Bayou Catfish Fillets

By contessawannabe

Ingredients

• 2 tablespoons white cornmeal
• 1 1/2 teaspoons seasoned salt
• 1 1/2 teaspoons dried oregano
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 3/4 teaspoon ground red pepper
• 1/2 teaspoon chili powder
• 1/4 teaspoon ground cumin
• 1/4 teaspoon black pepper
• 6 (6-ounce) catfish fillets
• Cooking spray
• 6 lemon wedges (optional)

Details

Servings 6

Preparation

Step 1

Preparation
Preheat broiler.

Combine first 9 ingredients in a zip-top plastic bag. Add 1 catfish fillet. Seal bag, and shake well. Remove fillet from bag, and place on a broiler pan coated with cooking spray. Repeat procedure with the remaining fillets and cornmeal mixture. Broil 6 inches from heat for 6 minutes. Carefully turn fillets over, and broil 6 minutes or until the fish flakes easily when tested with a fork. Serve with lemon wedges, if desired.