Hklbrries' profile page
Recipes
Molasses Cookies
By Hklbrries
Preheat oven to 375 F. Sift together flour, sugar, baking soda, ground allspice, nutmeg, cloves and kosher salt
- Nutrition Information:
- 1 1/2 cups all-purpose flour
- 1 cup sugar
- 1 tsp baking soda
- 1/2 tsp ground allspice
- 1/2 tsp ground nutmeg
- 1/2 tsp ground cloves
- 1/2 tsp kosher salt
- 1/2 cup vegetable shortening, melted and cooled
- 1 large egg
- 1/4 cup unsulfured molasses
- 3/4 cup old-fashioned oats
- Per cookie
- 100 calories
- 5 g fat
- 10 mg cholesterol
- 1 g protein
- 16 g carbohydrates
- 0 g fiber
- 95 mg sodium
Hoppin' Tofu Latkes
By Hklbrries
"I personally use eggs, but this recipe would probably work just fine with a substitute such as 2 tbsp veggie mayo
- 1 block regular tofu, frozen
- 1 cup frozen petite peas
- 1 large or 2 small onions, chopped
- 1 tbsp ketchup or BBQ sauce
- Vegetable or olive oil for frying
- 1 clove garlic, minced
- Egg substitute, equivalent of 1 egg
- Red or black pepper, to taste
- Tamari or salt, to taste
- 1 tsp chili powder
- 1 tsp cumin
Harvest Cheddar Soup
By Hklbrries
Recipe was shown served in a rustic bread bowl (with bread lid removed)
- 2 cups chicken broth
- 2 tbsp white wine
- 1/4 medium onion, peeled
- 1 celery stalk, halved
- 2 Granny Smith apples, quartered (seeds removed)
- 2 potatoes, baked and quartered
- 1/8 tsp dried thyme
- 1/8 tsp nutmeg
- Pinch of white pepper
- 1 cup shredded cheddar cheese
Vegetable Medley Saute
By Hklbrries
Melt Country Crock Calcium plus Vitamin D in 12-inch nonstick skillet over medium-high heat and cook carrots, red p...
- 2 Tbsp. Country Crock Calcium plus Vitamin D
- 1 1/2 cups sliced carrots
- 1 large red bell pepper, sliced
- 1 cup broccoli florets
- 1 clove garlic, finely chopped
- 2 tsp. chopped fresh parsley (optional)
- 1/4 tsp. salt
- 1/8 tsp. ground black pepper
Minestrone Soup
By Hklbrries
Chop or snip the fresh herbs
- 1 sprig fresh basil
- 1 sprig fresh oregano
- 1 sprig fresh rosemary
- 6 cups vegetable or chicken stock
- 1 1/2 cups chopped tomatoes
- 1 cup chopped celery
- 1/2 cup chopped onion
- 1/2 cup thinly sliced zucchini
- 1/2 cup thinly sliced carrot
- 1/2 cup chopped bell pepper
- 1/2 cup sliced mushrooms
- 2 garlic cloves, minced
- 2 bay leaves
- 2 tsp dried basil
- 1 1/2 tsp dried oregano
- 1 tsp salt
- 1/2 tsp pepper
- 1 1/2 cups dried pasta (your choice)
- Parmesan cheese, grated
Coconut Tofu Cheesecake
By Hklbrries
First, prepare your pie crust as follows: Grind coarsely your favorite granola (best if it does not contain fruit p...
- Nutty Granola Pie Crust:
- 2 to 2 1/2 cups of your favorite granola (best if it does not contain fruit pieces)
- 2 tbsp wheat germ
- 1/3 cup water
- 1 tbsp lemonade from concentrate
- Filling:
- 1 (16 oz) pkg. Silken tofu, crumbled
- 1/3 cup brown sugar
- 2 tbsp neutral-tasting cooking oil
- 1/4 cup whole wheat pastry flour
- 1/4 cup soy milk
- 1 cup shredded or powdered coconut
- 1 tsp lemon rind
- 1/2 tsp salt
- 2 tbsp lemon juice
- 3/4 tsp non-alcoholic lemon extract
The Kefir Reefer
By Hklbrries
Place all ingredients in a blender and mix on medium speed for 1 minute
- 1 cup chocolate low-fat soy milk
- 1 banana, in chunks
- 6 ounces lowfat strawberry yogurt
- 1 cup (8 ounces) soft silken tofu
- 2 tbsp honey
- 1 tbsp ground ginger
Grainburgers
By Hklbrries
This mixture will keep for several days covered, in the refrigerator
- 2/3 cup rice, uncooked
- 2 cups water
- 1 tsp salt
- 1/3 cup green pepper, chopped
- 1/3 cup onion, chopped
- 1/3 cup celery, chopped
- 1 egg, optional
- 1/3 cup cornmeal
- 1/3 cup oats
- 1/3 cup wheat germ
- Soy flour or other flour
- Tamari soy sauce, to taste
- Salt, to taste
- Cayenne pepper, to taste
Chocolate Chiffon Cake
By Hklbrries
Preheat oven to 350 F. Cut parchment or waxed paper to the shape and size of your 10-inch tube pan and place in ...
- 8 eggs
- 1 1/2 cups whole grain pastry flour, lightly measured
- 1 cup Splenda
- 1 cup fructose, divided
- 2/3 cup cocoa, sifted
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 cup canola oil
- 3/4 cup water
- 1 tsp vanilla extract
Cinnamon Chips
By Hklbrries
Chips also may be baked plain or with savory seasonings, to taste
- 4 (6-inch) soft flour tortillas, regular or fat-free
- 2 tbsp sugar
- 1/2 tsp cinnamon
- Butter-flavored nonstick cooking spray