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Baked Oatmeal-Crusted Tilapia with Lemon Mayonnaise

Baked Oatmeal-Crusted Tilapia with Lemon Mayonnaise

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Prep Time 15 MinutesCook Time 15 MinutesDifficulty Easy

  • •4 whole Tilapia Fillets (fresh Or Frozen)
  • •2 cups Quick Oats
  • •1/3 cups Bread Crumbs
  • •1/3 cups Grated Parmesan Cheese
  • •1 Tablespoon Fresh Chives, Chopped
  • •2 teaspoons Parsley
  • •Salt And Pepper, to taste
  • •4 Tablespoons Low-fat Mayonnaise (you May Need A Little Extra If Your Fillets Are Bigger)
  • •1/2 teaspoons Grated Lemon Rind
  • •1/2 teaspoons Lemon Juice
0/5 (0 Votes)

Apple Quinoa Cookies with Dates and Walnuts

Apple Quinoa Cookies with Dates and Walnuts

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Preheat your oven to 350 degrees

  • 1/2 cup sorghum flour
  • 1/2 cup rice flour
  • 1/2 cup tapioca flour
  • 1 teaspoon pumpkin pie spice
  • 3/4 teaspoon of xanthan gum
  • 3 cups quinoa flakes
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 8 oz. dried dates, chopped
  • 1 cup walnuts, chopped
  • 1 cup apple, chopped fine (I used my mini-prep food processor)
  • 1 1/2 cups brown sugar
  • 1/2 cup granulated sugar
  • 1 cup butter (2 sticks)
  • 2 large eggs
  • 1 teaspoon vanilla
0/5 (0 Votes)

Chipotle and Lime Marinated Mushrooms

Chipotle and Lime Marinated Mushrooms

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1. Toss all ingredients together and let marinate in refrigerator at least 2 hours or overnight

  • 1 Tbsp minced fresh oregano (or 1 tsp. dried)
  • 1 to 2 Tbsp pureed canned chipotle chiles in adobo sauce (depending on how much spice is desired)
  • 2 Tbsp minced garlic
  • 1/2 cup olive oil
  • 1/3 cup fresh lime juice
  • 1 medium lime, thinly sliced into circles
  • 2 tsp salt
  • 1 small red onion, halved lengthwise, then very thinly sliced into half moons
  • 2 lbs very small button mushrooms (or medium mushrooms, halved)
  • 1/4 cup coarsely chopped Italian parsley
0/5 (0 Votes)

Dinner Rolls

Dinner Rolls

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*If you are using active dry yeast, place it in the heated milk for a few minutes before using

  • 7 + 3/8 oz all-purpose flour
  • 1 tsp yeast*
  • 3/8 oz potato flour (or 3.8 oz additional AP flour)
  • 1/2 oz sugar
  • 3/4 tsp salt
  • 4 + 5/8 oz non-dairy milk (I used soy), heated to luke-warm in the microwave.
  • 1 oz (2 Tbsp) melted butter (I used Earth Balance)
0/5 (0 Votes)

Lavender & Lemon Cheesecake

Lavender & Lemon Cheesecake

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Cheesecake: 3 cups cashews (preferably soaked for 3-4 hours) 3/4 cup lemon juice 2/3 cup honey/agave/maple syrup...

  • Crust:
  • 1/2 cup dates
  • 1 1/2 cups nuts (I used soaked walnuts and almonds)
  • Surround the inside of a cake pan with wax paper or plastic wrap. Process dates and nuts together until you get a rough, sticky mixture that you can pat down with your hands into the bottom of the cake pan. Do so. Set in fridge.
0/5 (0 Votes)

Chewy Chocolate Chip Cookies

Chewy Chocolate Chip Cookies

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These Chewy Chocolate Chip Cookies are no nonsense soft, chewy chocolate chip cookies like your vegan grandma used ...

  • 2 Tablespoons golden flax meal
  • 3 Tablespoons water
  • 2 1/4 cups all-purpose flour
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 3/4 cups + 2 Tablespoons (1 3/4 sticks margarine), room temperature
  • 1 1/2 cups sugar
  • 2 teaspoons molasses
  • 2 teaspoons vanilla extract
  • 1 cup semi-sweet chocolate chips
0/5 (0 Votes)

Orange-Vanilla Bean Cupcakes

Orange-Vanilla Bean Cupcakes

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1.Preheat oven to 350 degrees

  • 4 ounces (1 stick) unsalted butter, softened
  • 1 cup sugar
  • 2 vanilla beans, split and scraped, pods reserved for another use
  • 1 tablespoon finely grated orange zest
  • 2 large eggs
  • 3/4 cup heavy cream
  • 1/4 cup fresh orange juice
  • 1 tablespoon pure vanilla extract
  • 2 cups all-purpose flour
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • Swiss Meringue Buttercream
  • Candied citrus slices, for decorating
0/5 (0 Votes)

Paella

Paella

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In a paella pan or large skillet with lid, heat olive oil and sauté onions until they are transparent

  • •1 pound Peeled And Deveined Shrimp
  • •1/2 pounds Sea Scallops
  • •1/2 pounds Calamari Rings, Optional
  • •1/2 pounds Grouper, Cut In Chunks
  • •10 whole Little Neck Clams
  • •10 whole Fresh Mussels
  • •4 cloves Garlic, Minced
  • •1 whole Large Onion Diced Small
  • •1 whole Green Pepper, Diced Small
  • •2 whole Vine-Ripened Tomato, Seeded And Diced
  • •2 whole Bay Leaves
  • •2 Tablespoons Olive Oil
  • •8 ounces, fluid Dry White Wine
  • •1 pinch Saffron
  • •2 teaspoons Koher Salt
  • •2 teaspoons Freshly Ground Black Pepper
  • •20 ounces, fluid Vegetable Stock
  • •10 ounces, weight Uncooked Valencia Rice
  • •12 whole Asparagus Spears
  • •2 whole Lemons, Cut Into Wedges
  • •4 ounces, weight Green Peas, Thawed
0/5 (0 Votes)

Creamy Broccoli and Kale Soup

Creamy Broccoli and Kale Soup

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From: For the Love of Food blog

  • Serves 4
  • Adapted from Whole Living Magazine
  • 1 Tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 garlic cloves, minced
  • 4 cups vegetable stock
  • 1 bunch broccoli, chopped (6 cups)
  • 1/2 bunch kale, chopped (4 cups)
  • 2 Tablespoons tahini
  • Coarse sea salt and freshly ground black pepper
  • 1 lemon, cut into wedges
4.7/5 (13 Votes)

Fall Chocolate Tart

Fall Chocolate Tart

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In a large bowl mix together flour and salt // Add butter to flour and mix with your finger tips to get a fine sand...

  • Shortcrust Pastry
  • 250 g flour
  • 80 ml water
  • 125 g butter at room temperature and diced
  • 1 pinch of salt
  • Frangipane Filling
  • 110 g hazelnut meal
  • 120 g brown sugar
  • 4 eggs
  • 20 g cocoa powder (unsweetened)
  • 2 tbsp fresh cream
  • 1 tsp rum
  • 1 pinch of salt
0/5 (0 Votes)