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Fierce Potatoes

Fierce Potatoes

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Preheat oven to 400º Place the potatoes in a large saucepan, and cover with water

  • 2 pounds red potatoes peeled and cut into 1-inch pieces
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1 garlic clove minced
  • Cooking spray
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Steak Fries

Steak Fries

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Preheat oven to 450º. Peel potatoes; cut each potato lengthwise into 6 wedges

  • 5 medium red potatoes (about 1 3/4 pounds)
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon ground nutmeg
  • 1 garlic clove crushed
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Orange-Ginger Chicken

Orange-Ginger Chicken

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Heat oils in a nonstick skillet over medium heat

  • 1 teaspoon dark sesame oil
  • 1/2 teaspoon chili oil
  • 4 (4-ounce) skinned, boned chicken breast halves
  • 1/2 cup orange marmalade
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon minced peeled fresh ginger
  • 1 tablespoon water
  • 2 garlic cloves minced
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Cucumber Pickle Spears

Cucumber Pickle Spears

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Place cucumber spears in a large bowl

  • 4 large pickling cucumbers (about 1 pound) each cut lengthwise into 6 spears
  • 2 teaspoons salt
  • 3 large dill sprigs
  • 1 garlic clove halved
  • 1 cup white vinegar
  • 1 cup water
  • 1/4 cup sugar
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Tropical Paradise

Tropical Paradise

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Combine all ingredients in a blender, and process until smooth

  • 1 1/2 cups pineapple-orange juice
  • 1 cup sliced banana (about 1 medium)
  • 1 cup ice cubes
  • 3/4 cup diced pineapple
  • 1/2 cup vanilla fat-free frozen yogurt
  • 1 tablespoon flaked sweetened coconut
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Pepper-Roasted Salmon with Mustard-Herb Cream Sauce

Pepper-Roasted Salmon with Mustard-Herb Cream Sauce

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Place tofu and garlic in a food processor, and process until smooth

  • 14 ounces light tofu drained
  • 1 garlic clove peeled
  • 1/3 cup fat-free sour cream
  • 3 tablespoons Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 1/2 cup chopped chives
  • 1/4 cup minced fresh dill
  • 2 teaspoons coarsely ground mixed peppercorns divided
  • 1 (3-pound) salmon fillet
  • Olive oil-flavored cooking spray
  • 1 teaspoon olive oil
  • 1/4 teaspoon salt
  • Rosemary sprigs (optional)
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Garden Grilled Cheese

Garden Grilled Cheese

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Spread 2 teaspoons mustard on 1 bread slice; top with 1/4 cup cheese, 2 tablespoons artichokes, 1/3 cup bell pepper...

  • 8 teaspoons Dijon mustard
  • 8 (1-ounce) slices sourdough bread
  • 1 cup (4 ounces) shredded reduced-fat sharp Cheddar cheese
  • 1/2 cup drained canned artichoke hearts sliced
  • 1 1/3 cups sliced bottled roasted red bell peppers
  • Cooking Spray
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Raspberry-Almond Coffeecake

Raspberry-Almond Coffeecake

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Preheat oven to 350º. Combine raspberries and brown sugar in a bowl

  • 1 cup fresh raspberries
  • 3 tablespoons brown sugar
  • 1 cup all-purpose flour
  • 1/3 cup sugar
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1/2 cup plain low-fat yogurt
  • 2 tablespoons stick margarine melted
  • 1 teaspoon vanilla extract
  • 1 large egg
  • Cooking spray
  • 1 tablespoon sliced almonds
  • 1/4 cup sifted powdered sugar
  • 1 teaspoon skim milk
  • 1/4 teaspoon vanilla extract
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Three-Pepper Salsa

Three-Pepper Salsa

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Combine water and ancho chiles in a small bowl; cover anchos, and let stand for 30 minutes or until soft

  • 1 1/2 cups boiling water
  • 3 dried ancho chiles
  • OR
  • 1/2 teaspoon crushed red pepper
  • 2 large poblano chiles
  • 1 large yellow bell pepper
  • 1 cup diced tomato
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons orange juice
  • 2 tablespoons lime juice
  • 2 tablespoons minced, seeded serrano chile
  • 1/4 teaspoon salt
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Thai Shrimp-and-Pasta Salad

Thai Shrimp-and-Pasta Salad

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Cook pasta in boiling water 9 1/2 minutes

  • 2 ounces uncooked linguine
  • 1/2 cup shredded carrot
  • 8 ounces medium shrimp cooked and peeled
  • 1 cup thinly sliced Boston lettuce leaves
  • 1/4 cup fresh cilantro leaves
  • 2 tablespoons chopped unsalted, dry-roasted peanuts
  • 1/4 cup fresh lime juice
  • 2 tablespoons fish sauce
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon chopped green onions
  • 2 1/2 teaspoons sugar
  • 2 teaspoons vegetable oil
  • 1 teaspoon grated peeled fresh ginger
  • 2 garlic cloves minced
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