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Curly Endive with Beans, Tomatoes, and Croutons

Curly Endive with Beans, Tomatoes, and Croutons

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Preheat oven to 350º. Combine bread cubes and crushed garlic in a large zip-top plastic bag

  • 2 (3/4-ounce) slices French bread cut into 3/4-inch cubes
  • 1 small garlic clove crushed
  • 1/2 pound dried navy beans
  • 1 bay leaf
  • 2 cups water
  • 18 cups chopped curly endive (about 1 1/2 pounds)
  • 2 1/3 cups diced seeded tomato
  • 1/4 cup minced fresh basil
  • 2 garlic cloves minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons extra-virgin olive oil
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Tuna-and-Artichoke Pasta Salad

Tuna-and-Artichoke Pasta Salad

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Combine first 5 ingredients in a large bowl

  • 2 teaspoons grated lemon rind
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon minced peeled ginger
  • 2 garlic cloves minced
  • 4 cups hot cooked elbow macaroni (about 8 ounces uncooked)
  • 1 cup cherry tomatoes halved
  • 1/2 cup chopped green onions
  • 1/3 cup chopped fresh flat-leaf parsley
  • 1 (6-ounce) can albacore tuna in water drained and flaked
  • 1 (14-ounce) can quartered artichoke hearts drained
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Pickled Salmon and Shrimp

Pickled Salmon and Shrimp

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Pour water into a large saucepan to a depth of 2 inches

  • 3 teaspoons pickling spice divided
  • 1/2 teaspoon salt
  • 1 large lemon sliced
  • 1 (1-pound) salmon fillet
  • 36 small shrimp (about 1/2 pound) peeled
  • 1 small red onion thinly sliced and separated into rings
  • 3/4 cup white vinegar
  • 3/4 cup dry vermouth
  • 1/4 cup sugar
  • 1 teaspoon capers
  • 25 black peppercorns
  • 1 bay leaf
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Spicy Sausage Chili

Spicy Sausage Chili

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Combine diced onion and turkey sausage in a Dutch oven, and cook over medium-high heat until browned, stirring cons...

  • 2 cups diced onion
  • 3/4 pound hot turkey Italian sausage crumbled
  • 2 cups water
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon crushed red pepper
  • 2 (14.5-ounce) cans no-salt-added stewed tomatoes undrained
  • 1 (15.5-ounce) can cannellini beans or other white beans
  • 1 (4.5-ounce) can chopped green chiles undrained
  • 2 large garlic cloves minced
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Classic Sausage-and-Pepper Grill

Classic Sausage-and-Pepper Grill

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Prepare grill. Coat the grill rack with cooking spray

  • Cooking spray
  • 1 pound red potatoes quartered
  • 5 garlic cloves
  • 1/4 teaspoon salt divided
  • 1/4 teaspoon black pepper divided
  • 1 red onion peeled and cut in half crosswise
  • 4 red bell peppers quartered
  • 2 yellow bell peppers quartered
  • 5 (3-ounce) turkey Italian sausage links
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon minced fresh oregano
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Smoked-Salmon, Goat-Cheese, and Fresh-Dill Frittata

Smoked-Salmon, Goat-Cheese, and Fresh-Dill Frittata

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Preheat oven to 350º. Heat a large nonstick skillet coated with cooking spray over medium-high heat

  • Cooking spray
  • 2 1/2 cups shredded peeled baking potato or refrigerated shredded hash brown potatoes
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 large egg whites
  • 2 large eggs
  • 1/2 cup (2 ounces) crumbled goat cheese
  • 3 ounces thinly sliced smoked salmon cut into 1/3-inch-wide strips
  • 1 tablespoon chopped fresh dill
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Sicilian Sweet-and-Sour Swordfish

Sicilian Sweet-and-Sour Swordfish

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Remove skin from swordfish

  • 2 (5-ounce) swordfish steaks (about 1/2 inch thick)
  • 1 tablespoon all-purpose flour divided
  • 2 teaspoons olive oil divided
  • 1 cup finely chopped onion
  • 1 tablespoon capers
  • 1 tablespoon raisins
  • 1/2 cup bottled clam juice
  • 2 tablespoons dry white wine
  • 2 tablespoons tomato paste
  • 1 tablespoon water
  • 2 tablespoons chopped kalamata olives
  • 1 tablespoon red wine vinegar
  • 2 teaspoons sugar
  • 2 tablespoons chopped fresh parsley
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Mediterranean Chicken-and-Rice Salad

Mediterranean Chicken-and-Rice Salad

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Combine vinegar, olive oil, pepper, and minced garlic in a small bowl

  • 3 tablespoons red wine vinegar
  • 1 1/2 tablespoons extra-virgin olive oil
  • 1/4 teaspoon coarsely ground pepper
  • 1 garlic clove minced
  • 3 cups cooked long-grain rice
  • 1 1/2 cups (about 6-ounces) diced cooked chicken breast
  • 1/2 cup drained diced bottled roasted red bell
  • peppers
  • 1/4 cup medium pitted ripe olives drained and halved
  • 1/4 cup chopped fresh chives
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped fresh oregano
  • 1 (14-ounce) can quartered artichoke hearts drained
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Strawberry-Swirl Frozen Pie

Strawberry-Swirl Frozen Pie

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Preheat oven to 350º. Place cookies in a food processor; process until crumbly

  • 40 reduced-calorie vanilla wafers
  • 2 tablespoons sugar
  • 2 tablespoons stick margarine melted
  • 1 large egg white
  • Cooking spray
  • 3 cups strawberry low-fat frozen yogurt
  • 1 1/2 cups sliced strawberries
  • 3 tablespoons sugar
  • 1 cup frozen reduced-calorie whipped topping thawed
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Our American Hero

Our American Hero

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Combine mayonnaise, fresh basil, and ground pepper; chill 15 minutes

  • 1/2 cup light mayonnaise
  • 1/4 cup thinly sliced fresh basil
  • 1/2 teaspoon coarsely ground pepper
  • 1 (16-ounce) loaf Italian or French bread
  • 1 pound thinly sliced lean deli roast beef
  • 1 large tomato, cored and thinly sliced
  • 1 cup thinly sliced red onion
  • 1 large yellow bell pepper seeded and thinly sliced into rings
  • 1 cup trimmed arugula, watercress or lettuce leaves
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
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