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Fruity Spinach Salad

Fruity Spinach Salad

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Tossed with ripe banana chunks, fresh strawberries and toasted almonds, this fabulous spinach salad looks and taste...

  • 1/2 cup sugar
  • 1/3 cup white wine vinegar
  • 1/3 cup Crisco® Extra Virgin Olive Oil
  • 1 tablespoon grated onion
  • 1 teaspoon ground mustard
  • 1 package (12 ounces) frozen unsweetened strawberries, thawed and undrained
  • 1 teaspoon poppy seeds
  • 1 package (9 ounces) fresh spinach, torn
  • 1 cup sliced fresh strawberries
  • 1 large banana, sliced
  • 1 medium ripe avocado, peeled and sliced
  • 2 green onions, thinly sliced
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Cannellini Bean and Courgette Patties

Cannellini Bean and Courgette Patties

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Grate the courgette and chop the scallion

  • 2 cups cooked cannellini/white beans
  • 1 courgette
  • 3 spring onions/scallions
  • 1/4 cup chopped flat leaf parsley
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tbsp flour
  • 1 tbsp polenta/corn meal
  • 1 tbsp pumpkin seeds/pepitas
  • Olive oil
  • salt and pepper
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Pizza Crust

Pizza Crust

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1. In a large bowl, dissolve the yeast and brown sugar in the warm water

  • 2 1/4 tsp active dry yeast
  • 1/2 tsp organic cane sugar
  • 1 1/2 cups warm water
  • 1 tsp salt
  • 2 tbsp olive oil
  • 3 1/3 cups all-purpose flour
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PUMPKIN BROWNIES

PUMPKIN BROWNIES

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1. Preheat oven to 350°F

  • 2 large eggs
  • 1 cup (250 mL) canned pure pumpkin
  • 1/3 cup (85 mL) canola oil
  • 2 tbsp (30 mL) honey
  • 1 1/4 cups (310 mL) whole wheat or oat flour, or some of each
  • 2 tbsp (30 mL) ground flax seed or oat bran
  • 1 tsp (5 mL) cinnamon
  • 1 tsp (5 mL) baking soda
  • pinch salt
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Corn Salad

Corn Salad

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In a large salad bowl, combine vegetables; stir in dressing

  • 2 cups fresh or frozen sweet corn
  • 3/4 cup chopped tomato
  • 1/2 cup chopped green pepper
  • 1/2 cup chopped celery
  • 1/4 cup chopped onion
  • 1/4 cup ranch salad dressing
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Chicken with Tomatoes and Garlic

Chicken with Tomatoes and Garlic

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A throw-together pantry dish

  • •8 pieces Chicken Legs Or Thighs
  • •Salt And Pepper, to taste
  • •3 Tablespoons Olive Oil
  • •1 Tablespoon Butter
  • •1 can (28 Ounce) Diced Tomatoes
  • •1 can (14 Ounces) Whole Tomatoes
  • •2 Tablespoons (Heaping) Tomato Paste
  • •Fresh Herbs: Basil, Parsley, Sage, Rosemary
  • •8 cloves Garlic
  • •16 ounces, weight Pasta (I Used Cavitappi)
  • •Grated Parmesan Cheese, For Serving
  • •1/2 cups White Wine (or Red Wine)
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Apple-Cranberry Strudel Pie

Apple-Cranberry Strudel Pie

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Have all of your ingredients mixed and ready before you remove the phyllo dough from the package

  • 12 9×14-inch sheets phyllo dough, thawed if frozen
  • 2 tablespoons walnuts or pecans
  • 2 tablespoons oatmeal
  • 1 1/2 pounds Honeycrisp apples (or other crisp apples), peeled, cored, and diced (about 4 cups or 3-4 apples)
  • 1/2 cup coarse sugar, such as demerara or raw sugar
  • 2 teaspoons unbleached white flour or cornstarch
  • 2 teaspoons molasses
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon freshly grated nutmeg
  • 1/2 cup cranberries
  • 2-second spray canola oil or non-stick spray
  • 1/4 teaspoon cinnamon
  • 2 teaspoons sugar
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Hazelnut Wheat Bread

Hazelnut Wheat Bread

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Says Ruth Fanger of Monroe, Oregon, “I developed this recipe in an effort to match the flavors of our favorite st...

  • 1 cup water (70° to 80°)
  • 1 tablespoon honey
  • 1 tablespoon butter, softened
  • 3 tablespoons toasted wheat germ
  • 2 tablespoons mashed potato flakes
  • 1 tablespoon nonfat dry milk powder
  • 1 tablespoon ground flaxseed
  • 1 tablespoon sesame seeds
  • 1 tablespoon poppy seeds
  • 1 teaspoon salt
  • 1-1/4 cups whole wheat flour
  • 1 cup bread flour
  • 1/4 cup chopped hazelnuts
  • 1-1/2 teaspoons active dry yeast
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SARDINE DREAMS

SARDINE DREAMS

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1. Preheat oven to 350°F

  • 1 can (120 g) sardines packed in oil or water, undrained
  • 1/2 cup (125 mL) water
  • 1/4 cup (60 mL) canola or olive oil
  • 2 cups (500 mL) whole wheat flour
  • 3/4 cup (185 mL) cornmeal
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Chocolate Baileys w/ Chocolate Dipped Marshmallow Frosting

Chocolate Baileys w/ Chocolate Dipped Marshmallow Frosting

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Preheat the oven to 190C. To make the cupcakes, beat butter and sugar together with electric beaters until light an...

  • Marshmallow frosting covered in dark chocolate:
  • 375 g unsalted butter
  • 350 g golden caster sugar
  • 3 eggs
  • 250 g plain flour (sifted)
  • 2 tsp baking powder
  • 50 g cocoa
  • 180 ml skim milk
  • 1/4 cup baileys (or to taste)
  • 1 cup caster sugar
  • 3/4 cup water
  • 2 egg whites
  • 250 g dark chocolate
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