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Molasses Frogs

Molasses Frogs

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Combine molasses and oil. Add other ingredients; mix well

  • 1/2 cup molasses
  • 2 tbsp oil
  • 1 cup grated raw carrots
  • 1 1/2 cups whole wheat flour
  • 1/2 cup soy flour
  • 2 tbsp brewer's yeast
  • 2 tbsp high-protein powder
  • 1 tsp nutmeg
  • 1/2 tsp cinnamon
  • 1/4 cup orange juice
  • 1 cup chopped nuts
  • 1 cup chopped dates
5/5 (1 Votes)

Nanaimo Bars

Nanaimo Bars

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From Norma Jean White, Sandpoint Senior Center, Sandpoint, ID

  • First Layer:
  • 1 cup packed brown sugar
  • 1 cup corn syrup
  • 6 tbsp butter
  • 1 tsp vanilla
  • 2 cups peanut butter
  • 2 cups crushed corn flakes
  • 2 cups Rice Krispies
  • Second Layer:
  • 1/2 cup butter
  • 1/3 cup canned milk (evaporated)
  • 4 tbsp vanilla custard powder
  • 4 cups icing sugar
  • Third Layer:
  • 8 squares (1 box) semi-sweet chocolate
  • 5 tbsp butter
0/5 (0 Votes)

Low Carb Almond Sugar Cookies

Low Carb Almond Sugar Cookies

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Preheat oven to 350 F. Line baking sheets with parchment paper or a non-stick baking mat

  • 1 1/4 cup almond flour
  • 1 cup Splenda
  • 1/4 cup butter, at room temperature
  • 1 large egg
  • 1 tsp vanilla
  • Additional Splenda, for decorating
0/5 (0 Votes)

Fresh Salsa Rosa

Fresh Salsa Rosa

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"Good with eggs!" "To peel the tomatoes, cut an ' X ' in the bottom, drop them into boiling water for 30 seconds...

  • 6 ripe plum tomatoes (about 1 1/2 pounds)
  • 1 green jalapeno pepper, halved lengthwise, seeded and minced
  • 1 tbsp olive oil
  • 1/2 cup red onion, diced in 1/4-inch pieces
  • 1/4 tsp finely minced garlic
  • 1/2 tsp sugar
  • Salt, to taste
  • 1 tbsp fresh parsley or cilantro, chopped
0/5 (0 Votes)

Walnut Kasha Loaf

Walnut Kasha Loaf

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In bowl combine walnuts, onion, kasha, wheat germ, salt, eggs, milk and Worcestershire sauce

  • 2 cups walnuts, finely chopped
  • 1 1/2 cups onion, finely chopped
  • 1 cup cooked kasha (buckwheat groats)
  • 3/4 cup wheat germ
  • 1 1/4 tsp salt
  • 2 eggs, lightly beaten
  • 1/2 cup milk
  • 1 tbsp Worcestershire sauce
0/5 (0 Votes)

Pumpkin Cookies

Pumpkin Cookies

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Fill your home with the aroma of pumpkin and spices…

  • 1 cup packed brown sugar
  • 1 cup cooked or canned pumpkin
  • 1/2 cup oil
  • 2 cups flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp nutmeg
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger
  • 1 tsp vanilla
  • Raisins, optional
  • Chocolate chips, optional
  • Chopped nuts, optional
0/5 (0 Votes)

Leeks - How to clean

Leeks - How to clean

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Q: What's the best way to clean leeks? Barbara Gross, Portland, OR A: Like their onion cousins, leeks have con...

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0/5 (0 Votes)

Curried Vegetables

Curried Vegetables

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"Creamy cubes of tofu contrast nicely with the texture of the bite-size vegetables

  • 4 tbsp oil
  • 1 clove garlic, minced
  • A few dashes of curry powder (more to taste)
  • 6 ounces tofu, cubed
  • 1 bunch broccoli, chopped
  • 2 large carrots, sliced thinly on the diagonal
  • 1 onion, sliced thinly
  • 2 tomatoes, chopped
  • Salt, to taste
0/5 (0 Votes)

Smoked Vegetable Salsa

Smoked Vegetable Salsa

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Note: Anaheims are also known as California chiles

  • 1 1/2 pounds plum tomatoes, halved lengthwise
  • 4 large fresh Anaheim chiles, halved lengthwise, seeded
  • 1 large onion, quartered lengthwise
  • 1 head garlic, top one-third cut off, head left intact
  • 1/4 cup corn oil
  • 2 cups hickory wood chips, soaked in water 1 hour, drained
  • 1 (9-inch) dimater disposable aluminum foil pie pan
  • 1/3 cup chopped fresh cilantro
  • 1/4 tsp cayenne pepper
5/5 (1 Votes)

Homemade (Paper Bag) Microwave Popcorn

Homemade (Paper Bag) Microwave Popcorn

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"First, you've got your popcorn purists, the ones who use the gourmet kernels and air poppers

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5/5 (1 Votes)