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Grilled Teriyaki-Glazed Salmon

Grilled Teriyaki-Glazed Salmon

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1. In a small saucepan, bring the soy sauce, brown sugar, mirin, ginger and garlic to a boil over high heat

  • 1/3 cup soy sauce
  • 1/4 cup brown sugar
  • 3 tablespoons mirin (sweet japanese rice wine) or dry sherry
  • 1 tablespoon finely grated fresh ginger
  • 1 clove garlic, finely chopped
  • 4 skin-on, boneless salmon fillets (6 oz. each), at room temperature
  • Vegetable oil, for brushing
  • Pepper
  • 1 scallion, thinly sliced
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Boiled Shrimp with Tangy Cocktail Sauce

Boiled Shrimp with Tangy Cocktail Sauce

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136 calories per serving

  • 3/4 cup unsalted ketchup
  • 1/2 cup grated fresh horseradish or 2/3 cup prepared horseradish
  • 1 1/2 tablespoons fresh lemon juice
  • 1 tablespoon lower-sodium soy sauce
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon freshly ground black pepper
  • 3 quarts water
  • 2 cups dry white wine (such as sauvignon blanc)
  • 3/4 cup Old Bay seasoning
  • 6 thyme sprigs
  • 4 lemons, halved
  • 4 bay leaves
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Slow Cooker Gingered Short Ribs with Green Rice Recipe

Slow Cooker Gingered Short Ribs with Green Rice Recipe

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Makes 6 servings - 444 Cal, 5g fiber, 24g protein

  • 1/2 cup reduced-sodium beef broth
  • 1/3 cup sherry or additional reduced-sodium beef broth
  • 1/4 cup reduced-sodium soy sauce
  • 3 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon minced fresh gingerroot
  • 3 garlic cloves, minced
  • 4 medium carrots, chopped
  • 2 medium onions, chopped
  • 3 pounds bone-in beef short ribs
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 cups uncooked Minute® Brown Rice
  • 3 green onions, thinly sliced
  • 3 tablespoons minced fresh cilantro
  • 2 tablespoons chopped pickled jalapenos
  • 3/4 teaspoon grated lime peel
  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
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Beef Daube Provençal

Beef Daube Provençal

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Amount per serving Calories: 367 Fat: 12

  • 2 teaspoons olive oil
  • 12 garlic cloves, crushed
  • 1 (2-pound) boneless chuck roast, trimmed and cut into 2-inch cubes
  • 1 1/4 teaspoons salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 1 cup red wine
  • 2 cups chopped carrot
  • 1 1/2 cups chopped onion
  • 1/2 cup lower-sodium beef broth
  • 1 tablespoon tomato paste
  • 1 teaspoon chopped fresh rosemary
  • 1 teaspoon chopped fresh thyme
  • Dash of ground cloves
  • 1 (14.5-ounce) can diced tomatoes
  • 1 bay leaf
  • 3 cups cooked medium egg noodles (about 4 cups uncooked noodles)
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Scrumptious Salmon Cakes

Scrumptious Salmon Cakes

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263 calories per cake

  • 2 (14.75 ounce) cans salmon, drained and flaked
  • 3/4 cup Italian-seasoned panko (Japanese bread crumbs)
  • 1/2 cup minced fresh parsley
  • 2 eggs, beaten
  • 2 green onions, chopped
  • 2 teaspoons seafood seasoning (such as Old Bay®)
  • 1 1/2 teaspoons ground black pepper
  • 1 1/2 teaspoons garlic powder
  • 3 tablespoons Worcestershire sauce
  • 3 tablespoons grated Parmesan cheese
  • 2 tablespoons Dijon mustard
  • 2 tablespoons creamy salad dressing (such as Miracle Whip®)
  • 1 tablespoon olive oil, or as needed, divided
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Pappardelle with Salmon and Leeks

Pappardelle with Salmon and Leeks

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Amount per servingCalories: 415 Fat: 13

  • 3/4 pound uncooked pappardelle pasta
  • 3 tablespoons extra-virgin olive oil, divided
  • 2 large leeks (1 pound), trimmed and thinly sliced
  • 2 teaspoons minced fresh savory or 1 teaspoon minced fresh thyme plus 1 teaspoon minced fresh mint
  • 3/4 teaspoon salt, divided
  • 1/4 cup dry white wine
  • 1/2 cup unsalted chicken stock (such as Swanson)
  • 1 tablespoon minced fresh flat-leaf parsley
  • 1 teaspoon grated fresh lemon rind
  • 1 (1-pound) fresh or frozen sustainable salmon fillet
  • 1/4 teaspoon freshly ground black pepper
  • 2 teaspoons unsalted butter
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Brown Butter Waffles

Brown Butter Waffles

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Make the brown butter: Melt the butter in a small saucepan over medium heat

  • 12 tablespoons (1 1/2 sticks) unsalted butter
  • 2 1/2 cups milk
  • 1 1/4-ounce packet active dry yeast
  • 2 cups all-purpose flour (or 1 3/4 cups plus 1/4 cup whole-wheat flour)
  • 2 tablespoons sugar
  • Kosher salt
  • 2 large eggs, lightly beaten
  • 1/4 teaspoon baking soda
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Beer-Braised Short Ribs

Beer-Braised Short Ribs

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Per serving: 682 cal, 28g protein, 39g carb, 46g total fat, 106mg chol, 520mg sodium, 8g fiber

  • 2 Tbsp canola oil
  • 3-4 lb beef short ribs, from chuck or rib sections, trimmed of excess fat
  • 1 tsp coarse salt
  • 1 tsp freshly ground pepper
  • 1/4 cup all purpose flour
  • 2 leeks, white and pale green parts only, chopped
  • 2 cloves garlic, minced
  • 2 Tbsp peeled and chopped fresh ginger
  • 1 Tbsp firmly packed light brown sugar
  • 4 large parsnips, about 1 1/4 lb total weight, peeled and cut into 1-inch lenghts
  • 8 carrots, peeled and cut into 1-inch lengths
  • 2 bay leaves
  • 1 bottle Hefeweizen or brown ale
  • 1 cup beef stock
  • 2 Tbsp chopped fresh flat-leaf parsley
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Scallop and Shrimp Cocktail

Scallop and Shrimp Cocktail

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SERVES: 4 (does not include chips or saltines); Calories: 139; Total Fat: 1 grams; Saturated Fat: 0 gram; Protein: ...

  • Kosher salt
  • 1/2 pound jumbo sea scallops (6 to 8)
  • 1/3 cup finely chopped red onion
  • 1/4 cup clam-tomato juice (such as Clamato)
  • 1/4 cup ketchup
  • 1/4 cup fresh lime juice
  • 3 tablespoons chopped fresh cilantro
  • 1 teaspoon seeded and finely chopped serrano chile pepper 1 teaspoon hot sauce
  • Freshly ground pepper
  • 1/2 pound cooked small shrimp, peeled and deveined
  • Saltines or tortilla chips, for serving
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Meatball Patty Melt

Meatball Patty Melt

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Make the warm ketchup: In a small pot, combine the tomato paste, stock and garlic over low heat; stir to warm and l...

  • 1/4 cup tomato paste
  • 1/4 cup beef stock
  • 2 cloves garlic, finely chopped
  • 1 15 ouncecan tomato sauce
  • 3 tablespoons aged balsamic vinegar
  • 3 tablespoons (packed) brown sugar
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon crushed red pepper
  • A few leaves fresh basil, torn
  • 2 slices white bread, crusts trimmed and bread crumbled
  • Milk, for soaking bread
  • 1 1/2 pounds ground beef and pork combined
  • Salt and pepper
  • 1/4 cup flat-leaf parsley, finely chopped
  • 2 cloves garlic, finely chopped
  • 3 tablespoons grated onion or 2 tsp. granulated onion
  • 1/2 cup grated parmigiano-reggiano
  • Olive oil, for drizzling
  • 8 slices good-quality Italian-American bread with sesame-seed crust, sliced 3/4-inch thick
  • Melted garlic butter, for brushing
  • 8 slices deli-cut mozzarella
  • 8 slices deli-cut provolone
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