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Recipes
Sweet Potato Salad
By dashy_65
Place sweet potatoes in a large saucepan and cover with water; bring to a boil
- 2 pounds sweet potatoes (about 3 medium), peeled and cubed
- 4 tablespoons lemon juice, divided
- 2 celery ribs, thinly sliced
- 1 can (11 ounces) mandarin oranges, drained
- 1 cup fat-free mayonnaise
- 2 tablespoons orange juice
- 1 tablespoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground nutmeg
- 1/4 cup chopped pecans
Ladyfinger Lemon Dessert
By dashy_65
Pour milk into a small metal bowl; place mixer beaters in the bowl
- 1 can (12 ounces) evaporated milk
- 1 package (3 ounces) ladyfingers, split
- 1 package (3 ounces) lemon gelatin
- 1 cup boiling orange juice
- 1/2 cup sugar
- 1/3 cup lemon juice
- 2 teaspoons grated lemon peel
- 1 cup reduced-fat whipped topping
Ranch Mashed Potatoes
By dashy_65
Place potato in a Dutch oven; cover with water
- 13 cups cubed red potato (about 4 pounds)
- 1/2 cup reduced-fat sour cream
- 1/4 cup chopped green onions
- 1/4 cup low-fat buttermilk
- 3 tablespoons butter, softened
- 3/4 teaspoon salt
- 3/4 teaspoon dried basil
- 3/4 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon dried dill
End-of-the-Garden Casserole
By dashy_65
Layer half of the first 10 ingredients in a 3-qt
- 1 pound medium potatoes, thinly sliced
- 1 medium zucchini, thinly sliced
- 1/2 pound medium onions, thinly sliced
- 1 small eggplant, peeled and sliced
- 1 pound medium tomatoes, sliced
- 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup water
Ginger Ice Box Cookies
By dashy_65
Cream together shortening and sugar
- 1 c. shortening
- 1 c. sugar
- 1/2 molasses
- 2 eggs
- 4 1/2 c. flour
- 1 T. ginger
- 1 t. salt
- 1 t. soda
Fudge Sauce
By dashy_65
Marge Perry, Cooking Light APRIL 2000
- 2 tablespoons butter or stick margarine
- 2 ounces unsweetened chocolate
- 1/2 cup sugar
- 6 tablespoons unsweetened cocoa
- 1 cup dark corn syrup
- 1/2 cup fat-free milk
- 2 teaspoons vanilla extract
Macaroni - and - Cheese Casserole
By dashy_65
Cook pasta according to directions, omit salt
- 8 oz uncooked medium elbow macaroni
- 2 T. cornstarch
- 2 c. fat-free milk
- 1 c. (4 oz) shredded reduced-fat sharp cheddar cheese, divided
- 1 (10 oz) pkg frozen chopped spinach, thawed and drained
- 2 t. Worchestershire sauce
- 1/2 t. salt
- 1/4 t. black pepper
- 3 drops hot pepper sauce
Harvesttime Cheese Ball
By dashy_65
In small bowl, beat cream cheeses until smooth
- 1 (8 oz) cream cheese, softened
- 1 (8 oz) spreadable chive and onion cream cheese
- 2 C. shredded sharp cheddar cheese
- 2 t. paprika
- 1/2 t. cayenne pepper
- 1 celery rib or broccoli stalk
- sliced apples and assorted crackers
Banana-Coconut Ice Cream
By dashy_65
Combine first 3 ingredients in a medium bowl, stirring until sugar dissolves
- 1 1/2 cups 2% reduced-fat milk
- 1 cup cream of coconut
- 1/3 cup sugar
- 1 1/2 cups mashed ripe banana (about 3 bananas)
White Chili
By dashy_65
1. Heat oil in a Dutch oven over medium heat
- 2 teaspoons canola oil
- 1 1/2 cups chopped onion (about 1 large)
- 3 garlic cloves, minced
- 2 cups fat-free, less-sodium chicken broth
- 5 teaspoons green hot pepper sauce (such as Tabasco)
- 1/2 teaspoon kosher salt
- 1 1/4 pounds skinless, boneless chicken breast halves
- 2 tablespoons stone-ground cornmeal
- 1 (19-ounce) can cannellini beans or other white beans, rinsed and drained
- 1/2 cup plain fat-free yogurt
- 2 tablespoons thinly sliced green onions (about 1)
- Lime wedges (optional)