Cortanez's profile page
Recipes
Steak With Mustard-Shallot Sauce
By cortanez
Season the steak with ¾ teaspoon kosher salt and ¼ teaspoon pepper
- 1 1/2 pound sirloin steak (1 inch thick)
- kosher salt and black pepper
- 2 teaspoons olive oil
- 2 tablespoons Dijon mustard
- 2 tablespoons red wine vinegar
- 1 shallot, chopped
- 1 pound green beans
Sliders
By cortanez
Build a charcoal fire or heat a gas grill
- 2 pounds premium ground beef (80 percent lean and 20 percent fat)
- 1 tablespoon good Dijon mustard
- 3 tablespoons good olive oil, plus extra for brushing the grill
- 1 teaspoon chopped thyme leaves
- 3 teaspoons chopped garlic
- 2 teaspoon kosher salt
- 2 teaspoon freshly ground black pepper
- 6 ounces grated Gruyere
- 12 small Brioche buns
- 4 ounces baby arugula
- 3 medium tomatoes, sliced in 1/8-inch-thick rounds
- 2 small red onions, sliced in 1/8-inch-thick rounds
- Ketchup, for serving
The Best Green Beans Ever
By cortanez
Snap the stem ends of the green beans, or cut them off in a big bunch with a knife if you'd prefer
- 1 pound green beans
- 2 tablespoons bacon grease (can substitute 2 tablespoons butter)
- 2 cloves garlic, minced
- 1 large onion, chopped
- 1 cup chicken broth, plus more if needed
- 1/2 cup chopped red bell pepper
- 1/2 to 1 teaspoon kosher salt (can substitute regular tablesalt, use 1/4 to 1/2 teaspoon)
- Ground black pepper
Sauteed Carrots
By cortanez
Peel the carrots and cut them diagonally in 1/4-inch slices
- 2 pounds carrots
- 1 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons unsalted butter
- 1 1/2 tablespoons chopped fresh dill or flat-leaf parsley
Chipotle Chicken Cheesesteaks
By cortanez
CALORIES 388; FAT 13 g; PROTEIN 32
- 1 (7-ounce) can chipotle chiles in adobo sauce
- 2 teaspoons olive oil, divided
- 12 ounces chicken cutlets, thinly sliced (about 4 breasts)
- 1 cup vertically sliced onion
- 1 cup red bell pepper strips
- 2 teaspoons bottled minced garlic
- 1/4 teaspoon dried thyme
- 1/4 teaspoon salt
- 1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese
- 4 (2-ounce) submarine or hoagie rolls (take and bake)
Slow Cooker Pork Chops
By cortanez
Season pork chops with salt, pepper, and garlic powder, and then dredge in 1/2 cup flour seasoned with garlic powde...
- 6 thick-cut pork chops (2 inches thick), fat trimmed
- salt and pepper
- garlic powder
- 1/2 cup all-purpose flour
- Emeril Essence
- paprika
- olive oil
- 1 large onion, sliced 1/4 inch thick
- 2 cubes chicken bouillon
- 2 cups boiling water
- 1 can of condensed cream of mushroom soup
- 4 tablespoons all-purpose flour
- 1 (8 ounce) container sour cream
- 1 package mushrooms
Chunky Guacamole
By cortanez
To minimize the risk of discoloration, prepare the minced ingredients first so they are ready to mix with the avoca...
- 3 medium, ripe avocados preferably pebbly-skinned Haas
- 2 tablespoons minced onion
- 1 medium garlic clove, minced or pressed through a garlic press
- 1 small jalapeno chile, stemmed, seeded, and minced
- 1/4 cup minced fresh cilantro leaves
- Salt
- 1/2 teaspoon ground cumin (optional)
- 2 tablespoons juice from 1 lime (NOTE: Added 1/2 more lime)
Baked Tilapia
By cortanez
Per serving: Calories: 272; Total Fat: 10 grams; Saturated Fat: 5 grams; Protein: 46 grams; Total carbohydrates: 1
- Butter cooking spray
- 4 (6 to 8-ounce) tilapia fillets
- Salt and freshly cracked black pepper
- 1 lime, finely grated zest and juice
- 1 tablespoon butter
Red Wine Vinaigrette
By cortanez
Mix the vinegar, lemon juice, honey, salt, and pepper in a blender
- 1/2 cup red wine vinegar
- 1/4 cup fresh lemon juice
- 2 teaspoons honey
- 2 teaspoons salt
- 3/4 teaspoon freshly ground black pepper
- 1 cup extra-virgin olive oil
Tonkatsu
By cortanez
1.Season the pork on both sides with salt and pepper
- 4 boneless center cut pork chop - pounded to 1/4 inch thickness
- salt and pepper
- 4 tablespoons all-purpose flour
- 1 egg, beaten
- 1 cup panko bread crumbs
- 1 cup oil for frying, or as needed (NOTE: Try peanut oil)
- garlic powder
- ground ginger