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Spinach-and-Roasted Red-Pepper Pizza

Spinach-and-Roasted Red-Pepper Pizza

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Preheat oven to 425º. Pat dough into a 12-inch round pizza pan coated with cooking spray and sprinkled with cornm...

  • 1 (10-ounce) can refrigerated pizza crust
  • Cooking spray
  • 1 tablespoon cornmeal
  • 1 cup (4 ounces) shredded Asiago cheese divided
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon pepper
  • 1 (10-ounce) package frozen chopped spinach thawed, drained, and squeezed dry
  • 1 (7-ounce) bottle roasted red bell peppers drained and cut into 2-inch strips
  • 1/2 teaspoon dried thyme
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Corn-and-Jicama Salsa

Corn-and-Jicama Salsa

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Combine all ingredients in a large bowl

  • 2 cups fresh corn kernels (about 4 ears)
  • 1 cup finely chopped peeled tomato
  • 1/2 cup finely chopped peeled jicama
  • 1/4 cup chopped onion
  • 1 tablespoon minced fresh cilantro
  • 1/4 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1 (4-ounce) can chopped green chiles drained
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Sorrel-and-Rice Soup

Sorrel-and-Rice Soup

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Bring broth to a boil in a large saucepan

  • 3 (10 1/2-ounce) cans low-salt chicken broth
  • 1 cup chopped onion
  • 1/2 cup uncooked long-grain rice
  • 2 garlic cloves minced
  • 3 cups thinly sliced sorrel
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 1/2 cups plain low-fat yogurt
  • Minced fresh parsley (optional)
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Mocha Fudge Pie

Mocha Fudge Pie

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Preheat oven to 325º. Combine hot water and 2 teaspoons coffee granules in a bowl; stir well

  • 1/3 cup hot water
  • 4 teaspoons instant coffee granules divided
  • 1/2 (20.5-ounce) box light fudge brownie mix (about 2 cups)
  • 2 teaspoons vanilla extract divided
  • 2 large egg whites
  • Cooking spray
  • 3/4 cup 1% low-fat milk
  • 3 tablespoons Kahlúa or other coffee-flavored liqueur divided
  • 1 (3.9-ounce) package chocolate-flavored instant pudding mix
  • OR
  • 1 (1.4-ounce) package sugar-free chocolate-flavored instant pudding mix
  • 3 cups frozen reduced-calorie whipped topping thawed and divided
  • Chocolate curls (optional)
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Corn-and-Wild Rice Salad

Corn-and-Wild Rice Salad

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Cook rice according to package directions; omit salt and fat

  • 1 1/2 cups uncooked wild rice blend (such as Lundberg Farms)
  • 2 cups fresh corn kernels (about 4 ears)
  • 1 cup finely chopped celery
  • 3/4 cup shredded carrot
  • 3/4 cup dried cranberries or Craisins (about 3-ounces)
  • 2/3 cup sunflower seeds toasted
  • OR
  • 2/3 cup unsalted pumpkinseed kernels toasted
  • 1/2 cup finely chopped red onion
  • 1/4 cup raspberry vinegar
  • 1 tablespoon olive oil
  • 1 tablespoon low-sodium soy sauce
  • 1 teaspoon grated orange peel
  • 1/2 teaspoon pepper
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Sweet-and-Sour Shiitakes with Green Tomatoes

Sweet-and-Sour Shiitakes with Green Tomatoes

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Combine first 6 ingredients; stir well

  • 2 tablespoons rice vinegar
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon brown sugar
  • 1 1/2 teaspoons dark sesame oil
  • 1/2 teaspoon ground ginger
  • 1/8 teaspoon ground red pepper
  • Cooking spray
  • 2 cups sliced shiitake mushroom caps
  • 4 medium green tomatoes peeled and cut into 1/2-inch-thick wedges
  • 1 medium red onion cut into 8 wedges
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Parmesan-Crusted Broiled Scallops

Parmesan-Crusted Broiled Scallops

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Combine first 5 ingredients in a large zip-top plastic bag; set aside

  • 9 finely crushed onion-flavored melba toast rounds (1/3 cup)
  • 1 tablespoon grated Parmesan cheese
  • 1 tablespoon minced fresh parsley
  • 1/4 teaspoon paprika
  • 1/4 teaspoon pepper
  • 1 1/2 pounds sea scallops
  • 1 tablespoon margarine melted
  • Cooking spray
  • Lemon wedges
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Easy Fudge Layer Cake

Easy Fudge Layer Cake

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Prepare the Chocolate-Cream Cheese Frosting; cover and chill

  • Chocolate-Cream Cheese Frosting (recipe follows)
  • Cooking spray
  • 1 3/4 cups all-purpose flour
  • 1 1/4 cups skim milk
  • 2/3 cup granulated sugar
  • 2/3 cup packed dark brown sugar
  • 1/2 cup Dutch process or unsweetened cocoa
  • 1/3 cup vegetable shortening
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon salt
  • 3 large eggs
  • CHOCOLATE-CREAM FROSTING
  • 1/2 (8-ounce) block 1/3-less-fat cream cheese
  • 2 tablespoons stick margarine softened
  • 3 tablespoons skim milk
  • 3 1/3 cups sifted powdered sugar
  • 3/4 cup Dutch process or unsweetened cocoa
  • 1/8 teaspoon salt
  • 1 teaspoon vanilla extract
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Valencia Artichokes

Valencia Artichokes

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Combine first six ingredients in a small bowl; stir well

  • 1/4 cup low-fat sour cream
  • 1/4 cup plain low-fat yogurt
  • 2 tablespoons orange juice
  • 1 teaspoon chopped fresh dill
  • 1/2 teaspoon honey
  • 1/4 teaspoon grated orange rind
  • 2 medium artichokes (about 1 1/4 pounds)
  • 1 teaspoon grated orange rind
  • 1/8 teaspoon salt
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Pork Chops with Chunky Tomato Sauce

Pork Chops with Chunky Tomato Sauce

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Combine first 4 ingredients; stir well

  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 2 teaspoons cider vinegar
  • 1/2 teaspoon ground cinnamon
  • 4 (6-ounce) lean center-cut pork chops (about 3/4 inch thick)
  • 1 teaspoon vegetable oil
  • 1 (16-ounce) package frozen whole-kernel corn thawed
  • 1 1/2 cups chopped red bell pepper
  • 1/2 cup chopped green onions
  • 2 tablespoons finely chopped pickled jalapeño pepper
  • 4 teaspoons bottled minced garlic
  • 1 teaspoon dried oregano
  • 1 (14 1/2-ounce) can diced tomatoes drained
  • Parsley sprigs (optional)
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