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Recipes
Grain Free Graham Crackers and Graham Cracker Crumbs | Living Low Carb One Day At A Time
By KellyJo
Preheat oven to 250 F. In a medium bowl, combine the almond flour, flaxseed meal, brown "sugar" (or coconut sugar...
- 2 cups almond flour
- 1/4 cup golden flaxseed meal
- 6 Tbsp Homemade Brown "Sugar" (or coconut sugar for Paleo)
- 1 1/2 tsp cinnamon
- 1 tsp cream of tarter
- 1/2 tsp baking soda
- Pinch of salt
- 1/4 cup melted coconut oil
- 2 large eggs
- 1 tsp vanilla
- 1 batch Graham Crackers (see recipe above)
Frozen Peanut Butter Balls
By KellyJo
In an electric mixer (or with a firm mindset, a medium sized mixing bowl and a whisk), beat the cream cheese until ...
- 8 ounces (227g) regular cream cheese (not low fat)
- 1 cup (256g) natural peanut butter (no sugar added)
- 2 1/4 cups (540g) Confectioners 'Swerve' or other sugar equivalent, divided (Buy Now)
- 1 tbsp (12g) vanilla extract
- 1/2 tsp (2g) salt
- 1/2 cup (73g) chopped peanuts, toasted
- 24 each (0g) lollypop sticks (optional) (Buy Now)
- 2 oz (56g) cocoa butter (Buy Now)
- 1 tsp (3g) sugar-free vanilla whey protein (Buy Now)
- 1 each (50g) chocoperfection dark chocolate bar (Buy Now)
Low Carb Pumpkin Bagels
By KellyJo
Pumpkin Bagels are grain free, starch free, nut free, with dairy free and paleo options
- 1/3 cup coconut flour, sifted,
- 3 tbsp golden flax meal, w
- 3 eggs, beaten.
- 2 tbsp butter or coconut oil, melted,
- Milk of choice: 1/4 cup unsweetened coconut or almond milk.
- 1/2 cup pumpkin puree (make sure pumpkin is the only ingredient)
- 1 tsp vanilla extract (get organic, gluten free kind like this one).
- 1 1/4 tsp pumpkin pie spice,
- 1/2 tsp cinnamon.
- 1/8 tsp sea salt.
- Sweetener of choice:1 1/2 tbsp honey or maple syrup for paleo version, or for low carb use 1 1/2 tbsp erythritol + 15 drops stevia liquid
- 1/2 tsp baking soda + 1 tsp apple cider vinegar mixed in separate pinch bowl (will be very fizzy)
CAULIFLOWER, cheddar ‘N bacon casserole
By KellyJo
Preheat oven to 350°F (180°C)
- 1 medium cauliflower
- 1 tbsp olive oil (15 mL)
- 1/2 cup chopped white onion (125 mL)
- 5 slices bacon
- 1 canned jalapeno (optional)
- 2 eggs
- 1 tsp salt (5 mL)
- 1/4 tsp white pepper (1 mL)
- 11/2 cups shredded Cheddar cheese, divided (300 mL)
- 1/2 cup Gluten-Free Bake Mix 3 (125 mL)
- 1/2 tsp baking powder (2 mL)
- Sour cream (optional
Pecan Crescents - Low Carb and Gluten-Free
By KellyJo
1.For the cookies, preheat oven to 325F and line 2 baking sheets with parchment paper
- Cookies:
- 2 cups almond flour
- 1 cup finely chopped pecans
- 2 tbsp coconut flour
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 cup butter, softened
- 1/2 cup Swerve Sweetener or granulated erythritol
- 1 large egg
- 1 tbsp molasses (optional)
- 1/2 tsp vanilla extract
- 25 drops stevia extract
- Vanilla Glaze:
- 2/3 cup powdered Swerve Sweetener or powdered erythritol
- 6 to 8 tbsp heavy cream
- 1/2 tsp vanilla extract
- Read more at http://alldayidreamaboutfood.com/2012/12/pecan-crescents-and-a-pampered-chef-giveaway.html#kEfdZtA2BYz6gZE7.99
Raspberry Chipotle Sauce
By KellyJo
In a sauce pan, combine the tomato sauce, preserves, water, vinegar and liquid smoke
- 8 ounces tomato sauce
- 1/2 cup sugarfree raspberry preserves
- 1/2 cup water
- 2 tbsp apple cider vinegar
- 1 tsp Wright's Liquid Smoke
- 2 packets sweetener
- 1 tsp chipotle chili powder
- 1 tsp onion powder
- 1/2 tsp garlic powder
- 1/4 tsp xanthan gum
Chocolate Orange Spritz Cookies -Low carb, Gluten-free
By KellyJo
For the cookies, preheat oven to 325F and line several large baking sheets with parchment paper
- 4 cups almond flour (Honeyville)
- 1/4 cup Coconut flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1 cup butter, softened
- 1 Â1/4 cup Swerve Sweetener
- 2 large eggs
- Zest of one large orange
- 2 tsp vanilla extract
- Mini M&Ms, nonpareils, chopped nuts etc (optional)
- 3 ounces 85-90% cacao chocolate, chopped (this is enough to coat the bottoms of about half of the cookies).
bacon cheddar chicken
By KellyJo
Preheat oven to 350°F (180°C)
- 4 tbsp olive oil (60 mL)
- 4 large chicken breasts
- Seasoning salt, to taste
- 4 tbsp mayonnaise (60 mL)
- 6 bacon slices
- 1 cup shredded Cheddar cheese (250 mL)
- 1 tsp dried parsley (5 mL)
Low Carb Dumplings
By KellyJo
It's magical nature still never ceases to amaze me
- 3/4 3/4 3/4 tsp. baking powder
- 1 1/2 1 1/2 1/2 T. glucomannan powder (Konjac powder)
- 1 1/2 1 1/2 100% T. oat fiber (For gluten-free version, try substituting oat flour ground from 100% gluten-free oats. Carbs will be slightly higher.)
- 1/8 1/8 1/8 tsp. salt
- 1/4 1/4 1/4 c. +2 T. water
- 1 1 large 1 extra large or jumbo egg, beaten
- 1-2 to Add 1-2 T. finely chopped parsley to the dry ingredients
Red Raspberry Vinaigrette
By KellyJo
Combine the olive oil, rice vinegar and raspberry jam in the container of a blender
- 1/4 cup olive oil
- 1 cup seasoned rice vinegar
- 1 (10 ounce) jar seedless raspberry jam