KrissyW330's profile page
Recipes
Yorkshire Pudding
By KrissyW330
Recipe Courtesy of Emeril Lagasse
- 1/3 cup plus 4 tablespoons of beef roast drippings
- 6 eggs
- 2 cups milk
- 2 cups flour
- 1 teaspoon salt
Hearty Beef & Stout Stew
By KrissyW330
Adding a stout beer to the liquid in this beef stew recipe gives the stew a deeper flavor
- 12 ounces boneless beef chuck, trimmed and thinly sliced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 5 teaspoons olive oil, divided
- 2 cups finely chopped onion
- 1 1/2 cups (1/4-inch-thick) diagonally cut carrot
- 6 ounces presliced cremini mushrooms, about 2 cups
- 3 thyme sprigs
- 1 tablespoon tomato paste
- 2 teaspoons minced garlic
- 3/4 cup stout beer (such as Guinness)
- 1 1/2 cups unsalted beef stock (such as Swanson)
- 1 tablespoon all-purpose flour
- 1 1/2 teaspoons lower-sodium soy sauce
Dinner-Week 3-Veggie Burgers w/ Pomegranate Ketchup
By KrissyW330
In a food processor, combine the raisins and almonds and process until finely chopped
- 1/2 cup raisins
- 1/4 cup roasted almonds, chopped
- 1/2 pound white mushrooms
- 1 cup steamed shelled edamame
- 2 1/2 cups cooked green or brown lentils
- 2 cups cooked Israeli couscous
- 2 1/2 teaspoons curry powder
- 1 tablespoon fresh lemon juice
- 2 teaspoons ground dried porcini
- Kosher salt
- 1 1/2 tablespoons canola oil
- 3 burger buns, split and toasted
- 1/2 cup ketchup mixed with 1 tablespoon of pomegranate molasses
- Mesclun greens tossed with lemon juice and sautéed mushrooms, for serving
Lunch-Week 1-Avocado with Bell Peppers and Tomatoes
By KrissyW330
2012 Whole Living Action Plan
- Ingredients
- 1 teaspoon extra-virgin olive oil
- Juice of 1/2 lime
- 1 small clove garlic, minced
- Pinch cayenne
- Coarse salt
- 1 ripe avocado, halved and seeded
- 1/2 yellow bell pepper, stem and seeds removed, diced
- 6 cherry tomatoes, halved
- 1 scallion, thinly sliced
- 1 tablespoon freshly chopped cilantro, plus leaves for garnish
Dinner-Week 3-Shitake Mushrooms and Brown Rice
By KrissyW330
Detox Cred: Long used for healing in Asia, meaty shiitakes are one of the best foods to eat for health, boasting a ...
- 2 cups cooked brown rice
- 4 cups thinly sliced shiitake mushrooms
- 8 sprigs fresh thyme
- Coarse salt and pepper
- 1/4 cup olive oil
- 1 cup fresh greens
- Lemon wedges
Ham with Champagne and Vanilla Glaze
By KrissyW330
Preheat oven to 350°. Trim fat and rind from ham
- 1 (11-pound) 33%-less-sodium smoked, fully cooked bone-in ham
- 24 whole cloves
- Cooking spray
- 1 1/2 cups Champagne or sparkling wine, divided
- 1 (2-inch) piece vanilla bean, split lengthwise
- 1 cup apple jelly
Roast Chicken with Balsamic Bell Peppers
By KrissyW330
1. Preheat oven to 450°
- 5/8 teaspoon salt, divided
- 3/4 teaspoon fennel seeds, crushed
- 1/2 teaspoon freshly ground black pepper, divided
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried oregano
- 4 (6-ounce) skinless, boneless chicken breasts
- 2 tablespoons olive oil, divided
- Cooking spray
- 2 cups thinly sliced red bell pepper
- 1 cup thinly sliced yellow bell pepper
- 1/2 cup thinly sliced shallots (about 1 large)
- 1 1/2 teaspoons chopped fresh rosemary
- 1 cup fat-free, less-sodium chicken broth
- 1 tablespoon balsamic vinegar
Garlic Roasted Kale
By KrissyW330
Roasting kale is amazing—the leaves turn from a dusty dark green to dark emerald with brown-tinged curly edges th...
- 3 1/2 teaspoons extra-virgin olive oil
- 1/4 teaspoon kosher salt
- 1 garlic clove, thinly sliced
- 10 ounces kale, stems removed and chopped
- 1 teaspoon sherry vinegar
Snack-Week1-Cranberry Pumpkin Seed Trail Mix
By KrissyW330
2012 Whole Living Action Plan
- 1/2 cup dried cranberries
- 1/2 cup chopped toasted almonds
- 1/2 cup toasted pumpkin seeds
- 1/4 cup toasted walnuts
- 1/4 cup raisins
Apple and Cranberry Turkey Roulade
By KrissyW330
1. Preheat oven to 325°. 2
- 2 slices center-cut bacon, chopped
- 1 cup chopped onion
- 1 teaspoon chopped fresh rosemary
- 1 teaspoon salt, divided
- 3/4 teaspoon freshly ground black pepper, divided
- 1 1/2 cups fat-free, lower-sodium chicken broth, divided
- 3 cups chopped peeled Granny Smith apple (about 2 medium)
- 1/2 cup dried cranberries
- 3 (12-ounce) turkey tenderloins
- 2 teaspoons canola oil
- 3 fresh rosemary sprigs
- 1 tablespoon all-purpose flour