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Recipes
Gnocchi with Fava Beans
By blum099
Happily, gnocchi are now widely available in vacuum-packed bags, which is all the more reason to use these small, o...
- 2 Tbs. olive oil
- 1 Tbs. minced garlic
- 1 19-oz. can fava beans, drained and rinsed
- 1 cup prepared roasted red peppers, drained and cut into strips
- 1 13.75-oz. can water-packed artichoke hearts, rinsed, drained and halved
- 1 8-oz. can tomato sauce
- 1/4 cup oil-packed sun-dried tomatoes, drained and chopped
- 1 1-lb. pkg. vacuum-packed gnocchi
Autumn Glazed Pork Chops
By blum099
Nutrition Facts Number of Servings: 4 Amount Per Serving Calories: 220 Total Fat: 5 g Saturated Fat: 2 g Cho
- 4 pork, boneless loin chops, 3/4-inch thick
- 1/4 teaspoon pepper, black ground
- 1/4 cup(s) apple cider, or juice
- 1/2 cup(s) cranberry sauce, whole
- 2 tablespoon honey
- 2 tablespoon orange juice concentrate, frozen
- 1/4 teaspoon ginger, ground
- 1/8 teaspoon nutmeg, ground
pizza dough
By blum099
A chewy pizza crust that can be made quickly with just basic pantry ingredients for when you are in a hurry
- Pizza dough
- 1 (.25 ounce) package active dry yeast
- 1 teaspoon white sugar
- 1 cup warm water (110 degrees F/45 degrees C)
- 2 1/2 cups bread flour
- 2 tablespoons olive oil
- 1 teaspoon salt
- Chicago Deep-Dish-Style Veggie Pizza
- 1 tablespoon olive oil
- 1 pound fresh or frozen (thawed and at room temperature) pizza dough
- 2 cups shredded part-skim mozzarella cheese
- 1 cup frozen chopped broccoli, thawed
- 3/4 cup sun dried tomatoes, drained and thinly sliced
- 1/4 cup pitted Kalamata olives, each cut in half
- 1 can (14- to 14.5-ounce) chopped tomatoes with garlic and basil, drained
- 1/4 cup freshly grated Pecorino Romano cheese
Vegan Thai Tofu
By blum099
1. Cut the tofu into 1-inch slices and arrange on a baking sheet lined with several thicknesses of paper towels
- 1 pound extra firm tofu, drained
- 1 tablespoon peanut oil
- 1 small red onion, thinly sliced
- 1/2 red bell pepper, cut into 1/4-inch strips
- 1 garlic clove, minced
- 1 Thai chile, seeded and minced
- 2 tablespoons soy sauce
- 1 tablespoon vegetarian "fish" sauce (see Fish Sauce recipe)
- 1 teaspoon light brown sugar
- 1 cup loosely packed Thai basil
- Freshly cooked jasmine rice
- Fresh bean sprouts (optional garnish)
- Chopped peanuts (optional garnish)
Broccoli Slaw
By blum099
Active Time: 25 Minutes Total Time: 25 Minutes Yield: 8 servings, 3/4 cup each We've lightened this popular ...
- 4 slices turkey bacon
- 1 12- to 16-ounce bag shredded broccoli slaw or 1 large bunch broccoli (about 1 1/2 pounds)
- 1/4 cup low-fat or nonfat plain yogurt
- 1/4 cup reduced-fat mayonnaise
- 3 tablespoons cider vinegar
- 2 teaspoons sugar
- 1/2 teaspoon salt, or to taste
- Freshly ground pepper to taste
- 1 8-ounce can low-sodium sliced water chestnuts, rinsed and coarsely chopped
- 1/2 cup finely diced red onion (1/2 medium
Brussels Sprouts Salad
By blum099
INSTRUCTIONS 1. Working over a large bowl, shave brussels sprouts into very thin slices on a mandoline, starting fr...
- INGREDIENTS
- 1 lb. brussels sprouts
- 2 cups toasted walnut halves
- 1/3 cup grated pecorino, plus more for garnish
- 1/4 cup extra-virgin olive oil, plus more for garnish
- Juice of 1 lemon
- Kosher salt and coarsely ground black pepper
Mediterranean Fish Fillets
By blum099
Nutrition Facts Number of Servings: 2 Amount Per Serving Calories: 222 Total Fat: 7 g Saturated Fat: 1 g Cho
- 1 teaspoon oil, olive, extra virgin
- 1 small onion(s), thinly sliced
- 2 tablespoon wine, dry white
- 1 clove(s) garlic, finely chopped
- 1 cup(s) tomatoes, diced
- 4 olives, Kalamata, pitted, chopped
- 1/8 teaspoon oregano, dried
- 1/8 teaspoon orange peel (zest), grated, freshly grated
- 1/4 teaspoon salt, divided
- 1/4 teaspoon freshly ground pepper, divided
- 8 ounce(s) fish, halibut fillets, or other firm-fleshed fish fillets, such as mahi-mahi, thick-cut
Tomato: Cherry Tomato Tart with Basil
By blum099
Butter a 9-inch tart pan with a removable bottom
- 1 1/2 cups all-purpose flour
- Salt
- 7 tablespoons cold unsalted butter, cubed
- 1/2 cup cold heavy cream
- 2 pints cherry or grape tomatoes
- 2 tablespoons shredded basil leaves
Berry and Orange Fruit Salad
By blum099
Nutrition Facts Number of Servings: 2 Amount Per Serving Calories: 88 Total Fat: 1 g Saturated Fat: 0 g Chol
- Ingredients
- 1 cup(s) strawberries, sliced
- 1 cup(s) blackberries
- 1 medium orange(s), peeled and sliced
Roasted Pork Tenderloin
By blum099
Course: main meals PointsPlus™ Value: 3 Servings: 8 Preparation Time: 10 min Cooking Time: 30 min Leve...
- 1 spray(s) cooking spray
- 2 tsp dried thyme, or 2 Tbsp freshly chopped thyme
- 2 tsp dried oregano, or 2 Tbsp freshly chopped oregano
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp table salt
- 1 tsp black pepper, freshly ground
- 2 tsp olive oil
- 2 pound(s) lean pork tenderloin