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Phyllo Triangles

Phyllo Triangles

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A 1-lb (454g) package of frozen phyllo pastry usually contains 20 sheets

  • 10 sheets phyllo pastry (thawed if frozen)
  • ½ cup butter
  • Spinach-Cheese Filling
  • 1 tbsp olive oil
  • 2 tbsp minced onion
  • 2 cloves garlic, minced
  • 1 cup ricotta cheese or ½ cup ricotta cheese and ½ cup feta cheese)
  • 10 oz/ 350 g pkg fresh spinach cooked, drained and chopped
  • 1/3 cup freshly grated Parmesan cheese
  • ½ tsp grated lemon rind
  • Pinch each of salt, pepper and nutmeg
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Turkey, Kale and White Bean Soup

Turkey, Kale and White Bean Soup

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Heat a large pot over medium

  • 500 g turkey sausages, about 5, casings removed
  • 1 small onion diced
  • 1 jalapeno seeded and diced
  • 1 garlic clove, minced
  • 2 tsp chili powder
  • 2 tbsp tomato paste
  • 1 carton low-sodium chicken broth (900 mL)
  • 1 can (540 mL) white kidney beans, drained and rinsed
  • 2 cups chopped kale
  • 1/4 c lime juice
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Roasted Butternut Squash Soup - Sunterra

Roasted Butternut Squash Soup - Sunterra

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Preheat oven to 350oF. Using a potato peeler, remove skin from the squash and dice into uniform pieces

  • 1 medium butternut squash (700g)
  • 1 large carrot, peeled and diced
  • 1 medium white onion, peeled and diced
  • 2 stalks celery, diced
  • 6 to 8 garlic cloves, skins removed
  • 2 rosemary sprigs, needles removed from stem
  • 100 mL (6Tbsp) olive oil
  • Salt and pepper
  • 3 L (13 cups) vegetable or chicken stock
  • 1 cup (250 mL) whipping cream
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Chicken Meatball Bourguignon

Chicken Meatball Bourguignon

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From Michael Symon, The Chew

  • For the meatballs
  • 2 tablespoons extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 1/2 cup minced onion
  • 2 cloves of garlic (minced)
  • 1 pound ground chicken
  • 1 tablespoon Worcestershire sauce
  • 1/2 cup plain breadcrumbs
  • 1/2 cup parsley (finely chopped)
  • 1 teaspoon dried oregano
  • 1 egg (lightly scrambled)
  • 1/3 cup Parmigiano-Reggiano (freshly grated)
  • For the stew
  • 1 tablespoons olive oil
  • 4 ounces bacon (sliced into lardons)
  • 1 cup carrots (medium dice)
  • 1 cup celery (medium dice)
  • 1 cup onion (medium dice)
  • 2 cloves garlic, minced
  • 3 tablespoons flour
  • 1 tablespoon thyme leaves
  • 1 tablespoon tomato paste
  • 2 cup leftover dry red wine
  • 3 cups low sodium beef stock
  • 2 tablespoons unsalted butter (softened, divided)
  • 2 cups mushrooms (quartered)
  • 1 cup pearl onions (frozen)
  • 1/2 cup parsley (roughly chopped)
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Smoked Salmon

Smoked Salmon

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Mix all the brine ingredients together and place fish in a non-reactive container (plastic or glass), cover and ref...

  • Salmon - ~1 kg (not too thick)
  • Brine
  • 4 c water
  • 1/4 c kosher salt
  • 1/4 c brown sugar
  • 2 bay leaves
  • 1 stalk sliced celery
  • 1/2 c chopped fennel
  • 2 smashed garlic cloves
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Baked Salmon with Spring Herbs

Baked Salmon with Spring Herbs

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In a small bowl, combine all ingredients except salmon and pepper

  • 1/3 cup each chopped fresh dill and parsley
  • 1 clove garlic, minced
  • 3 tbsp capers drained and rinsed
  • 8 anchovy fillets or 2 tsp anchovy paste
  • 1 tbsp Dijon mustard
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 1/2 lb/1.25 kg salmon fillet, skinned and boned
  • 1/2 tsp freshly ground pepper
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Pesto Pasta

Pesto Pasta

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I quite often substitute Feta cheese for the Parmesan in this recipe

  • 450 g penne pasta
  • 1/2 cup (approx) basil pesto
  • 12 cherry tomatoes
  • 1/3 cup chopped sun-dried tomatoes
  • 1/4 cup toasted pine nuts
  • Freshly ground pepper
  • 1/4 cup shaved Parmesan cheese or 1/2 cup crumbled Feta cheese
  • Fresh basil leaves (optional)
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Veggie Burgers with Tahini Sauce

Veggie Burgers with Tahini Sauce

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In a food processor, puree the chickpeas

  • 1 can (14 oz/398 mL) chickpeas, drained and rinsed
  • 1 medium sweet potato, peeled
  • 1 medium zucchini
  • ¼ cup + 2 tbsp EVOO
  • 1 small onion, chopped
  • 1 small leek, white and light green parts only, washed well and chopped
  • 1 green onion, chopped
  • 1 clove garlic, chopped
  • 1 egg white
  • 2 tbsp cornmeal
  • 1 ½ tbsp cornstarch
  • 1 tbsp chopped fresh basil
  • salt and freshly cracked black pepper to taste
  • Tahini Sauce
  • 1 clove garlic, minced
  • juice of ½ lemon
  • ¼ cup tahini
  • ¼ cup water
  • 1 tbsp chopped fresh parsley
  • salt and freshly cracked black pepper to taste
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Jalapeno Pepper Jelly With Lumps

Jalapeno Pepper Jelly With Lumps

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Chop all peppers (use rubber gloves when handling jalapeno peppers)

  • 3 green peppers, seeded & finely chopped
  • 2 - 3 1/2 oz. cans jalapeno peppers, with seeds (100 mL) OR 4 - 6 fresh jalapeno peppers (remove at least half the seeds)
  • 1 1/2 cups white vinegar (375 mL)
  • 6 cups white sugar (1.63 L)
  • 1/2-1 tsp. cayenne pepper (2-5 mL)
  • 2 pouches certo
  • 4-6 drops green food coloring
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Vegetable Tagine –Anna Olson

Vegetable Tagine –Anna Olson

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Makes 4 entree sized servings or 8 side dish servings

  • 3 tablespoons olive oil
  • 1 1/2 cups diced onion, cut into 1-inch pieces
  • 2 cups peeled and diced sweet potato, cut into 1-inch pieces
  • 1 cup diced carrots, cut into 1-inch pieces
  • 1 cup diced parsnips, cut into 1-inch pieces
  • 1 cup diced celery root, cut into 1-inch pieces
  • 3 cloves garlic, minced
  • 2 tablespoons finely grated fresh ginger
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 3/4 teaspoon ground cinnamon
  • 3 cups vegetable stock
  • or 3 cups water
  • 3 tablespoons pomegranate molasses
  • or 3 tablespoons fancy molasses
  • 1 1/2 cups cauliflower florets
  • 1 1/2 cups diced eggplant, cut into 1-inch pieces
  • 1 x19 ounce can chick peas, drained and rinsed
  • 3/4 cup raisins
  • 1/2 cup chopped dried apricots
  • salt & pepper
  • 1/2 cup lightly toasted sliced almonds
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