Jenorjeff's profile page
Recipes
No-bake chocolate oatmeal cookies
By jenorjeff
Melt & mix butter, sugar, cocoa & milk in a large pot
- 2 cups sugar
- 1/4 cup butter
- 3 cups quick cooking oats
- 1/2 cup milk
- 1/3 cup cocoa powder
- 1 tsp vanilla
- 1/2 cup peanut butter
Clay beads
By jenorjeff
Clay Beads for Jewelry Making
- 3/4 cup flour
- 1/2 cup cornstarch
- 1/2 cup salt
- Warm water
Muffins that taste like donuts
By jenorjeff
Combine flour, baking powder, salt, nutmeg & cinnamon
- Topping:
- 1 +3/4 Cup all purpose flour
- 1 1/2 tsp. baking powder
- 1/2 tsp salt
- 1/2 tsp nutmeg
- 1/4 tsp cinnamon
- 1/3 cup oil
- 3/4 cup white sugar
- 1 egg
- 3/4 cup milk
- 1/2 cup melted butter
- 3/4 cup white sugar
- 1 tsp cinnamon
Chicken fajitas
By jenorjeff
Cook chicken strips in oil until cooked through
- 1 tsp oil
- 1 lb chicken breast, in strips
- 1/4 cup italian dressing
- 3 cups stir fry vegetables
- 2 tsp chili powder
- fajita toppings
Sweet & Sour Meatball sauce
By jenorjeff
Mix brown sugar and flour in medium sauce pan
- 1 1/3 cups brown sugar
- 3 tbsp all-purpose flour
- 2/3 cup water
- 1/2 cup white vinegar
- 1 tbsp ketchup
- 1 tbsp low sodium soy sauce
White bread
By jenorjeff
A basic, no frills white bread - low fat, sugar and sodium
- Medium Loaf:
- 3/4 cup milk or water
- 1.5 tbs vegetable oil
- 1.5 tbs honey
- 1/2 tsp salt
- 2 1/4 cups bread flour
- 1.5 tsp yeast
Maple Glazed Walnuts
By jenorjeff
Preheat a dry skillet over a medium-high heat
- 2 cups walnut halves
- 1/3 cup maple syrup
- 1/8 teaspoon salt
Pie Crust recipe
By jenorjeff
1. Combine flour and salt in medium bowl, cut in shortening with a pastry blender until mixture is crumbly
- 1 1/4 cups all-purpose flour
- 1/4 teaspoon salt
- 1/2 cup solid vegetable shortening, cold
- 3 Tablespoons ice water
Maple-Garlic Marinated Pork Tenderloin
By jenorjeff
Combine mustard, sesame oil, garlic, pepper, and maple syrup
- 2 tablespoons Dijon mustard
- 1 teaspoon sesame oil
- 3 cloves garlic, minced
- fresh ground black pepper to taste
- 1 cup maple syrup
- 1 1/2 pounds pork tenderloin
Portion-Size Freezer-Friendly Baked Oatmeal
By jenorjeff
Preheat oven to 350 degrees
- 3 eggs
- 1 Tablespoons vanilla extract
- 1 cup unsweetened applesauce
- 6 1/2 droppers full stevia (I use Sweetleaf Stevia.)
- 1/2 cup Sucanat or brown sugar (Note: if not using any Stevia increase your choice of sugar to 1 cup.)
- 1 banana, sliced
- 1 cup fruit of your choice — frozen or fresh blueberries, fresh or dried cranberries, frozen or fresh mango, or chocolate chips (see nutrition info below)
- 5 cup old fashioned oats
- 1 teaspoon salt
- 3 teaspoon baking powder
- 1/2 cup flax seed, ground
- 1 Tablespoon cinnamon
- 2 1/2 cup 1% milk