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Penne alla Vodka

Penne alla Vodka

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Cook pasta according to package directions, adding peas during the last 2 minutes of cooking time, drain

  • 8 oz penne pasta
  • 1 cup frozen petite peas
  • 2 tbs butter or margarine
  • 1 tsp minced garlic
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 cup vodka
  • 3/4 cup fat free half and half
  • 1 tbs thinly sliced fresh basil leaves
  • Grated Parmesan
0/5 (0 Votes)

Pork Chops with Plums and Red Onions and Sesame Rice

Pork Chops with Plums and Red Onions and Sesame Rice

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Bring 1 3/4 cups stock to a boil

  • 2 1/4 cups chicken stock, divided
  • 1 cup long grain rice
  • 3 tablespoons toasted sesame seeds
  • 1/4 cup chives and scallions, chopped
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • 4 bone-in pork chops or boneless pork loin chops
  • Salt and pepper
  • 2 About 2 teaspoons Chinese five-spice powder
  • 1 tablespoon vegetable oil
  • 2 medium red onions, sliced into small wedges attached at root end
  • 1 1 1/2-inch piece of ginger root, grated or minced
  • 4 plums, sliced (firm plums are best)
  • 1/3 About 1/3 cup Tamari (dark soy sauce)
  • 1/4 About 1/4 cup honey
0/5 (0 Votes)

Carrot Cake Superior

Carrot Cake Superior

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This cake is loved by all carrot cake lovers!

  • Cake:
  • 2 cups flour
  • 1 1/2 tsp baking soda
  • 2 tsp cinnamon
  • 2 cups sugar
  • 1 1/2 cups oil
  • 4 eggs
  • 2 cups finely grated carrots
  • 1 cup crushed pineapple, drained
  • 1 cup coconut
  • 1 cup chopped walnuts (optional)
  • 1/2 cup toasted wheat germ
  • 1 tsp vanilla
  • Frosting:
  • 4 ounces cream cheese, room temp
  • 1/2 lb powdered sugar
  • 1 tsp vanilla
  • 4 tbs butter
0/5 (0 Votes)

Chili Lime Tortilla Chips

Chili Lime Tortilla Chips

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# Position oven racks in the middle and lower third of oven; preheat to 375°F

  • # 2-4 high fiber wraps
  • # Canola oil cooking spray
  • # 2 tablespoons lime juice
  • # 1/2 teaspoon chili powder
  • # 1/4 teaspoon salt
  • # Hot sauce to taste
0/5 (0 Votes)

Golden Summer Squash Corn Soup

Golden Summer Squash Corn Soup

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Nutrition Per serving: 111 calories; 6 g fat ( 2 g sat , 3 g mono ); 6 mg cholesterol; 13 g carbohydrates; 5 g pro...

  • 1 tablespoon extra-virgin olive oil
  • 1 medium shallot or onion, chopped
  • 2 medium summer squash, (about 1 pound), diced
  • 3 teaspoons chopped fresh herbs, such as thyme or oregano, divided
  • 1 14-ounce can reduced-sodium chicken broth, or vegetable broth
  • 1/4 teaspoon salt
  • 1 cup fresh corn kernels, (from 1 large ear; see Tip)
  • 1 teaspoon lemon juice
  • 1/4 cup crumbled feta cheese
0/5 (0 Votes)

Sugar Snap Peas & Shrimp Curry

Sugar Snap Peas & Shrimp Curry

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Nutrition Per serving: 305 calories; 13 g fat (4 g sat, 5 g mono); 252 mg cholesterol; 14 g carbohydrates; 31 g pr...

  • 2 * 2 tablespoons canola oil
  • 2 * 2 tablespoons Madras curry powder
  • 1 1/2 * 1 1/2 pounds raw shrimp, (16-20 per pound), peeled and deveined
  • 1 * 1 pound sugar snap peas, trimmed
  • 1 * 1 cup “lite” coconut milk
  • 3 * 3Tbs lemon juice
  • 1/2 * 1/2 teaspoon salt
  • Can substitute snow peas for sugar snap peas.
0/5 (0 Votes)

Antipasto Bread

Antipasto Bread

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1. Preheat oven to 375. Spray bundt pan with cooking spray

  • 1 Jar (6.5oz) marinated artichoke hearts, drained
  • 1/3 Cup sliced deli hard salami and pepperoni
  • 1/3 Cup Roasted peppers (jar)
  • 1/2 Cup Black Olives
  • 2 Garlic Cloves
  • 1/4 Cup butter
  • 4 oz Grated Parmesan Cheese
  • 2 pkg Refrigerator rolls
0/5 (0 Votes)

Pinto Bean & Andouille Sausage Stew

Pinto Bean & Andouille Sausage Stew

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Per serving: 350 calories; 8 g fat (3 g sat, 1 g mono); 45 mg cholesterol; 45 g carbohydrates; 24 g protein; 14 g f...

  • 1 * 1 pound dry pinto beans or 1 can
  • 1 * 1 tablespoon peanut oil, or canola oil
  • 12 * 12 ounces andouille sausage, (see Tip), diced
  • 3 * 3 slices bacon, chopped
  • 2 * 2 cups diced onions
  • 2 * 2 cloves garlic, peeled and smashed
  • 1 * 1 cup diced red bell pepper
  • 1 * 1 cup diced green bell pepper
  • 1-3 * 1-3 teaspoons minced chile pepper, such as serrano or jalapeño
  • 1 * 1 teaspoon smoked paprika, (see Note)
  • 4 * 4 large ripe plum tomatoes, seeded and diced
  • 8 * 8 cups water
  • 1 * 1 teaspoon salt
  • 1/4 * 1/4 teaspoon freshly ground pepper
  • 2 * 2 teaspoons freshly grated lime zest
  • * Juice of 1/2 lime
  • *
5/5 (2 Votes)

Peach Crisp

Peach Crisp

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Can substitute other fruit for the peaches

  • 1 pouch (1 lb 1.5 oz) Betty Crocker® oatmeal cookie mix
  • 1/2 cup cold butter
  • 5 cups frozen sliced peaches, thawed and drained, or 1 can (29 oz) sliced peaches, drained
0/5 (0 Votes)

Grilled Chicken Kabobs with Thai Peanut Sauce

Grilled Chicken Kabobs with Thai Peanut Sauce

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1. Heat gas or charcoal grill

  • Sauce
  • 1/2 cup creamy peanut butter
  • 1/3 cup reduced-sodium soy sauce
  • 3 tbs cup rice vinegar
  • 1/3 cup sugar
  • 1/2 teaspoon red pepper sauce
  • 1 tbs ginger
  • Fresh Cilantro chopped
  • Kabobs
  • 6 boneless skinless chicken breasts (2 lb), each cut lengthwise into 4 strips
  • 1 large red bell pepper, cut into 24 pieces
  • Cooking spray
0/5 (0 Votes)