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German Waffles

German Waffles

By

Allow eggs and sparkling water to come up to room temperature first

  • 2 cups flour
  • salt (about a half teaspoon)
  • 2 teaspoons granulated sugar
  • 2 eggs
  • yeast / one package fast-acting yeast
  • 2 3/4 sticks butter
  • 7 ounces cold water (preferably sparkling water)
  • 9 1/2 ounces pearl sugar
  • •Vanilla or spicery to your taste
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Green Tea Smoothie

Green Tea Smoothie

By

Blend ingredients together in vitamix, on smoothie setting

  • A simple and nutritious breakfast food, made with matcha tea and yogurt.
  • 1/2 cup yogurt
  • 2 tbsp honey or sugar
  • 1/2 cup ice cubes
  • 1 tsp ingredient grade matcha
  • This is surprising delicious and tastes much like a sherbet.
  • 1/2 cup orange juice
  • 1/2 cup coconut or almond milk
  • 1 tsp ingredient grade matcha
  • Boost your daily antioxidants with matcha and assorted berries.
  • 1/4 cup blueberries, raspberries or black berries - washed, frozen are OK Experiment with kiwis, bananas, mangos and flavors of mint
  • 1/2 cup yogurt
  • 1/2 cup ice
  • 1 tsp ingredient grade matcha
  • Popular with body builders and athletes.
  • your choice of protein powder
  • 1/2 banana
  • 1/2 cup nonfat milk or yogurt
  • 1-2 tsp ingredient grade matcha
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Grilled Sausage, Fennel, and Baby Artichoke Spring Pasta

Grilled Sausage, Fennel, and Baby Artichoke Spring Pasta

By

Heat grill on medium-high

  • 4 sweet sausages
  • 2 bulbs fennel, quartered
  • Salt and freshly ground black pepper
  • Olive oil, for grilling
  • 1/2 pound dry farfalle (butterfly or bowtie) pasta
  • 1 lemon, halved
  • 1 small onion, diced
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 20 baby artichokes, trimmed
  • 1/4 cup red wine vinegar
  • 1 tablespoon Dijon mustard
  • 3/4 cup walnut oil
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1/4 teaspoon pepper
  • 1/2 bunch flat leaf parsley, leaves picked
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Pomegranate Quinoa Pilaf

Pomegranate Quinoa Pilaf

By

you can use whatever dried fruit you have around

  • Ingredients
  • 2 tablespoons olive oil
  • 1/2 medium onion, diced
  • 1 cup quinoa
  • 2 cups low-sodium chicken broth
  • 1/2 cup pomegranate seeds
  • 1/2 cup diagonally sliced scallions
  • 1 tablespoon chopped fresh flat-leaf parsley
  • Juice of 1/2 lemon
  • 1 teaspoon fresh lemon zest
  • 1 teaspoon sugar
  • Salt and freshly ground black pepper
  • 1/2 cup slivered almonds, toasted
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Cole Slaw with Fennel

Cole Slaw with Fennel

By

Toss the fennel, cabbage, scallions, and bacon together in a medium bowl

  • For the dressing:
  • Ingredients
  • 1 fennel bulb, core removed, cut into quarters, and sliced very thinly, fronds reserved
  • 1 cup thinly sliced cabbage
  • 1 cup thinly sliced brocolli
  • 1/8 cup chopped fresh parsley leaves
  • 2 scallions, chopped
  • 2 strips bacon, cooked crisp and chopped
  • 1/4 cup mayonnaise
  • 3 tablespoons red wine vinegar
  • 3 tablespoons chopped fennel fronds
  • 1 teaspoon celery seed (optional)
  • 1 teaspoon sugar
  • Salt and freshly ground black pepper
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Sugar-Cranberry Pie Tricia's

Sugar-Cranberry Pie  Tricia's

By

For the pie crust: Grease a pie tin with the butter

  • The Crust:
  • 1 tablespoon butter
  • 5 cups all-purpose flour, plus more for dusting
  • 2 teaspoons granulated sugar
  • 2 teaspoons salt
  • 2 cups shortening
  • 2/3 cup plus 2 tablespoons ice water
  • The Filling:
  • 1 tablespoon butter
  • 4 Anjou or Bosc Pears, peeled, cored, and cut into thin slices
  • 1 1/2 cups sugar, divided
  • 3 whole cloves
  • 1 teaspoon fresh lemon juice
  • 1 tablespoon light corn syrup
  • 1 tablespoon cornstarch
  • 1 tablespoon fresh orange zest
  • 1 bag (24 ounces) fresh cranberries
  • 1/2 handful each of dried cranberries and dried cherries
  • 1/4 teaspoon nutmeg
  • The Garnish:
  • 1 cup granulated sugar
  • Vanilla or nutmeg ice cream (optional)
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Peach Whiskey Beurre Blanc Grilled

Peach Whiskey Beurre Blanc Grilled

By

Lightly oil the peach halves and put on the grill for 3 to 5 minutes to slightly soften, flavor and mark

  • Oil, for coating peaches
  • 3 peaches, halved and pitted
  • 1 tablespoon butter, plus 8 tablespoons, cubed and chilled
  • 1 shallot, chopped
  • 1jalepeno, diced
  • 1/2 teaspoon grated or finely chopped fresh ginger
  • 1/4 cup whiskey
  • 1/2 cup cream
  • 1 teaspoon Agave or honey
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Chocolate Espresso Cookies

Chocolate Espresso Cookies

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Directions In a bowl, cream the butter and brown sugar until light and fluffy

  • 4 tablespoons butter
  • 2/3 cup packed brown sugar
  • 1 large egg
  • 4 ounces semisweet chocolate, melted and cooled
  • 1/2 cup plain flour
  • 1/4 cup cocoa powder
  • 4 teaspoons instant espresso coffee granules
  • 1 teaspoon baking powder
  • Pinch salt
  • 1 tablespoon milk
  • Icing sugar (confectioners' sugar)
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Chocolate Strawberry Banana Smoothie

Chocolate Strawberry Banana Smoothie

By

1. Add all ingredients to the blender in order of the listed ingredients

  • 2 cups milk
  • 1 whole scoop of chocolate protein powder (1/4 cup)
  • 1 banana (preferably frozen)
  • 1/2 cup of chocolate shavings
  • 1/2 cup chocolate ice cream or chocolate sorbet
  • 12 strawberries (preferably frozen)
  • 4 cubes of ice
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Peach Cobbler Tricia's

Peach Cobbler Tricia's

By

Preheat oven to 400. 2. Prepare the fruit and place in a large bowl

  • PEACHES:
  • 4 -5 pounds peaches — peeled, pitted, sliced
  • juice of 1/2 lemon
  • 3 tablespoons cornstarch
  • 1 pinch ground cloves
  • 1 pinch mace
  • 1 teaspoon cinnamon
  • Brandy
  • 1/3 cup sugar — or up to 1/2 cup
  • BISCUITS:
  • 1 cup all-purpose flour
  • 1/4 cup sugar
  • 2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup buttermilk
  • 4 tablespoons unsalted butter — melted and cooled
  • 1/2 teaspoon vanilla
  • 1/4 cup crystallized ginger — minced
  • 1/2 teaspoon ground ginger
  • TOPPING:
  • 2 teaspoons sugar
  • 1/4 teaspoon cinnamon
  • pinch of mace
  • pinch of cloves
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