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Bayou Catfish Fillets

Bayou Catfish Fillets

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Preparation Preheat broiler

  • 2 tablespoons white cornmeal
  • 1 1/2 teaspoons seasoned salt
  • 1 1/2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 3/4 teaspoon ground red pepper
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon black pepper
  • 6 (6-ounce) catfish fillets
  • Cooking spray
  • 6 lemon wedges (optional)
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Greens with Ginger & Sesame

Greens with Ginger & Sesame

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Heat a large pot. Add the greens and cook over high heat, tossing with tongs just until wilted

  • 2 pounds tender greens, such as watercress, spinach, dandelion greens, beet greens or escarole—leaves coarsely chopped, thick stems discarded
  • 1/4 cup vegetable oil
  • 1 tablespoon minced fresh ginger
  • 2 large garlic cloves, minced
  • Pinch of crushed red pepper
  • Salt
  • 2 tablespoons toasted sesame seeds
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Lime-Cornmeal Cookies

Lime-Cornmeal Cookies

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1. Combine flour and cornmeal

  • 1 1/4 cups all-purpose flour
  • 1/2 cup plain yellow cornmeal
  • 1/2 cup butter, softened
  • 1/2 cup sugar
  • 1 large egg
  • 1 tablespoon lime zest
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon vanilla extract
  • Wax paper
  • Try This Twist!
  • Chocolate-Orange Cornmeal Cookies: Substitute orange zest and fresh orange juice for lime zest and juice. Drizzle 1/4 cup melted semisweet chocolate morsels over cooled cookies.
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Roast Chicken Chimichangas

Roast Chicken Chimichangas

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Preheat oven to 500°. Combine first 7 ingredients in a large bowl; toss well

  • 2 1/2 cups shredded roasted skinless, boneless chicken breasts
  • 1 cup (4 ounces) crumbled queso fresco cheese
  • 1/4 cup chopped green onions
  • 1 teaspoon dried oregano
  • 1/4 teaspoon ground cumin
  • 1 garlic clove, minced
  • 1 (4.5-ounce) can chopped green chiles, drained
  • 1 (16-ounce) can fat-free refried beans
  • 6 (8-inch) flour tortillas
  • Cooking spray
  • 1/2 cup bottled green salsa
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Oatmeal Flax Chocolate Chip Cookies

Oatmeal Flax Chocolate Chip Cookies

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Preheat the oven to 350 degrees F

  • 1 1/2 cups all-purpose flour
  • 1 cup quick-cooking oats
  • 1/4 cup flaxseed, finely ground in a spice grinder, or pre-ground flaxseed
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 12 tablespoons (1 1/2 sticks) unsalted butter, softened
  • 1 cup granulated sugar
  • 3/4 cup packed dark brown sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup semisweet chocolate chips
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Pork Burger

Pork Burger

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Preheat a grill to medium-high heat

  • Kosher salt
  • 1 bunch broccoli rabe or rapini (about 3/4 pound), stems trimmed
  • 3 Tbsp. canola oil, divided
  • 1/3 cup grated Pecorino cheese
  • 2 Tbsp. extra-virgin olive oil
  • 1/4 tsp. red pepper flakes
  • 1 clove garlic
  • 1 1/2 tsp. salt
  • 1 3/4 pounds ground pork, shaped into 4 (4 1/2- to 5-inch) patties
  • 1 tsp. freshly ground black pepper
  • 1/4 pound Brie, cut into 4 slices
  • 4 hamburger rolls, such as sesame or challah buns, split
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Peanut Chicken Soba Salad

Peanut Chicken Soba Salad

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Preparation Combine first 4 ingredients in a medium saucepan; bring to a boil

  • 2 cups water
  • 2 (6-ounce) skinless, boneless chicken breast halves
  • 4 black peppercorns
  • 1 bay leaf
  • 1 tablespoon rice vinegar
  • 2 tablespoons roasted peanut oil
  • 2 teaspoons low-sodium soy sauce
  • 1 teaspoon honey
  • 1 teaspoon chili garlic sauce (such as Lee Kum Kee)
  • 1/2 teaspoon salt
  • 2 cups cooked soba noodles (about 4 ounces uncooked)
  • 1 cup grated carrot
  • 1/2 cup thinly sliced green onions
  • 1/4 cup minced red onion
  • 1/4 cup chopped fresh basil
  • 4 teaspoons chopped unsalted, dry-roasted peanuts
  • Lime wedges (optional)
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Hoisin Chicken & Soba Noodles

Hoisin Chicken & Soba Noodles

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Preparation 1. Bring a large pot of water to a boil

  • 1 pound frozen, fully-cooked grilled chicken breast strips (such as Perdue)
  • 8 ounces soba noodles
  • 1/4 cup hoisin sauce
  • 2 tablespoons reduced-sodium soy sauce
  • 1 teaspoon Sriracha (hot chile sauce, such as Huy Fong)
  • 1 teaspoon spicy hot mustard
  • 1 1/2 cups shredded carrots
  • 1/2 cup diagonally sliced scallions
  • 1/4 cup finely chopped, unsalted, dry roasted peanuts
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Mediterranean Dip

Mediterranean Dip

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Combine everything except pita chips

  • 1/2 cup peeled, seeded and diced cucumber
  • 1/4 cup diced red onion
  • 1/4 cup chopped black olives
  • 1/2 cup crumbled feta cheese
  • 1 medium roma tomato, seeded and diced (about 1/2 cup)
  • 1 tablespoon olive oil
  • 1 teaspoon red wine vinegar
  • 1/2 teaspoon dried oregano
  • Pita chips
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Etouffee - Shrimp & Chicken

Etouffee - Shrimp & Chicken

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Heat a large pot over medium-high heat

  • 2 tablespoons vegetable oil
  • 1 pound andouille sausage, diced
  • 3 pounds skin-on, bone-in chicken thighs
  • Kosher salt
  • 1/2 cup plus 2 tablespoons all-purpose flour
  • 4 stalks celery, diced
  • 1 large onion, diced
  • 1 green bell pepper, chopped
  • 4 cloves garlic, minced
  • 1/4 teaspoon cayenne pepper
  • 4 cups low-sodium chicken broth
  • 1 pound medium shrimp, peeled and deveined
  • 2 tablespoons dry sherry
  • Freshly ground black pepper
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