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White Bean Soup

White Bean Soup

By

Saute celery, carrots, garlic and onions in olive oil for 3 to 7 minutes or until soft and fragrant

  • 1 T. olive oil
  • 1 stalk celery, chopped
  • 2 large carrots, chopped
  • 3 to 4 garlic cloves
  • 2 green onions, chopped
  • 2 cans chicken broth
  • 3 c. green cabbage, chopped
  • 4 to 6 medium red potatoes, chopped
  • 1 can cannelli (white) beans, drained and rinsed
  • 1 can dark red kidney beans, drained and rinsed
  • 1/2 c. Canadian bacon
0/5 (0 Votes)

Cinnamon Chocolate Minties

Cinnamon Chocolate Minties

By

In a small bowl, cream butter and sugars until light and fluffy

  • DRIZZLE:
  • 1/2 cup butter, softened
  • 1/2 cup sugar
  • 1/2 cup packed brown sugar
  • 1 egg
  • 1 teaspoon Spice Islands®, All Natural, No Corn Syrup Added, Pure Vanilla Extract
  • 1-1/2 cups all-purpose flour
  • 1/3 cup baking cocoa
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon baking soda
  • 1/3 cup coarsely crushed soft peppermint candies
  • 1/2 cup semisweet chocolate chips
  • 1/2 teaspoon canola oil
  • 2 teaspoons finely crushed soft peppermint candies
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Whole-Kernel Corn Bread

Whole-Kernel Corn Bread

By

Coat a 9-inch skillet with 1/2 tsp

  • 3 Tbs. plus 1/2 tsp. vegetable oil, divided
  • 1 cup. all-purpose flour
  • 1 cup. fresh corn cut from cob or frozen, thawed
  • 2/3 cup. yellow cornmeal
  • 1/3 cup. whole-wheat flour
  • 2 Tbs. sugar
  • 2 tsp. baking powder
  • 1/2 tsp. salt
  • 1/4 tsp. ground black pepper
  • 1 cup. skim milk
  • 1 egg
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New Potato Salad

New Potato Salad

By

Place potatoes in a saucepan; cover with water

  • 1 1/2  pounds  small red potatoes
  • 1/2  cup  finely chopped red bell pepper
  • 1/3  cup  finely chopped celery
  • 5  tablespoons  low-fat mayonnaise
  • 1/4  cup  minced shallots
  • 1/4  cup  chopped green onions
  • 2  tablespoons  white wine vinegar
  • 1  tablespoon  Dijon mustard
  • 1/2  teaspoon  salt
  • 1/4 - 1/2  teaspoon  freshly ground black pepper
0/5 (0 Votes)

Harvest Snack Cake

Harvest Snack Cake

By

In a large bowl, combine the flour, brown sugar, baking soda, cinnamon, nutmeg and ginger

  • 2 cups whole wheat flour
  • 1-1/4 cups packed brown sugar
  • 2 teaspoons baking soda
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/8 to 1/4 teaspoon ground ginger
  • 2 eggs
  • 1/2 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1-1/2 cups shredded carrots
  • 1 cup raisins
0/5 (0 Votes)

Chocolate Marble Loaf

Chocolate Marble Loaf

By

Cooking Light NOVEMBER 1995

  • 3 tablespoons unsweetened cocoa
  • 3 tablespoons strong brewed coffee
  • 1 tablespoon molasses
  • 2 1/2 cups all-purpose flour
  • 1 1/4 cups sugar
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup applesauce
  • 1/3 cup plain low-fat yogurt
  • 1/3 cup vegetable oil
  • 2 teaspoons vanilla extract
  • 2 egg whites
  • 1 egg
  • Vegetable cooking spray
  • Powdered sugar (optional)
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Pea Pod Carrot Medley

Pea Pod Carrot Medley

By

Place carrots in a small saucepan; cover with water

  • 1 cup sliced carrots
  • 2 cups fresh sugar snap peas
  • 1 teaspoon cornstarch
  • 1/3 cup orange juice
  • 2 teaspoons reduced-sodium soy sauce
  • 1/2 teaspoon grated orange peel
  • 1/4 teaspoon salt
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Southwest Skillet Corn

Southwest Skillet Corn

By

In a large nonstick skillet, saute red pepper and jalapeno in butter until tender

  • 1 medium sweet red pepper, chopped
  • 1 tablespoon finely chopped seeded jalapeno pepper
  • 1/2 tablespoon butter
  • 1-1/2 teaspoons ground cumin
  • 1 package (16 ounces) frozen corn, thawed
  • 1/3 cup minced fresh cilantro
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Santa Fe Black Bean-Topped Potatoes

Santa Fe Black Bean-Topped Potatoes

By

Karen A. Levin, Cooking Light APRIL 2000

  • 4 baking potatoes (about 1 1/2 pounds)
  • 2 teaspoons vegetable oil
  • 1 cup diced yellow bell pepper
  • 1/2 cup coarsely chopped onion
  • 1 teaspoon bottled minced garlic
  • 1/3 cup bottled salsa
  • 1 teaspoon ground cumin
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (14.5-ounce) can stewed tomatoes, coarsely chopped and drained
  • 1 cup (4 ounces) shredded Monterey Jack cheese with jalapeño peppers
  • 1/4 cup low-fat sour cream
  • 1/4 cup chopped fresh cilantro
0/5 (0 Votes)

Clam Chowder

Clam Chowder

By

In saucepan, mix broth, thyme, pepper, potatoes, celery and onion

  • 1 (14 1/2 oz) fat-free chicken broth
  • 1/4 t. thyme
  • 1/8 t. pepper
  • 3 medium peeled and cubed potatoes
  • 1 rib sliced celery
  • 1 medium chopped onion
  • 1 1/2 c. 1% milk
  • 2 T. flour
  • 2 (6 1/2 oz) minced clams, rinsed and drained
0/5 (0 Votes)