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Recipes
Skinny Caramel Frappuccino
By Jomamma
The recipe makes two large drinks
- cups ice cubes (3 big handfuls of cubed ice, not crushed ice)
- 1 cup cold strong coffee, previously brewed and chilled
- 1/2 cup unsweetened vanilla almond milk (or your favorite milk)
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- sugar-free sweetener (white stevia powder, liquid vanilla stevia drops, Splenda, or your favorite), to taste
- 1/2 teaspoon vanilla extract, optional
- 2 tablespoons fat free whipped topping , for garnishing
- 1 tablespoon sugarfree caramel sauce , for garnishing
Clinton Kelly's General Tso's Chicken
By Jomamma
Step 1: ingredients 1 1/2 cups white rice 1 pound broccoli (blanched) instructions: Prepare rice as per instructi...
- For Sauce:
- 1 tablespoon cornstarch
- 1/2 cup cold water
- 4 garlic cloves (sliced)
- 2 teaspoon fresh ginger (grated)
- 3 tablespoon honey
- 2 tablespoon low sodium soy sauce
- 1 tablespoon red pepper flakes
- 1 pound broccoli (blanched)
- For Chicken:
- 3 tablespoon cornstarch
- 1 pound boneless (skinless chicken breasts cut into 1 inch pieces)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoon vegetable oil
- For Side:
- 1 1/2 cups white rice
- For Garnish:
- 4 scallions (thinly sliced greens only)
- 1 teaspoon sesame seeds
MIRACULOUS THYROID DRINK
By Jomamma
This tea helps the thyroid perform better
- 1 cup unsweetened 100% cranberry juice
- 7 cups purified water
- 1/2 tsp ground cinnamon
- 1/4 tsp ground ginger
- 1/4 tsp ground nutmeg
- 3/4 Cup fresh squeezed orange juice (approx 3 oranges)
- 1/4 Cup fresh squeezed lemon juice (approx1-2 lemons)
Low Carb Cracker Salad
By Jomamma
In a small bowl, combine yogurt and mayo
- Lavash Crackers (1/2 lavash per serving)
- 1 small tomato, seeded and chopped
- 1/2 green pepper, chopped
- 1 small cuke, peeled and chopped
- 1/4 cup diced red onion
- Handful of chopped cilantro
- 1 hardboiled egg, chopped
- 2 tablespoons Greek yogurt
- 1 tablespoon mayonnaise
- Salt and Pepper to taste
Spiced Lemon Rice
By Jomamma
Heat oil in a large heavy saucepan over medium heat
- 2 tablespoons vegetable oil
- 1 1/2 teaspoons black, brown, or yellow mustard seeds
- 1 1/2 teaspoons ground turmeric
- 1 small onion, minced
- 2 garlic cloves, thinly sliced
- 1 Fresno chile or red jalapeño, cut into thin rings, seeded if desired
- 2 cups cups long-grain white rice
- 4 2x1-inch strips lemon peel (yellow part only) plus 1/4 cup fresh lemon juice
- 2 teaspoons kosher salt
- 1/2 cup roasted cashews
Pizza Stone Mozzarella Sticks
By Jomamma
Place string cheese sticks in the freezer for at least 30 minutes
- 8 mozzarella string cheese sticks
- 1 package refrigerated crescent rolls
- 1 teaspoon dried oregano
- bottled marinara sauce
Triple Chocolate Peppermint Biscotti (Low Carb, Gluten Free)
By Jomamma
For the biscotti, preheat oven to 325F and line a baking sheet with parchment or a silicone mat
- Biscotti:
- 1 3/4 cup almond flour
- 1/4 cup cocoa powder
- 1/3 cup Swerve Sweetener or other erythritol
- 1/2 tsp baking powder
- 1/2 tsp xanthan gum
- 1/8 tsp salt
- 1/4 cup good quality coconut oil such as Kelapo, melted
- 1 large egg
- 1 tsp peppermint extract
- Dark Chocolate Dip:
- 2 1/2 ounces 80 to 90% cacao chocolate, chopped
- 1/2 tsp peppermint extract
- White Chocolate Drizzle:
- 1 oz cacao butter, chopped
- 2 tbsp powdered Swerve Sweetener or other powdered erythritol
- 1/2 tsp peppermint extract
Arugula, Watermelon and Feta Salad
By Jomamma
Whisk together the orange juice, lemon juice, shallots, honey, salt, and pepper
- 1/4 cup freshly squeezed orange juice
- 1/4 cup freshly squeezed lemon juice (2 lemons)
- 1/4 cup minced shallots (1 large)
- 1 tablespoon honey
- 1/2 cup good olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 6 cups baby arugula, washed and spun dry
- 1/8 th seedless watermelon, rind removed, and cut in 1-inch cubes
- 12 ounces good feta cheese, 1/2-inch diced
- 1 cup (4 ounces) whole fresh mint leaves, julienned
Crunchy Peanut (or Cashew) Cluster Cookies
By Jomamma
Melt candy coating in saucepan or in microwave, stirring often
- 1 pkg (16 oz) vanilla flavored candy coating
- 2/3 cup peanut butter (creamy or crunchy)
- 4 cups cheerios
- 2 cups mini marshmallows
- 2 cups dry roasted peanuts or cashews
- Colored M&M's to decorate with (optional)
Beef Taco Rice Skillet
By Jomamma
In 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain
- 1 lb lean (at least 80%) ground beef
- 1 envelope (1 oz) Old El Paso® taco seasoning mix
- 1 1/2 cups water
- 1 cup Old El Paso® Thick ‘n Chunky salsa
- 1 cup Green Giant® frozen whole kernel corn (from 1-lb bag)
- 1 1/2 cups uncooked instant rice
- 3/4 cup shredded taco-seasoned cheese (3 oz)
- 1 cup shredded lettuce
- 1 medium tomato, chopped (3/4 cup)
- Sour cream, if desired