
By tammy1365
Whisk vinegar, sugar, salt, and pepper in medium bowl to blend
- 6 6 6 tablespoons rice vinegar
- 1 1 1 tablespoon sugar
- 1 1/2 1 1/2 1/2 teaspoons coarse kosher salt
- 1 1 1 teaspoon ground black pepper
- 3 3 3 tablespoons safflower oil
- 1 1 1 tablespoon Asian sesame oil
- 8 8 1 cups thinly sliced green cabbage (about 1 small head)
- 3 3 6 cups thinly sliced radicchio (about 6 ounces)
- 8 8 8 ounces sugar snap peas, trimmed, thinly sliced lengthwise
- 1 1/2 1 1/2 1/2 cups thinly sliced red onion
- 3 3 3 tablespoons chopped fresh parsley
Pan-Fried Quinoa Cakes Recipe
By tammy1365
4 large eggs, beaten Note: You can serve this dish with a quick, creamy sauce: Mix Greek-style yogurt with choppe...
- 1/2 pound kale, large stems removed and leaves finely chopped
- 1 1/2 tsp. kosher salt
- 3/4 pound sweet potatoes, peeled and cut into 1/4" dice
- 2 cups (12 ounces) quinoa, rinsed and well-drained
- 1 small yellow onion, finely diced
- 1/2 cup (2 ounces) finely grated Parmesan cheese
- 2 Tbsp. minced fresh dill
- 1/4 tsp. cayenne pepper
- 4 large eggs, beaten
- Olive oil for frying
Sticky PB&J Wings
By tammy1365
In a bowl, whisk together the jelly, peanut butter, vinegar, hot sauce and 1/4 teaspoon salt
- 1 10 ouncejar grape jelly
- 1/2 cup natural peanut butter
- 1/4 cup red wine vinegar
- 1/4 teaspoon hot pepper sauce
- Salt
- 12 chicken wings, tips discarded and wings separated atthe joint
- Cilantro, for garnish
Curried Sweet Potato Shepherd's Pie
By tammy1365
Pierce potatoes all over with fork
- 5 medium sweet potatoes
- 2 tbsp. vegetable oil
- 2 lb. ground turkey, chicken or lamb
- 2 tsp. salt
- 1/3 c. all-purpose flour
- 1 tbsp. curry powder
- 1 can chicken broth
- 1 1/2 lb. carrots
- 1 1/2 lb. parsnips
- 1 medium onion
- 1 tbsp. grated peeled fresh ginger
- 1 package frozen peas
- 1 c. reduced-fat (2%) milk
- 2 tbsp. margarine or butter
Penne-Wise Pumpkin Pasta
By tammy1365
Heat water for pasta, salt it and cook penne to al dente
- Salt
- 1 pound whole-wheat penne
- 2 tablespoons extra-virgin olive oil
- 3 shallots, finely chopped
- 3 to 4 cloves garlic, grated
- 2 cups chicken stock
- 1 (15-ounce) can pumpkin puree
- 1/2 cup cream
- 1 teaspoon hot sauce, to taste
- Freshly grated nutmeg, to taste
- 2 pinches ground cinnamon
- Salt and black pepper
- 7 to 8 leaves fresh sage, thinly sliced plus more, for garnish
- Grated Parmigiano-Reggiano
Elizabeth Street Café's Chicken & Rice Soup
By tammy1365
Preparation Bring chicken, kombu, ginger, star anise, cinnamon, cloves, stock, and 2 cups water to a simmer in a l...
- 2 skinless, boneless chicken thighs
- 1 4x4-inch piece dried kombu
- 1 2-inch piece ginger, peeled, crushed
- 3 star anise pods
- 1 2-inch cinnamon stick
- 2 cloves whole cloves
- 4 cups chicken stock or low-sodium chicken broth
- 1 cup glutinous (sticky) rice or sushi rice, rinsed
- 1 tablespoon (or more) fish sauce
- 1 teaspoon palm or light brown sugar
- 1 scallion, thinly sliced
- 1 jalapeño, thinly sliced
- 1/2 cup cilantro leaves with tender stems
- 1/4 cup thinly sliced white onion
Chocolate Zucchini Cake with Sweet Potato Frosting
By tammy1365
To make cake: Position a rack in the center of oven and preheat to 325°
- School Party Sheet Cake Recipe
- r kids' classmates—and teachers—are smitten.
- Recipe created by Genevieve Ko
- chocolate succhini cake with sweet potato frosting
- Photo: Linda Xiao
- 1 13") (9" X 13") cake
- Ingredients
- Chocolate Zucchini Cake
- Nonstick cooking spray
- 1 1 4 pound (about 4 small) zucchini, trimmed
- 2 1/2 2 1/2 1/2 cups white whole wheat flour
- 1/2 1/2 1/2 cup unsweetened cocoa powder
- 1 1 1 tsp. cinnamon
- 1 1 1 tsp. baking soda
- 1 1 1 tsp. baking powder
- 1/2 1/2 1/2 tsp. salt
- 1 1/2 1 1/2 1/2 cups sugar
- 1 1 1 cup buttermilk, at room temperature
- 1/2 1/2 1/2 cup grapeseed or other neutral oil
- 3 3 3 large eggs, at room temperature
- 1 1 1 tsp. pure vanilla extract
- 1 1 1 cup semisweet chocolate chips
- Sweet Potato Frosting
- 1 1 can 1 (15-ounce) can pure sweet potato puree
- 10 10 to 60 2/3 or bittersweet chocolate (55 to 60 percent cacao), finely chopped (1 2/3 cups)
Farro Pilaf w/Mushrooms & Spinach
By tammy1365
from USPCA mag
- olive oil
- 1 1 shallot, minced
- 1 c 1 c farro
- 1/4 1/4 white wine
- 3 c 3 c chicken stock
- course salt
- 12 oz 12 oz wild mushrooms, trimmed in 1/2 in. slices
- red pepper flakes
- 1 bunch 1 bunch spinach, trimmed
- 1/4 c 1/4 c Parm (optional)
BA's Best Strawberry Shortcake
By tammy1365
Pulse egg yolks, both flours, baking powder, salt, and granulated sugar in a food processor to combine
- 2 hard-boiled egg yolks, cooled
- 1 1/3 cups all-purpose flour
- 3 tablespoons semolina flour or fine-grind cornmeal
- 1 tablespoon baking powder
- 1/4 teaspoon kosher salt
- 3 tablespoons granulated sugar
- 6 tablespoons chilled unsalted butter, cut into pieces
- 2/3 cup plus 2 tablespoons heavy cream
- Sanding or granulated sugar (for sprinkling)
- 1 1/2 pounds strawberries (about 1 quart), hulled, halved, quartered if large
- 1/4 cup granulated sugar
- 1 teaspoon finely grated lemon zest
- Kosher salt
- 2 teaspoons fresh lemon juice, divided
- 1 cup heavy cream
- 2 tablespoons powdered sugar
- 1/2 vanilla bean, halved lengthwise