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Spinach and Citrus Salad

Spinach and Citrus Salad

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Put the spinach and green onions in large salad bowl and sprinkle with the halved citrus supremes

  • Citrus Dressing, recipe follows:
  • 3 cups fresh spinach, washed and dried, cut into chiffonade
  • 2 green onions, chopped
  • 1 orange, supremed and halved
  • 1 tablespoon butter
  • 1/2 teaspoon sugar
  • 1/2 cup pecan halves
  • 1 teaspoon dried rosemary
  • 1/4 teaspoon cayenne
  • Salt and freshly ground black pepper
  • 1 teaspoon Dijon mustard
  • 2 tablespoons orange or grapefruit juice (or a combination)
  • 3 tablespoons canola oil
  • 1 tablespoon olive oil
  • Salt and freshly ground black pepper
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Baked Lemon Chicken

Baked Lemon Chicken

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In a shallow bowl, combine flour and pepper; dredge the chicken

  • 3 tablespoons all-purpose flour
  • 1/4 teaspoon pepper
  • 4 boneless skinless chicken breast halves (1-1/2 pounds)
  • 2 tablespoons vegetable oil
  • 1 medium onion, chopped
  • 1 tablespoon butter
  • 1 cup chicken broth
  • 3 tablespoons lemon juice
  • 2 teaspoons dried basil
  • 1/2 teaspoon dried thyme
  • 2 tablespoons minced fresh parsley
  • Hot cooked rice, optional
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