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Recipes
Keto Cauliflower Steaks with Bacon & Bleu Cheese
By LaurenCocch16
Preheat oven to 425. Cut the cauliflower into 1-inch thick slices
- 1/2 head cauliflower
- 1 Tbsp olive oil
- Salt
- Pepper
- 4 bacon slices
- 2 Tbsp Bleu cheese salad dressing
Keto Avocado Chicken Burgers
By LaurenCocch16
In large bowl, mix together ground chicken, almond flour, garlic, onion powder, salt & pepper
- 1 lb ground chicken
- 1/2 cup almond flour
- 2 garlic cloves, minced
- 1 tsp onion powder
- 1/2 tsp salt
- 1/8 tsp pepper
- 1 avocado, diced
- 2 Tbsp olive oil
- 4 low-carb buns or lettuce wraps
Keto Chicken-Basil Alfredo with Shirataki Noodles
By LaurenCocch16
To make the noodles, rinse the noodles in a colander with cold water
- 1 7-oz pkg of Miracle Noodle Fettuccini Shirataki Noodles
- 1 Tbsp olive oil
- 4 oz shredded cooked chicken
- Salt
- Pepper
- 1 cup alfredo sauce (any brand)
- 1/4 cup grated Parmesan cheese
- 2 Tbsp chopped fresh basil
Keto Sesame Pork & Green Beans
By LaurenCocch16
On cutting board, pat pork chops dry with paper towel
- 2 boneless pork chops
- Salt
- Pepper
- 2 Tbsp sesame oil, divided
- 2 Tbsp soy sauce
- 1 tsp hot sauce
- 1 cup fresh green beans
Keto Beef Stroganoff
By LaurenCocch16
In large skillet over medium-high heat, cook ground beef 7-10 minutes, stirring and breaking it up with a spatula, ...
- 1 lb ground beef
- 1 Tbsp salted butter
- 1 yellow onion, diced
- 2 cups mushrooms, sliced
- 2 garlic cloves, minced
- 1 cup beef broth
- 1 cup sour cream
- 1/4 tsp Xanthan gum
- Salt
- Pepper
- Grated Parmesan for garnish
Keto Rosemary Roasted Almonds
By LaurenCocch16
Preheat oven to 325. In medium bowl, combine the almonds and olive oil
- 1 1/2 cups almonds
- 1 Tbsp olive oil
- 1 Tbsp chopped fresh rosemary
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/4 tsp ground ginger
Keto Parmesan & Pork Rind Green Beans
By LaurenCocch16
Preheat oven to 400. In medium bowl, combine green beans, pork rinds, olive oil, & Parmesan cheese
- 1/2 lb green beans
- 2 Tbsp crushed pork rinds
- 2 Tbsp olive oil
- 1 Tbsp grated Parmesan
- Salt
- Pepper
Keto Thai Peanut Roasted Cauliflower
By LaurenCocch16
Preheat oven to 400. On baking sheet, arrange cauliflower in single layer
- 1/2 head cauliflower, cut into florets
- 1 Tbsp EVOO
- Salt
- Pepper
- 1/2 cup unsweetened, full-fat coconut milk
- 2 Tbsp peanut butter (no added sugar PB)
- 1/4 tsp red curry paste
- 1 garlic clove, minced
Keto Raspberry Cheesecake Fluff
By LaurenCocch16
Using mixer, whip the cream to stiff peaks, 2-4 minutes
- 1 cup heavy whipping cream
- 8 oz cream cheese, room temp
- 4 oz raspberries
- 1/2 cup sugar substitute
- 1 tsp vanilla extract
- Pinch salt
Keto Chocolate Mousse
By LaurenCocch16
In large mixing bowl, whip coconut cream with mixer until fluffy, about 3 minutes
- 14 oz can coconut cream, chilled
- 3 Tbsp unsweetened cocoa powder
- 1/4 cup sugar substitute
- 1 tsp vanilla extract