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30-Minute Cashew Alfredo

30-Minute Cashew Alfredo

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Creamy, saucy cashew alfredo in 30 minutes! The perfect plant-based sauce for all your pasta night needs

  • 1 1/4 cups raw cashews, soaked
  • 1 Tbsp arrowroot starch
  • 3-4 Tbsp nutritional yeast
  • 2-3 cloves garlic, crushed
  • 1/2 tsp sea salt
  • 1-2 Tbsp vegan parmesan cheese, plus more for serving
  • 1/2 cup unsweetened plain almond or rice milk, plus more as needed
  • 10 ounces pasta
  • Vegan Parmesan Cheese
  • Roasted Tomatoes
0/5 (0 Votes)

Chewy Cinnamon-Spiced Apricot Oatmeal Cookies

Chewy Cinnamon-Spiced Apricot Oatmeal Cookies

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I also added in the option of making them a bit more seasoned, by adding in cinnamon, ginger, cloves and nutmeg, wh...

  • Spices, to taste:
  • 3-4 dates (can be substituted for same amount of raisins)
  • 1/4 cup raisins
  • 1/2 cup dried apricots
  • 1 cup vanilla almond milk
  • 1 cup certified gluten-free oat flour (or blend oats in a blender/food processor)
  • 1 tsp baking powder
  • 2 tsp vanilla essence
  • 1/2 tsp salt
  • ginger
  • nutmeg
  • cinnamon
  • cloves
4.4/5 (5 Votes)

Raw Tiramisu

Raw Tiramisu

By

Process all base layer ingredients to combine into a fine sticky mixture in a food processor

  • Chocolate Mousse layer :
  • "Ladyfinger" layer ingredients
  • 1 cup walnuts
  • 3/4 cup dates, pitted (soft medjool work best for this layer)
  • 1/4 tsp instant espresso powder
  • 2 tbsp coconut oil, liquefied
  • 2 tbsp warm water
  • 1 tsp pure vanilla extract (or 1/8 tsp raw ground vanilla bean)
  • dash salt
  • 3/4 cup walnuts, pre-soaked and strained
  • 3/4 cup raw cashews, pre-soaked and strained
  • 3/4 cup dates, pitted
  • 6 tbsp maple syrup
  • 6 tbsp unsweetened vanilla almond milk
  • 4 tbsp coconut oil, liquefied (sub in 1 tbsp melted cacao butter instead of 1 of the tbsp coconut for an intense and deep chocolate liqueur flavor)
  • 3 tbsp cacao powder
  • 1/2 tbsp unsulphured blackstrap molasses
  • 1 tsp pure vanilla extract (or 1/4 tsp raw ground vanilla bean)
  • 1 1/2 tsp instant espresso powder (or more to taste)
  • 1/2 tsp salt
  • Cream Layer :
  • 1/2 cup raw cashews, pre-soaked and strained
  • 1/4 cup unsweetened vanilla almond milk
  • 2 tbsp coconut oil, liquefied
  • 1 tsp pure vanilla extract (or 1/8 tsp raw ground vanilla bean)
  • dash salt
  • Toppings:
  • A bit of extra cacao powder for dusting
  • optional: 2 tbsp cacao nibs for sprinkling
  • 3 cup walnuts (not soaked)
  • 2 cups medjool dates, pre-soaked (see notes above)
  • 1/4 cup strong coffee
  • 1/8 tsp raw ground vanilla bean
  • pinch of salt
  • 1 1/2 - 2 cups medjool dates, pre-soaked (see notes above)
  • Cream from 2 cans of full fat coconut milk (see notes above. Note: for a raw version, use 1 1/2 cups raw coconut cream)
  • 1 1/2 cups walnuts, pre-soaked
  • 1/2 cup very strong coffee
  • 1/4 cup coconut oil, melted
  • 1/4 cup cocoa powder {use raw cacao powder for raw version}
  • 1/2 tsp raw ground vanilla
  • pinch of salt
  • 1/2 cup coconut water (or regular water. I used reserved coconut water from one of the cans in the previous step)
  • 2 tbsp agar agar flakes
  • 1 cup cashews, pre-soaked (see notes above)
  • 1/4 cup coconut oil
  • 1/2 cup coconut water or water (I used reserved coconut water from one of the cans in the previous step).
  • 5 tbsp maple syrup
  • 1/8 tsp raw ground vanilla bean
  • A bit of extra cocoa/raw cacao powder for dusting + optional cacao nibs for garnish
5/5 (1 Votes)

Garlic Pasta

Garlic Pasta

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Instructions Preheat oven to 400 degrees and toss tomatoes in a bit of olive oil and sea salt

  • 3 cups grape tomatoes, halved
  • 10 ounces whole wheat pasta (such as penne, linguini or fettuccini | Use less if you want a higher sauce:pasta ratio)
  • Olive oil
  • 2 medium shallots, diced
  • 8 large cloves garlic, minced/grated
  • Sea salt and black pepper
  • 3-4 Tbsp unbleached all purpose flour (or another thickener of choice)*
  • 2.5 cups unsweetened plain Almond Breeze (you could also sub up to 1 cup with veggie stock)
4.4/5 (13 Votes)

Pumpkin Spice Roasted Chickpeas

Pumpkin Spice Roasted Chickpeas

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Preheat oven to 350. Place the chickpeas in a large bowl

  • 1 can or 1 1/2 cups cooked chickpeas
  • 1/3 cup pumpkin
  • 2-3 T maple syrup
  • 1 tsp cinnamon
  • 1/4 tsp cloves
  • 1/4 tsp ginger
  • 1/4 tsp nutmeg
  • Salt to taste
4.7/5 (10 Votes)

Butternut Orecchiette W/Arugula and Pine Nuts

Butternut Orecchiette W/Arugula and Pine Nuts

By

Preheat the oven to 400 degrees F

  • sauce:
  • 2 large butternut squash, halved lengthwise
  • 1 tbsp evoo
  • salt and pepper
  • sprinkle dried ground thyme
  • handful of thyme sprigs
  • 2 tbsp olive oil (or more grape seed or whatever you like)
  • 3 large or 4 small cloves of garlic, peeled and minced
  • 2 or 3 large shallots chopped
  • pinch of chili flakes (optional)
  • zest and juice of one lemon
  • 2 cup vegetable stock
  • pasta:
  • 2 cups dried orecchiette (or other small pasta)
  • 2 big handfuls of washed arugula
  • 1/4 cup toasted pine nuts
4/5 (1 Votes)

Mediterranean Veggie Burgers

Mediterranean Veggie Burgers

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Cook potato in boiling water until very soft, about 15 minutes

  • 1 cup peeled and diced potato (from an 8-ounce russet potato)
  • 2/3 cup cooked garbanzo beans (also known as chickpeas), coarsely mashed
  • 1/2 cup finely chopped kale
  • 1/3 cup quick-cooking oats
  • 1/3 cup finely diced roasted red bell pepper
  • 1/4 cup pitted Kalamata olives, sliced
  • 3 tablespoons finely chopped parsley
  • 1 tablespoon onion granules
  • 1/4 teaspoon ground black pepper
4.5/5 (8 Votes)

Green Ginger-Peach Smoothie

Green Ginger-Peach Smoothie

By

Blend!

  • 2 handfuls baby spinach
  • 1 teaspoon grated peeled fresh ginger
  • 2 cups frozen sliced peaches
  • 2 teaspoons honey
  • 1 1/4 cups water
4.4/5 (14 Votes)

Classic Chickpea Vegan Meatloaf

Classic Chickpea Vegan Meatloaf

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Preheat oven to 375°. Lightly oil a 9 inch loaf pan

  • 2-14 oz. cans or 3 1/3 cups cooked chickpeas, drained and rinsed
  • 1 onion, diced
  • 2 celery stalks, chopped
  • 2 carrots, diced
  • 2 garlic cloves, minced
  • 2 cups panko breadcrumbs
  • 1/2 cup unflavored soy or almond milk
  • 3 tbsp. vegan Worcestershire sauce
  • 2 tbsp. soy sauce or tamari
  • 2 tbsp. olive oil
  • 2 tbsp. ground flax seeds
  • 2 tbsp. tomato paste
  • 1 tsp. liquid smoke
  • 1/4 tsp. black pepper
  • Maple Glaze
  • 1/4 cup tomato paste
  • 2 tbsp. maple syrup
  • 2 tbsp. apple cider vinegar
  • 1 tbsp. soy sauce or tamari
  • 1 tsp. paprika
4.1/5 (9 Votes)

Creamy Spiced Cauliflower Soup

Creamy Spiced Cauliflower Soup

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In a large soup pot, heat the oil over medium-low

  • Aromatics:
  • 1 Tbsp. olive or coconut oil
  • 2 medium yellow onions, diced
  • 1 bay leaf
  • 1 1/4 tsp. ground cumin
  • 1 tsp. kosher salt
  • 1 tsp. ground turmeric
  • 1/2 tsp. ground coriander
  • 1/8 tsp. ground cardamom
  • dash of ground black pepper
  • sprinkling of crushed red pepper flakes
  • 4 garlic cloves, minced
  • Sustenance:
  • 4 1/2 cups vegetable broth
  • 1 large head of cauliflower, roughly chopped to the same size
  • Conclusion:
  • 1 cup canned coconut milk
  • 1 Tbsp. apple cider vinegar
  • fresh dill (for garnish - optional)
4.3/5 (18 Votes)