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QUINOA****Quinoa Risotto with Arugula and Parmesan - Mayo Clinic

QUINOA****Quinoa Risotto with Arugula and Parmesan - Mayo Clinic

By

07/02/15-This was good but it could be improved on

  • 1 tablespoon olive oil
  • 1/4 yellow onion, chopped
  • 1 garlic clove, minced
  • 1/2 cup quinoa, well rinsed
  • 1 cup + 2 tablespoons vegetable stock or broth
  • 1 cup chopped, stemmed arugula (rocket)
  • 1 small carrot, peeled and finely shredded
  • 1/4 cup thinly sliced fresh shiitake mushrooms
  • 2 tablespoons grated Parmesan cheese
  • salt and freshly ground black pepper
0/5 (0 Votes)

BOURBON****Smoked Cherry Manhattan

BOURBON****Smoked Cherry Manhattan

By

09/10/17 - Good for both

  • 8 oz. ice
  • 1/2 oz. Monin Cherry or Stonefruit Syrup
  • 1/4 oz. Monin Hickory Smoke Syrup
  • 1 1/2 oz. rye or bourbon whiskey (I used Crown)
  • 1/4 ounce splash sweet vermouth
  • 3 dashes bitters
  • cherries and pickled onions, to garnish
0/5 (0 Votes)

DOLE CHOP CHOP ITALIENNE****Chopped Italian Pepperoni Salad

DOLE CHOP CHOP ITALIENNE****Chopped Italian Pepperoni Salad

By

06/08/15 - VG for both, with noted tweaks

  • 1 pkg. (10 oz. / 286 g) DOLE® Italienne Chop Chop Salade Kit
  • 2 oz. (2 sticks) turkey pepperoni, chopped - I used 2 oz. salami
  • 6.5 oz. artichoke hearts, drained and chopped (almost 1 can)
  • 8 oil cured black olives and 12 pimento-stuffed green olives, halved
  • 6 peperoncini peppers, sliced
  • 1/2 cup thinly sliced red onion
  • 30 grams cubed mozzarella, feta or cheddar
  • 1 about 1 tablespoon red wine vinaigrette or regular Italian salad dressing
  • handful of homemade croutons (added to each bowl when serving)
  • Salt and pepper
0/5 (0 Votes)

UDON****Chilled Garlic Sesame Udon Noodles with Smoked Tofu and Vegetables

UDON****Chilled Garlic Sesame Udon Noodles with Smoked Tofu and Vegetables

By

23/09/17 - Had for dinner

  • Garlic Sesame Dressing:
  • 1 1 1 clove garlic, pressed
  • 2 2 2 tablespoons soy sauce
  • 4 4 4 teaspoons rice vinegar
  • 2 2 2 teaspoons honey
  • 1 1 1 tablespoon sesame seeds
  • 2 2 2 teaspoons sesame oil
  • 2 2 2 teaspoons olive or avocado oil
  • 1 1 1 teaspoon julienned ginger
  • SALAD:
  • 2 2 2 packages fresh udon noodles
  • Salt
  • 1 1 1 tsp. olive oil
  • 3 1/2 3 1/2 1/2 ounces shiitake mushrooms, sliced thinly
  • 3 3 3 cloves garlic, pressed
  • 1/2 1/2 1/2 cup shredded carrots
  • 2 2 2 scallions, thinly sliced
  • 1/2 1/2 1/2 red bell pepper, thinly sliced
  • 1 1 1/2" 1" smoked tofu, diced (aim for about 1/2" - I did 1" the first time and the pieces were a bit awkward)
  • toasted Sesame seeds, for garnish
  • Pinch Pinch red pepper flakes (optional for mine only)
  • to wedges, chopped fresh basil, coriander and mint to garnish (I served mine over a handful of these herbs which was good but it would also be good without. I didn't find it needed the lime)
0/5 (0 Votes)

ROUND*****Beef Braciole (Tomato Sauce)

ROUND*****Beef Braciole (Tomato Sauce)

By

*Combine* all stuffing ingredients

  • STUFFING:
  • 1/4 cup panko
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons fresh basil chiffonade (optional) or pinch of dried
  • 1 oz. (30 grams) freshly grated parmigiano reggiano or pecorino romano or combination
  • 1 slice (1 oz.) light provolone, diced, or 30 grams Kraft 4 Cheese Italiano Light
  • 2 tablespoons capers, chopped
  • 2 tablespoon toasted pine nuts, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice, plus grated zest
  • 1/2 tablespoon extra virgin olive oil
  • salt and freshly ground pepper to taste
  • STEAK:
  • 10 oz. flank steak (1 layer of fast fry steak from Tarini's)
  • 5 - 7 slices prosciutto
  • 1/2 cup red wine
  • 1 1/2 cups ragu or other marinara-type sauce or cherry tomato sauce
  • sprig each of fresh thyme and oregano
0/5 (0 Votes)

CANNELLINI****Tuscan Bean and Farro Soup

CANNELLINI****Tuscan Bean and Farro Soup

By

02/01/13 - Great for both

  • 1 tbsp. olive oil
  • 2 ounces pancetta or bacon or combination, diced (I used 2 ounces hot pancetta and two slices of garlic & pepper bacon)
  • 1/2 medium onion, chopped
  • 1 medium celery rib, chopped
  • 1 medium carrot, chopped
  • 1 clove garlic, thinly sliced
  • 4 fresh sage leaves, chopped
  • 1 sprig of rosemary and one bay leaf (tied with string for ease of removal)
  • 1 can cannellini beans, with liquid
  • 6 1/2 cups or so of chicken or pork hock stock
  • 1 decent-sized parmesan rind
  • 1 can Aurora or fire-roasted tomatoes
  • salt and freshly ground pepper
  • 10 tablespoons farro or spelt
  • Extra-virgin olive oil, for drizzling (didn't find this necessary)
  • croutons or sage and parmesan croutons, to serve
  • 2 tablespoons chopped fresh parsley, to serve
0/5 (0 Votes)

PEPPERS*****Laura Calder's Stuffed Peppers - 6 Points

PEPPERS*****Laura Calder's Stuffed Peppers - 6 Points

By

I like this very much, makes a good lunch for me with some crusty bread for dipping

  • Serves 1
  • 1/2 yellow or orange pepper
  • 1 tbsp. tapenade
  • 8 fresh basil leaves
  • 6 - 8 cherry tomatoes, halved or 1 medium ripe tomato, cut into 4 wedges
  • 1 clove garlic peeled and sliced thinly
  • 1 tbsp. extra virgin olive oil
  • sea salt and freshly ground pepper
0/5 (0 Votes)

CHICKEN****One-Pot Jalapeno Chicken Corn Chowder

CHICKEN****One-Pot Jalapeno Chicken Corn Chowder

By

10/01/14 - Good for both. Andria came for dinner and she liked it too

  • 4 oz. bacon, sliced into lardons
  • 1/2 to 3/4 rounded tsp. dried thyme or several sprigs fresh, stems removed at the end
  • 1/4 tsp. sweet paprika
  • 1/8 tsp. cayenne
  • 1/2 tsp. dried oregano
  • 1 bay leaf
  • 1 medium red onion diced small
  • 2 jalapenos, diced very small (reserve some seeds if you like extra heat)
  • 1 red pepper diced small
  • 2 medium russet potatoes diced small (220 grams)
  • 2 cups frozen corn
  • 2 cups diced chicken (could use roasted chicken)
  • 4 cups chicken stock
  • 2 cups milk
  • 1/4 cup creme fraiche or whipping cream
  • 1 Tbsp. freshly chopped cilantro
  • Grated cheddar cheese for garnish
  • Salt and Pepper to taste
0/5 (0 Votes)

MUSHROOMS****Portobello Mushroom Saute

MUSHROOMS****Portobello Mushroom Saute

By

This was a great accompaniement to steak

  • 4 servings
  • 2 large portobello mushrooms, sliced 1/2" thick
  • 1/2 medium sweet red pepper, julienned
  • 1/2 medium sweet yellow pepper, julienned
  • 1/2 small onion, halved and sliced
  • 1 medium jalapeno, seeded and finely chopped
  • 2 cloves garlic, sliced
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup shredded Gouda cheese
  • chopped fresh rosemary or thyme
  • Minced fresh parsley, optional
0/5 (0 Votes)

SALMON - Fennel-Crusted Salmon on White Beans

SALMON - Fennel-Crusted Salmon on White Beans

By

1. Heat 2 teaspoons oil in a large nonstick skillet over medium heat

  • 5 teaspoon oil, olive, extra virgin, divided
  • 1 whole fennel bulb(s), halved, cored, and thinly sliced; plus 1 tablespoon chopped fennel fronds
  • 2 can(s) beans, white, 15-ounce cans, rinsed
  • 2 medium tomato(es), diced
  • 1/3 cup(s) wine, white
  • 1 tablespoon mustard, Dijon
  • 1/2 teaspoon pepper, black ground, divided
  • 1 tablespoon fennel seed
  • 1 pounds fish, salmon fillet, skin removed, cut into 2 portions
0/5 (0 Votes)