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AB's Corn Dogs

AB's Corn Dogs

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from Alton Brown

  • 1 gallon peanut oil
  • 1 cup yellow cornmeal
  • 1 cup all-purpose flour
  • 2 teaspoons kosher salt
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon cayenne pepper
  • 2 tablespoons (approximately 1 large) jalapeno pepper, seeded and finely minced
  • 1 (8.5-ounce) can cream-style corn
  • 1/3 cup finely grated onion
  • 1 1/2 cups buttermilk
  • 4 tablespoons cornstarch, for dredging
  • 8 beef hot dogs
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Chicken Fried Steak

Chicken Fried Steak

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- from Alton Brown - makes 4 servings

  • 2 * 2 pounds beef bottom round, trimmed of excess fat
  • 2 * 2 teaspoons kosher salt
  • 1 * 1 teaspoon freshly ground black pepper
  • 1 * 1 cup all-purpose flour
  • 3 * 3 whole eggs, beaten
  • 1/4 * 1/4 cup vegetable oil
  • 2 * 2 cups chicken broth
  • 1/2 * 1/2 cup whole milk
  • 1/2 * 1/2 teaspoon fresh thyme leaves
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Grilled Flank Steak with Cherry-Pecan Rice

Grilled Flank Steak with Cherry-Pecan Rice

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400 calories per serving

  • 1/2 cup fresh cherries, pitted and chopped
  • 2 teaspoons balsamic vinegar
  • 1/2 pound flank steak, trimmed
  • 3/8 teaspoon kosher salt, divided
  • 3/8 teaspoon freshly ground black pepper, divided
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon paprika
  • Cooking spray
  • 1 (8.5-ounce) package precooked brown rice (such as Uncle Ben's)
  • 1 teaspoon butter
  • 3 tablespoons chopped green onions (white and light green parts only)
  • 2 tablespoons thinly sliced carrot
  • 2 tablespoons chopped pecans, toasted
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Kansas City Barbecued Brisket

Kansas City Barbecued Brisket

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1. RUB MEAT Combine paprika, sugar, chili powder, pepper, garlic powder, onion powder, and salt in small bowl

  • 1 1/2 tablespoons paprika
  • 1 1/2 tablespoons brown sugar
  • 1 tablespoon chili powder
  • 1 tablespoon pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons salt
  • 1 (5- to 6-pound) brisket roast, fat scored at 1/2-inch intervals
  • 2 cups wood chips (see note), soaked for 15 minutes
  • 1 cup ketchup
  • 1 cup water
  • 3 tablespoons molasses
  • 1 tablespoon hot sauce
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Chicken Stuffed Peppers with Black Beans and Corn

Chicken Stuffed Peppers with Black Beans and Corn

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Makes 4 servings, 385 calories per serving

  • 1/2 cup dry quinoa
  • 1 boneless, skinless chicken breast (8 oz)
  • 2 tap olive oil
  • 2 Tbsp seeded and minced jalapeño
  • 2 Tbsp chopped scallion whites
  • 2 Tbsp chopped scallion greens
  • 1 Tbsp minced fresh garlic
  • 1 Tbsp fresh lime juice
  • 1 cup reduced-sodium black beans, drained and rinsed
  • 1 cup fresh or frozen sweet corn kernels
  • 3/4 cup shredded pepper Jack cheese, divided
  • 1/2 cup plain fat-free Greek yogurt
  • 2 Tbsp chopped fresh cilantro
  • 1 tsp each ground cumin and chili powder
  • 1/2 tsp each ground coriander, kosher salt, and black pepper
  • 4 red peppers, halved lengthwise, stems, ribs, and seeds removed
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Creamy Asparagus-Potato Soup

Creamy Asparagus-Potato Soup

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Heat 1 tablespoon oil in a large saucepan over medium heat

  • 1 tablespoon extra-virgin olive oil plus 1 1/2 tablespoons, divided
  • 1 medium shallot, chopped
  • 3 cups low-sodium vegetable broth or chicken broth
  • 1 pound asparagus, trimmed and cut into 1-inch pieces
  • 1 cup diced peeled potato
  • 2 teaspoons prepared horseradish, or to taste
  • 1/4 teaspoon salt
  • 1 cup whole-wheat country bread cubes (1/4 inch)
  • Sliced scallion greens for garnish
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Mashed Peas

Mashed Peas

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164 calories per serving

  • 2 tablespoons olive oil
  • 1 (16 ounce) package frozen peas
  • 1 bunch fresh mint leaves
  • 1 bunch green onions, chopped
  • 2 tablespoons butter
  • 2 tablespoons brown sugar
  • salt and pepper to taste
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Slow Cooker French Onion Soup

Slow Cooker French Onion Soup

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Melt butter in a large skillet over high heat

  • 1/4 cup butter
  • 3 large yellow onions, sliced
  • 1 cup dry white wine
  • 3 cans (14 oz each) beef or chicken broth
  • 1/2 tsp dried thyme
  • 1/2 tsp salt
  • 1 tsp Worcestershire sauce
  • 1 loaf French bread, sliced and toasted
  • 4 oz shredded Swiss cheese
  • Fresh thyme for garnish
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Soy Sauce–Marinated Short Ribs with Ginger

Soy Sauce–Marinated Short Ribs with Ginger

By

Whisk soy sauce, sugar, oil, red pepper flakes, garlic, ginger, star anise, and 1 cup water in a large bowl until s...

  • 2 cups soy sauce
  • 1 cup sugar
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon crushed red pepper flakes
  • 6 garlic cloves, chopped
  • 1 2-inch piece ginger, peeled, chopped
  • 8 star anise pods
  • 4 2-inch-thick English-style bone-in beef short ribs (about 1 pound each)
  • 1 tablespoon cornstarch
  • 1 tablespoon fresh lime juice
  • 2 cups cooked white rice (from 1 cup uncooked)
  • 1 scallion, thinly sliced
  • 1 teaspoon toasted sesame seeds
  • Lime wedges and Sriracha (for serving)
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Sweet-and-Sour Short Ribs

Sweet-and-Sour Short Ribs

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Preheat the oven to 350 degrees F

  • 6 bone-in English-cut beef short ribs (about 3 3/4 pounds)
  • Kosher salt and freshly ground pepper
  • 2 tablespoons extra-virgin olive oil
  • 2 medium onions, chopped
  • 4 cloves garlic, thinly sliced
  • 2 stalks celery, chopped, plus 1 cup chopped celery leaves
  • 2 tablespoons paprika
  • 1/4 cup tomato paste
  • 1 bunch Swiss chard, leaves chopped
  • 1/3 cup fresh lemon juice
  • 5 scallions, roughly chopped
  • 1 1/4 pounds beets, peeled and cut into 3/4-inch pieces
  • 1 pound carrots, peeled and cut into 3/4-inch pieces
  • 1 pound sweet potatoes, peeled and cut into 3/4-inch pieces
  • 1 tablespoon sugar
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