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Recipes
Teriyaki Chicken with Warm Ginger-Carrot Slaw (Rachael Ray)
By Venzie
Prep 5 min Inactive Prep-- Cook 5 min Total:10 min In a large plastic food storage bag, combine chicken cutlets...
- 1 1/2 pounds chicken breast cutlets
- 1/3 cup teriyaki sauce
- 4 tablespoons vegetable oil, eyeball it, divided
- 1 rounded tablespoon grill seasoning (recommended: Montreal Steak Seasoning) eyeball it in your palm
- 1 small savoy cabbage, 1 1/2 pounds
- 1 bunch scallions
- 1 cup, a couple of handfuls, snow peas
- 1/4 cup honey, eyeball it
- 3 tablespoons cider vinegar, eyeball it
- 3 tablespoons pickled ginger, drained and thinly sliced - found on Asian foods aisle
- 1 sack, 10 ounces, 2 cups, store bought shredded/julienne cut carrots
- Salt and pepper
Daphne Oz's Funnel Cakes
By Venzie
time 1-30 min servings 10 Preheat 1 inch of oil to 360F
- 3 Eggs
- 2 1/4 cups Milk
- 1/2 teaspoon Vanilla
- 4 cups Flour
- 1 cup Sugar
- 1 tablespoon Baking Powder
- Vegetable Oil to fry
Skillet Lasagna with Sausage and Peppers
By Venzie
Why this recipe works: Lasagna isn’t usually a dish you can throw together at the last minute
- 1 (28-ounce) can diced tomatoes
- Water
- 1 tablespoon olive oil
- 1 medium onion, minced
- 1 red bell pepper, chopped
- Table salt
- 3 medium cloves garlic, minced and pressed through a garlic press (about 1 tablespoon)
- 1/8 teaspoon red pepper flakes
- 1 pound Italian sausage removed from its casing
- 10 curly-edged lasagna noodles, broken into 2-inch lengths
- 1 (8-ounce) can tomato sauce
- 1/2 cup grated Parmesan cheese plus 2 additional tablespoons
- Ground black pepper
- 1 cup ricotta cheese
- 3 tablespoons chopped fresh basil
Smoked Ham, Gruyere and Caramelized Onion Frittata (Tyler Florence)
By Venzie
Prep 10 min Inactive Prep-- Cook 20 min Total:30 min Preheat oven to 400 degrees F
- 8 extra-large eggs
- 2 tablespoons heavy cream
- 1 cup grated Gruyere cheese
- Kosher salt and freshly ground black pepper
- 1 tablespoon unsalted butter
- 1 small onion, diced
- 4 small red potatoes, diced
- 1 cup diced smoked ham or Canadian bacon
- 1 cup grated Parmigiano-Reggiano, for finishing top
- 1/4 cup sour cream
- 1 bunch chives, chopped
Oven-Fried Potato Latkes
By Venzie
Potato latkes are a favorite comfort food, and when cooked in the oven, their crispy goodness is a lighter way to e...
- 2 pounds russet potatoes
- 1 medium yellow onion, peeled
- 2 large eggs
- 2 scant teaspoons salt
- 2 teaspoons baking powder
- 1/4 cup all purpose flour
- 1 cup vegetable oil, divided
Crispy-Outside Creamy-Inside Garlic Herb Potatoes
By Venzie
Prep time: 10 mins Cook time: 40 mins Total time: 50 mins 1
- 1 1/2 pounds baby Yukon Gold potatoes (baby red potatoes also work well)
- 1 sprig rosemary
- 3 sprigs thyme
- 2 cups low sodium chicken broth, plus 1/2 cup more if necessary
- 2 tablespoons olive oil
- 2 tablespoons butter, divided
- 1 teaspoon kosher salt, plus more for topping
- 2 cloves garlic, minced
- 2 tablespoons parsley, finely chopped
Hot Roast Beef Sandwiches
By Venzie
Total Time:40 min Prep:20 min Cook:20 min 12 sandwiches Preheat the oven to 350 degrees F
- 1/4 cup mayonnaise
- 1/4 cup spicy mustard
- 3 to 4 tablespoons poppy seeds
- 3 tablespoons grated onion
- 1 tablespoon horseradish mayonnaise
- Dash of Worcestershire
- 12 soft hamburger buns, sliced in half
- 1 pound thinly shaved roast beef
- 8 ounces sliced provolone
- 8 ounces American cheese
Baked Spring Rolls
By Venzie
Prep 25 min Inactive Prep-- Cook 30 min Total:55 min Preheat the oven to 425 degrees
- For the Spring Rolls:
- 1 2-ounce piece deli ham, finely diced
- 4 teaspoons vegetable oil, plus more for brushing
- 1 tablespoon chopped peeled ginger
- 2 cloves garlic, chopped
- 4 scallions, chopped
- 1 1/2 cups finely shredded green cabbage
- 1 medium carrot, shredded
- 1 pound lump crabmeat, picked over
- 1/4 cup chopped fresh cilantro
- 1 teaspoon Asian chili-garlic paste
- 1 1/2 teaspoons toasted sesame oil
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 14 square spring roll wrappers
- 1 large egg white
Island Insanity Burger
By Venzie
PER SERVING (entire recipe): 270 calories, 2
- 1 slice pineapple (fresh or packed in juice)
- 1 frozen meatless soy burger patty with 90 calories or less (like Boca Original Vegan Meatless Burger), thawed
- 1 slice fat-free cheddar cheese
- 1 small light hamburger bun with about 80 calories (or alternative below)
- 1 tbsp. thick teriyaki marinade with about 20 - 25 calories per tbsp. (like the kind by Lawry's)
- 2 thick slices tomato
- 1 leaf lettuce
- 1 tbsp. fat-free mayonnaise
Steak Fajita Wraps (Drop 5 pounds)
By Venzie
TOTAL TIME:11 min Prep:10 min Inactive Prep:--Cook:1 min YIELD:4 wraps Heat the tortillas in the microwave until...
- Four 100-calorie whole wheat tortillas
- 12 ounces cooked flank steak, sliced
- 1 cup prepared salsa
- 1 cup sliced avocado
- 1/2 cup shredded reduced-fat Cheddar
- 4 medium apples or pears, for serving