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Recipes
White Bean and Avocado Baked Burrito
By GuidingVegan
Preheat: Oven to 350F/180C
- Rice:
- 1 1/2 cups brown rice
- 1/2 tsp vegetable bouillon
- Burrito Filling:
- 1/2 cup vegetable broth for sauteing
- 5 cloves garlic, diced
- 1 1/2 cups white onion, chopped (2 medium)
- 1 tsp cumin
- 7 cups mushrooms, chopped
- 1 red pepper, 1 yellow pepper, 1 green pepper
- 1-2 jalapeno peppers
- 1 sprig fresh cilantro, chopped
- 3 heaping cups white beans
- 1/2 cup tomato sauce
- 1/4 cup nutritional yeast*
- Sea Salt and Pepper
- 1 1/2 cups corn
- Tomato Sauce
- 3 cups plain tomato sauce
- 1 1/2 tsp garlic powder
- 1 1/2 tbsp cane sugar
- 2 sprigs fresh cilantro, chopped
- 1/2 tsp cumin
- For the Burritos:
- Handful fresh cilantro, chopped
- 3 avocados, chopped
- 12 large tortilla wraps
- Garnish
- Fresh Cilantro
- Green Onion
- Zesty Avocado Lime Dressing
- Avocado Lime Dressing :
- 2 avocados
- 1/4 cup fresh lime juice*
- 1/3 cup fresh cilantro, lightly packed
- 1/4 jalapeno pepper*
- 1 clove garlic
- 1/2 tsp sea salt
- 1/4 tsp cumin
- 1/2 tbsp coconut sugar or cane sugar
- 1/3 - 1/2 cup water
Blueberry coconut overnight oats
By GuidingVegan
In large mixing bowl mix all the ingredients
- 4 cups rolled oats, gluten free
- 12 oz frozen or fresh organic blueberries, pureed
- 6 cups almond milk
- 1/2 cup shredded unsweetened coconut
- 1/3 cup chia seeds
- 1/4 cup maple syrup
- 1 tsp vanilla extract
Sweet Potato Fries
By GuidingVegan
Preheat oven to 400 degrees
- 2 lbs sweet potatoes
- 1 tbsp canola oil
- 1 tsp pumpkin pie spice
- Salt and Pepper
Lemon Cranberry & Pistachio Cashew Cheese Ball
By GuidingVegan
Prep ahead by soaking your raw cashews in water, overnight is best but 2-4 hours is sufficient enough
- 3 cups Raw Cashews, soaked 2-4 hours*
- 1/4 cup Nutritional Yeast
- 3 tbsp Coconut Oil, solid
- 1/4 cup Lemon Juice
- 2 tbsp Lemon Zest
- 1/3 cup Pistachios, crushed (to coat)
- 1/3 cup dried Cranberries, roughly chopped (to coat)
- Water, as needed to blend (1 tbsp max.)
- Pinch of Salt
Orange-Scented Plum Crisp with Oatmeal Almond Topping
By GuidingVegan
Grease a 9×9 dish or a 9-inch pie or tart plate and preheat oven to 375*
- Filling
- 6 large plums, seeded and sliced
- 2 teaspoons vanilla extract
- 3 Tablespoons coconut sugar
- 1 teaspoon ground cinnamon
- juice of 1 orange
- Topping
- 1 cup rolled oats
- 1/2 cup sliced almonds
- 6 Tablespoons coconut oil
- 1-2 Tbsp brown sugar
- 1-2 Tbsp maple syrup
Corn and Tomato Soup
By GuidingVegan
In a 3-quart saucepan, heat the oil over medium-high heat
- 2 tablespoons extra-virgin olive oil
- 2 shallots, coarsely chopped
- 1 teaspoons kosher salt
- 1/2 teaspoon freshly ground black pepper
- 3 1/4 cups (1 pound) frozen corn, thawed
- 3 cups low-sodium chicken broth
- 2 medium tomatoes, seeded and chopped into 1/2-inch pieces
- 1/4 cup fresh basil leaves, chopped
Creamy Cashew "Risotto" with Butternut Squash
By GuidingVegan
Method: Soak cashews in enough water to cover for a couple of hours or overnight
- 1 cup raw cashews
- 2 1/2 cups 1/2-inch cubes peeled butternut squash
- 1 1/2 cup unsweetened soymilk, almondmilk or ricemilk
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon fine sea salt
- 1/2 cup chopped onion
- 3 cloves garlic, minced
- 3/4 cup low-sodium vegetable broth
- 1 (20 ounce) package 365 Everyday Value® frozen Organic Brown Rice
- 1/4 cup finely chopped parsley
- 2 tablespoons minced fresh sage
- 1/4 teaspoon ground black pepper
Chickpea Tikka Masala
By GuidingVegan
Chicken is replaced with chickpeas (the meatiest legume ever) and coconut milk is used instead of heavy cream
- Olive Oil
- 1 large onion, finely chopped
- 2 garlic cloves, minced
- 1 2-inch piece ginger, finely chopped
- 1 tablespoon Garam Masala
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 2 teaspoons paprika
- 1 teaspoon turmeric
- 1/2 teaspoon cayenne pepper
- 3 cans (15 ounce) chickpeas, drained and rinsed
- 2 cans (14.5 ounce) tomatoes, diced
- 1 can coconut milk
- 1 teaspoon arrowroot powder or cornstarch
- Salt to taste
- Fresh cilantro, chopped
Southwestern Grilled Sweet Potato Salad
By GuidingVegan
1. In a large bowl, toss the sweet potato slices with olive oil
- 4 medium sweet potatoes, peeled and cut into 3/4 inch slices
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 ear sweet corn, husked
- 1 (15 oz) can black beans, rinsed and drained
- 1 red pepper, diced
- 2 green onions, chopped
- 1/2 cup chopped cilantro
- 2 avocados, pit and skin removed, chopped
- Juice of 2 limes
- Salt and pepper, to taste
Loaded baked potato with guac
By GuidingVegan
Instructions Preheat the oven to 400 degrees F
- 1.5 pounds baby red potatoes, or 1 small bag
- 1/2 teaspoon olive oil
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 and 1/2 avocado
- 1/2 cup corn kernels, frozen, canned, or fresh
- 1/2 cup black beans
- 1/2 cup chopped tomato
- 1/4 cup diced red onion
- 1 clove garlic, minced
- Juice of 1/2 a lemon or lime
- 1 tablespoon chopped cilantro
- 1/2 teaspoon cumin
- 1/4 teaspoon salt
- Radish, cut into matchsticks to garnish, if desired
- Cilantro leaves for garnish, if desired