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Flank Steak grilled, Portobello and Green Bean Salad

Flank Steak grilled, Portobello and Green Bean Salad

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2008, Ellie Krieger, All rights reserved Prep Time:30 minInactive Prep Time:1 hr 10 minCook Time:15 min Level:

  • 1/4 cup olive oil
  • 1/3 cup balsamic vinegar
  • 2 tablespoons orange juice
  • 1 tablespoon minced garlic
  • 1/2 teaspoon chili flakes
  • 1/2 teaspoon salt
  • 1/2 teaspoon fresh ground black pepper
  • 1 1/4 pound flank steak, trimmed of all visible fat
  • 4 large portobello mushroom caps (about 3/4 to 1 pound), wiped clean with a paper towel
  • 1 tablespoon water
  • 2 teaspoons Dijon mustard
  • 3/4 pound green beans, trimmed
  • 1 (5-ounce) bag baby spinach leaves (5 cups baby spinach, lightly packed)
  • 4 vine-ripened tomatoes (1 pound), each sliced into 8 wedges
  • 1/2 small red onion, thinly sliced
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Sweet Tart Dough

Sweet Tart Dough

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To make the tart dough: Put the flour, salt, and sugar into the bowl of a food processor fitted with the metal b...

  • For the tart dough:
  • 2-1/4 cups all purpose flour
  • 1/4 teaspoon salt
  • 4 tablespoons sugar
  • 8 ounces (2 sticks) very cold butter, cut in 1/2-inch pieces
  • 4 egg yolks
  • 2 tablespoons ice water,or more as needed
  • Makes a 10-inch tart, serving 8 or more
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Pasta Alla Norma-RR

Pasta Alla Norma-RR

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In a food processor, combine roasted eggplant flesh, roasted garlic, tomatoes, chili, a drizzle of EVOO, salt, pe...

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  • 1 roasted eggplant, about 1 1/2 cups
  • 1 bulb roasted garlic
  • 1 28-ounce can San Marzano Italian tomatoes
  • 1/2 small red chili, seeded and finely chopped or a little crushed pepper flakes
  • EVOO – Extra Virgin Olive Oil, for drizzling
  • A scant handful flat-leaf parsley leaves
  • Salt and pepper
  • 1 1/2 cups roasted cherry tomatoes, chopped
  • 1 pound whole grain or whole wheat rigatoni or penne
  • A couple handfuls basil leaves
  • 1 bunch arugula leaves, chopped
  • 1 tablespoon lemon juice
  • 3/4 pound chunk of ricotta salata
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Tropical Mango Sorbet

Tropical Mango Sorbet

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Add all ingredients into the Vita Mix

  • 2 Whole mangos, peeled and pit removed
  • 1/2 cup fructose
  • 4 cups ice
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Chicken Spice Rubbed Tacos with Grilled Poblanos, BBQ Onions and Coleslaw

Chicken Spice Rubbed Tacos with Grilled Poblanos, BBQ Onions and Coleslaw

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Recipe courtesy Bobby Flay, 2008

  • Grilled Poblanos:
  • 3 large poblanos
  • Canola oil
  • Salt and freshly ground black pepper
  • BBQ Onions:
  • 2 sweet onions, skin-on, and cut into 1/4-inch thick slices
  • Canola oil
  • Salt and freshly ground black pepper
  • 1 cup Bobby Flay's Mesa Grill BBQ Sauce (or your favorite jarred variety)
  • Coleslaw:
  • 3/4 cup mayonnaise
  • 2 tablespoons sugar
  • 1 teaspoon celery seed
  • 3 tablespoons apple-cider vinegar
  • Salt and freshly grou
  • ground black pepper
  • 1 small head cabbage, cored, finely shredded
  • 2 carrots, finely shredded
  • 1/2 small red onion, thinly sliced
  • 3 scallions, thinly sliced on the diagonal
  • Chicken:
  • 2 tablespoons ancho chili powder
  • 2 teaspoons ground cinnamon
  • 2 teaspoons ground cumin
  • 2 teaspoons light brown sugar
  • 2 teaspoons kosher salt
  • 1/2 teaspoon ground black pepper
  • 4 boneless, skinless chicken breasts (8 ounces each)
  • Canola oil
  • 8 flour tortillas
  • 2 grilled sliced poblanos
  • Barbecued onions
  • Coleslaw
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Linguine with White Clam Sauce

Linguine with White Clam Sauce

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  • Extra-virgin olive oil
  • 9 cloves garlic, smashed
  • 5 dozen littleneck clams, scrubbed under cold running water
  • 1 cup white wine
  • 1/2 cup water
  • 1 large pinch crushed red pepper flakes
  • 1 pound linguine
  • 2 tablespoons butter
  • 2 tablespoons chopped Italian parsley leaves
  • 2 tablespoons chopped oregano leaves
  • 1 cup grated Parmigiano-Reggiano, optional, plus shavings for garnish
  • Kosher salt
  • Big fat finishing extra-virgin olive oil (high quality)
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Veggie Burgers - Recipe.com

Veggie Burgers - Recipe.com

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These vegetarian burgers team up barley, brown rice, and lentils with nuts and herbs

  • 3-1/2 cups water see savings
  • 1/2 cup regular barley see savings
  • 1/2 cup regular brown rice see savings
  • 1/2 cup dry brown lentils, rinsed and drained see savings
  • 2 tablespoons olive oil see savings
  • 1-1/3 cups chopped carrots see savings
  • 3/4 cup chopped onion see savings
  • 3/4 cup chopped celery see savings
  • 3/4 cup chopped broccoli see savings
  • 2 tablespoons chopped Brazil nuts or almonds see savings
  • 3 cloves garlic, minced see savings
  • 1/4 cup snipped fresh basil or 2 teaspoons dried basil, crushed see savings
  • 1 tablespoon snipped fresh oregano or 1 teaspoon dried oregano, crushed see savings
  • 2 teaspoons sea salt or salt see savings
  • 1-1/2 teaspoons snipped fresh thyme or 1/2 teaspoon dried thyme, crushed see savings
  • 3 egg whites see savings
  • 1 cup whole wheat flour see savings
  • 2 tablespoons olive oil see savings
  • 12 whole wheat hamburger or Kaiser buns, split and toasted see savings
  • Lettuce (optional) see savings
  • Sliced tomatoes (optional) see savings
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Moroccan Beef Meatball Tagine

Moroccan Beef Meatball Tagine

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by Jean Thiel Kelley

  • 1 1/2 pounds ground beef (20% fat)
  • 1/3 cup coarsely grated onion
  • 1/3 cup panko (Japanese breadcrumbs)*
  • 1/4 cup chopped fresh cilantro
  • 1 large egg, beaten to blend
  • 2 garlic cloves, minced
  • 1 teaspoon turmeric
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon coarse kosher salt
  • 1/4 teaspoon ground ginger
  • 1 tablespoon olive oil
  • 3 1/2 cups chopped onions
  • 4 garlic cloves, minced
  • 2 cinnamon sticks
  • 1 teaspoon turmeric
  • 1/8 teaspoon saffron threads, crumbled
  • 2 cups beef broth
  • 1 14.5-ounce can diced tomatoes in juice
  • 1/4 cup golden raisins
  • 2 cups 1/2-inch-thick carrot slices (cut on diagonal)
  • 1/4 cup chopped fresh cilantro plus additional for garnish
  • 1 5-ounce package baby spinach leaves
  • Couscous with Fresh Cilantro and Lemon Juice
  • Lemon wedges (for garnish)
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Pasta Shells w/Sweet Melty Butternut Squash

Pasta Shells w/Sweet Melty Butternut Squash

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Prep 25 minutes Cooking 28 minutes Butternut squash should be heavy for its size

  • 1 tablespoon olive oil
  • 4 cups cubed (1/2 inch) peeled butternut squash (1 medium squash)
  • 1/2 cup chopped sweet or yellow onion
  • 4 cloves garlic, minced
  • 1/2 cup white wine
  • 2-1/2 cups vegetable broth
  • 6 ounces (2 cups) whole wheat pasta shells, uncooked
  • 2 tablespoons minced fresh sage
  • 1/4 cup freshly grated Parmigiano-Reggiano cheese
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Makeover Rosemary Muffins Recipe

Makeover Rosemary Muffins Recipe

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Directions In a large bowl, combine the first six ingredients

  • 1-1/2 cups all-purpose flour
  • 1-1/2 cups whole wheat flour
  • 2 teaspoons sugar
  • 1 teaspoon baking powder
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 eggs
  • 1-1/2 cups (12 ounces) reduced-fat plain yogurt
  • 1/2 cup fat-free milk
  • 1/4 cup canola oil
  • 1 tablespoon Dijon mustard
  • 1/2 cup crumbled goat cheese
  • 1/2 cup chopped Greek olives
  • 1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
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