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Black Bean & Pineapple Salsa

Black Bean & Pineapple Salsa

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Mix all ingredients Season to taste with coarse salt & serve

  • 1 15.5 ounce can of black beans, rinsed & drained
  • 1 1/2 cups chopped pineapple
  • 1 jalepeno stemmed, seeded & minced
  • 3 tbsp finely chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon fresh lime juice.
0/5 (0 Votes)

Moroccan Mint Tea

Moroccan Mint Tea

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1. In a teapot, combine ½ cup of the boiling water and the tea

  • 41/2 cups boiling water
  • 1 1
  • tablespoon loose Chinese
  • gunpowder green tea
  • 1/4 cup sugar
  • 1 cup packed fresh mint
  • leaves
0/5 (0 Votes)

Nutella Pancakes

Nutella Pancakes

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1. Whisk the first 3 ingredients in a bowl

  • 1 1/4 Cup All Purpose Flour
  • 2 Tsp Baking Powder
  • 1/2 Tsp Salt
  • 1/4 Cup Nutella
  • 1 Large Egg
  • 1 Tbsp Sugar
  • 1 1/4 Cup Milk
  • Oil
  • Raspberry Sauce
  • 1 Bag Frozen Raspberries (about 12 oz)
  • 2 Tbsp Sugar (you could also use honey or agave)
  • 1/4 Cup Water
  • 1 Tbsp Cornstarch
0/5 (0 Votes)

Wheat Berries

Wheat Berries

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Cook 1 hour

  • 2 1/2 cups water
  • 1/4 teaspoon salt
  • 1 cup wheat berries
0/5 (0 Votes)

Spiced Blueberry Muffins

Spiced Blueberry Muffins

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Preheat oven to 425°. Lightly spoon 2 cups of flour into dry measuring cups, and level with a knife

  • 2 cups all-purpose flour
  • 3/4 cup sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • 1 1/2 cups fresh or frozen wild blueberries
  • 1 tablespoon all-purpose flour
  • 1/3 cup butter, softened
  • 1 (8-ounce) block fat-free cream cheese, softened
  • 1/2 cup 2% reduced-fat milk
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • Cooking spray
  • 1 1/2 tablespoons sugar
0/5 (0 Votes)

Peas - Rich and Creamy with Pancetta

Peas - Rich and Creamy with Pancetta

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Bring a large pot of salted water to a boil over high heat

  • Kosher salt
  • 2 cups shelled fresh English peas or thawed frozen peas (about 10 ounces)
  • 1 pound sugar snap peas, trimmed
  • 1/4 pound snow peas, trimmed and thinly sliced
  • 4 ounces pancetta, chopped
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups low-sodium chicken broth
  • 1/2 cup heavy cream
  • Juice of 1 lemon
  • Freshly ground pepper
0/5 (0 Votes)

Mushroom Lasagna with Creamy Bechamel

Mushroom Lasagna with Creamy Bechamel

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Preparation To prepare filling, combine water and porcini in a small bowl; let stand 30 minutes

  • Mushroom filling:
  • 2 cups boiling water
  • 1 cup dried porcini mushrooms (about 1 ounce)
  • 1 tablespoon olive oil
  • 2 cups chopped onion
  • 4 garlic cloves, minced
  • 8 cups sliced shiitake mushroom caps (about 1 1/2 pounds)
  • 3 cups sliced cremini mushrooms (about 1/2 pound)
  • 1/2 teaspoon salt
  • 1/2 cup Côtes du Rhône or other fruity red wine
  • 1 tablespoon low-sodium soy sauce
  • 1/4 cup chopped fresh parsley
  • 2 teaspoons chopped fresh or 3/4 teaspoon dried rosemary
  • 1/4 teaspoon freshly ground black pepper
  • Béchamel:
  • 3 cups 1% low-fat milk
  • 2 tablespoons butter
  • 3 tablespoons sifted all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon ground nutmeg
  • Remaining ingredients:
  • Cooking spray
  • 1 (8-ounce) package precooked lasagna noodles
  • 1 cup (4 ounces) grated fresh Parmesan cheese
0/5 (0 Votes)

Carrot Cake (Vegan)

Carrot Cake (Vegan)

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1. To make Cake: Preheat oven to 350[degrees]F

  • 1 medium ripe banana,
  • frozen, then thawed
  • 2/3 cup sugar
  • 1/3 cup vegetable oil
  • 1 1/2 cups grated carrots
  • (2 medium carrots)
  • 1 1/4 cups flour
  • 1 Tbs. baking powder
  • 1/2 tsp. salt
  • 1 tsp. ground cinnamon
  • 1/2 tsp. ground nutmeg
  • 1/2 cup raisins
  • 1/2 cup chopped walnuts
  • ICING
  • 1 1/2 cups confectioners' sugar
  • 1 Tbs. vegan margarine
  • 1/2 tsp. vanilla extract
0/5 (0 Votes)

Creamy Pesto Shrimp

Creamy Pesto Shrimp

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Bring large pot of lightly salted water to a boil

  • 1 lb linguine pasta
  • 1/2 butter
  • 2 cups panna or heavy cream
  • 1/2 tsp ground black pepper
  • 1 cup grated parmesan cheese
  • 1/3 cup basil pesto
  • 1 lb shrimp, peeled & deveined
5/5 (1 Votes)

Garlic, Basil, Almond (Umami) Paste

Garlic, Basil, Almond (Umami) Paste

By

Blend in blender or food processor

  • ½ oz. fresh basil leaves
  • Pinch of salt flakes
  • ½ garlic clove
  • 1 oz. whole blanched almonds, toasted
  • ½ tsp. fennel seeds
  • ½ lemon, zested and juiced
  • 1 ½ tbsp. extra-virgin olive oil
4/5 (1 Votes)